Tim Hortons – 1 Milk for Medium Coffee is a Tim Hortons type of food with 2 Tbsp serving size that provides 20 calories. Tim Hortons – 1 Milk for Medium Coffee has 38% carbohydrate, and 43% fat, 19% protein in 100 gram of Tim Hortons – 1 Milk for Medium Coffee. Tim Hortons – 1 Milk for Medium Coffee nutrient values are 2 g carbohydrate, 1 g protein, and 1 g fat. Tim Hortons – 1 Milk for Medium Coffee has the vitamins A, and C within it. Tim Hortons – 1 Milk for Medium Coffee has 2 % vitamin A and 0 % vitamin C. Tim Hortons – 1 Milk for Medium Coffee has 20 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Tim Hortons – 1 Milk for Medium Coffee has 0 g dietary fiber, and 2 g sugar. 1 serving of Tim Hortons – 1 Milk for Medium Coffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tim Hortons – 1 Milk for Medium Coffee provides 20g of 2,000 cal by leaving 1,980 cal.
Tim Hortons – 1 Milk for Medium Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – 1 Milk for Medium Coffee provides 1g fat for total of 67g. After 1 serving of Tim Hortons – 1 Milk for Medium Coffee, 66g is needed for heart health. Tim Hortons – 1 Milk for Medium Coffee provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Tim Hortons – 1 Milk for Medium Coffee causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – 1 Milk for Medium Coffee is one of the possibilities. 2g is provided by Tim Hortons – 1 Milk for Medium Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – 1 Milk for Medium Coffee leaves 248g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – 1 Milk for Medium Coffee provides 2g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – 1 Milk for Medium Coffee leaves 73g sugar for daily intake threshold of sugar. Tim Hortons – 1 Milk for Medium Coffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tim Hortons – 1 Milk for Medium Coffee 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – 1 Milk for Medium Coffee. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – 1 Milk for Medium Coffee.
There are similar foods to the Tim Hortons – 1 Milk for Medium Coffee in terms of nutrition, daily intake amount, and calorie amount. These are 1 Milk for Medium Coffee, Medium with 1 Milk, Coffee – Medium – 1 Sugar 1 Milk, Medium Coffee 1 Milk 1 Sweetner, and Coffee 1 Milk.
The nutrients table of the Tim Hortons – 1 Milk for Medium Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – 1 Milk for Medium Coffee |
Nutrient values for Tim Hortons – 1 Milk for Medium Coffee |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
20 |
|
Carbs percentage |
38% |
|
Fat percentage |
43% |
|
Protein percentage |
19% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Tim Hortons – 1 Milk for Medium Coffee?
The alternative foods for Tim Hortons – 1 Milk for Medium Coffee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – 1 Milk for Medium Coffee are listed below.
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Aladdin Food – Roasted Red Pepper Tabbouleh is an alternative to Tim Hortons – 1 Milk for Medium Coffee because it has 20 calories, similar to Tim Hortons – 1 Milk for Medium Coffee. The Aladdin Food – Roasted Red Pepper Tabbouleh has more iron than Tim Hortons – 1 Milk for Medium Coffee, and less calcium than Tim Hortons – 1 Milk for Medium Coffee. The Aladdin Food – Roasted Red Pepper Tabbouleh has less protein than Tim Hortons – 1 Milk for Medium Coffee. To learn more about Aladdin Food – Roasted Red Pepper Tabbouleh, read related food calories, and a nutrition guide.
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Aladdin Food – Ancho Chile Puree is an alternative to Tim Hortons – 1 Milk for Medium Coffee because it has 20 calories, similar to Tim Hortons – 1 Milk for Medium Coffee. The Aladdin Food – Ancho Chile Puree has more iron than Tim Hortons – 1 Milk for Medium Coffee, and less calcium than Tim Hortons – 1 Milk for Medium Coffee. The Aladdin Food – Ancho Chile Puree has less protein than Tim Hortons – 1 Milk for Medium Coffee. To learn more about Aladdin Food – Ancho Chile Puree, read related food calories, and a nutrition guide.
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Aladdin Food – Pineapple Coconut Salsa is an alternative to Tim Hortons – 1 Milk for Medium Coffee because it has 20 calories, similar to Tim Hortons – 1 Milk for Medium Coffee. The Aladdin Food – Pineapple Coconut Salsa has more iron than Tim Hortons – 1 Milk for Medium Coffee, and less calcium than Tim Hortons – 1 Milk for Medium Coffee. The Aladdin Food – Pineapple Coconut Salsa has less protein than Tim Hortons – 1 Milk for Medium Coffee. To learn more about Aladdin Food – Pineapple Coconut Salsa, read related food calories, and a nutrition guide.
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Sodexo Campus – Mango and Black Bean Salsa is an alternative to Tim Hortons – 1 Milk for Medium Coffee because it has 20 calories, similar to Tim Hortons – 1 Milk for Medium Coffee. The Sodexo Campus – Mango and Black Bean Salsa has more iron than Tim Hortons – 1 Milk for Medium Coffee, and less calcium than Tim Hortons – 1 Milk for Medium Coffee. The Sodexo Campus – Mango and Black Bean Salsa has similar protein to Tim Hortons – 1 Milk for Medium Coffee. To learn more about Sodexo Campus – Mango and Black Bean Salsa, read related food calories, and a nutrition guide.
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Panera Bread – Raspberry Vinaigrette is an alternative to Tim Hortons – 1 Milk for Medium Coffee because it has 20 calories, similar to Tim Hortons – 1 Milk for Medium Coffee. The Panera Bread – Raspberry Vinaigrette has similar iron to Tim Hortons – 1 Milk for Medium Coffee, and less calcium than Tim Hortons – 1 Milk for Medium Coffee. The Panera Bread – Raspberry Vinaigrette has less protein than Tim Hortons – 1 Milk for Medium Coffee. To learn more about Panera Bread – Raspberry Vinaigrette, read related food calories, and a nutrition guide.