Aladdin Food – Roasted Red Pepper Tabbouleh is a Aladdin Food type of food with 2 Tbsp serving size that provides 20 calories. Aladdin Food – Roasted Red Pepper Tabbouleh has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Aladdin Food – Roasted Red Pepper Tabbouleh. Aladdin Food – Roasted Red Pepper Tabbouleh nutrient values are 2 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Roasted Red Pepper Tabbouleh has the vitamins A, and C within it. Aladdin Food – Roasted Red Pepper Tabbouleh has 12 % vitamin A and 28 % vitamin C. Aladdin Food – Roasted Red Pepper Tabbouleh has 86 mg sodium, 70 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Roasted Red Pepper Tabbouleh has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Roasted Red Pepper Tabbouleh provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Roasted Red Pepper Tabbouleh provides 20g of 2,000 cal by leaving 1,980 cal.
Aladdin Food – Roasted Red Pepper Tabbouleh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roasted Red Pepper Tabbouleh provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Roasted Red Pepper Tabbouleh, 66g is needed for heart health. Aladdin Food – Roasted Red Pepper Tabbouleh provides 86g for 2,300g by leaving 2,214g for daily sodium intake. Aladdin Food – Roasted Red Pepper Tabbouleh causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roasted Red Pepper Tabbouleh is one of the possibilities. 2g is provided by Aladdin Food – Roasted Red Pepper Tabbouleh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roasted Red Pepper Tabbouleh leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roasted Red Pepper Tabbouleh provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roasted Red Pepper Tabbouleh leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Roasted Red Pepper Tabbouleh provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roasted Red Pepper Tabbouleh 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roasted Red Pepper Tabbouleh. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roasted Red Pepper Tabbouleh.
There are similar foods to the Aladdin Food – Roasted Red Pepper Tabbouleh in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Red Pepper Sauce, Tabbouleh, Lebanese Tabbouleh, Roasted Red Pepper Vinaigrette, and Tabbouleh Meze.
The nutrients table of the Aladdin Food – Roasted Red Pepper Tabbouleh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Roasted Red Pepper Tabbouleh |
Nutrient values for Aladdin Food – Roasted Red Pepper Tabbouleh |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
20 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
86 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
28 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Roasted Red Pepper Tabbouleh?
The alternative foods for Aladdin Food – Roasted Red Pepper Tabbouleh involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roasted Red Pepper Tabbouleh are listed below.
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Tim Hortons – 1 Milk for Medium Coffee is an alternative to Aladdin Food – Roasted Red Pepper Tabbouleh because it has 20 calories, similar to Aladdin Food – Roasted Red Pepper Tabbouleh. The Tim Hortons – 1 Milk for Medium Coffee has less iron than Aladdin Food – Roasted Red Pepper Tabbouleh, and more calcium than Aladdin Food – Roasted Red Pepper Tabbouleh. The Tim Hortons – 1 Milk for Medium Coffee has more protein than Aladdin Food – Roasted Red Pepper Tabbouleh. To learn more about Tim Hortons – 1 Milk for Medium Coffee, read related food calories, and a nutrition guide.
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Aladdin Food – Ancho Chile Puree is an alternative to Aladdin Food – Roasted Red Pepper Tabbouleh because it has 20 calories, similar to Aladdin Food – Roasted Red Pepper Tabbouleh. The Aladdin Food – Ancho Chile Puree has less iron than Aladdin Food – Roasted Red Pepper Tabbouleh, and less calcium than Aladdin Food – Roasted Red Pepper Tabbouleh. The Aladdin Food – Ancho Chile Puree has similar protein to Aladdin Food – Roasted Red Pepper Tabbouleh. To learn more about Aladdin Food – Ancho Chile Puree, read related food calories, and a nutrition guide.
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Aladdin Food – Pineapple Coconut Salsa is an alternative to Aladdin Food – Roasted Red Pepper Tabbouleh because it has 20 calories, similar to Aladdin Food – Roasted Red Pepper Tabbouleh. The Aladdin Food – Pineapple Coconut Salsa has less iron than Aladdin Food – Roasted Red Pepper Tabbouleh, and less calcium than Aladdin Food – Roasted Red Pepper Tabbouleh. The Aladdin Food – Pineapple Coconut Salsa has similar protein to Aladdin Food – Roasted Red Pepper Tabbouleh. To learn more about Aladdin Food – Pineapple Coconut Salsa, read related food calories, and a nutrition guide.
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Sodexo Campus – Mango and Black Bean Salsa is an alternative to Aladdin Food – Roasted Red Pepper Tabbouleh because it has 20 calories, similar to Aladdin Food – Roasted Red Pepper Tabbouleh. The Sodexo Campus – Mango and Black Bean Salsa has less iron than Aladdin Food – Roasted Red Pepper Tabbouleh, and less calcium than Aladdin Food – Roasted Red Pepper Tabbouleh. The Sodexo Campus – Mango and Black Bean Salsa has more protein than Aladdin Food – Roasted Red Pepper Tabbouleh. To learn more about Sodexo Campus – Mango and Black Bean Salsa, read related food calories, and a nutrition guide.
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Panera Bread – Raspberry Vinaigrette is an alternative to Aladdin Food – Roasted Red Pepper Tabbouleh because it has 20 calories, similar to Aladdin Food – Roasted Red Pepper Tabbouleh. The Panera Bread – Raspberry Vinaigrette has less iron than Aladdin Food – Roasted Red Pepper Tabbouleh, and less calcium than Aladdin Food – Roasted Red Pepper Tabbouleh. The Panera Bread – Raspberry Vinaigrette has similar protein to Aladdin Food – Roasted Red Pepper Tabbouleh. To learn more about Panera Bread – Raspberry Vinaigrette, read related food calories, and a nutrition guide.