Aladdin Food – Root Cellar Beef Stew w/Shallot Topping is a Aladdin Food type of food with 6 oz serving size that provides 275 calories. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has 41% carbohydrate, and 31% fat, 28% protein in 100 gram of Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping nutrient values are 27 g carbohydrate, 18 g protein, and 9 g fat. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has the vitamins A, and C within it. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has 107 % vitamin A and 26 % vitamin C. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has 643 mg sodium, 586 mg potassium, 44 mg cholesterol, and — g trans fat. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has 2 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Root Cellar Beef Stew w/Shallot Topping provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping provides 275g of 2,000 cal by leaving 1,725 cal.
Aladdin Food – Root Cellar Beef Stew w/Shallot Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Root Cellar Beef Stew w/Shallot Topping, 58g is needed for heart health. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping provides 643g for 2,300g by leaving 1,657g for daily sodium intake. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Root Cellar Beef Stew w/Shallot Topping is one of the possibilities. 27g is provided by Aladdin Food – Root Cellar Beef Stew w/Shallot Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Root Cellar Beef Stew w/Shallot Topping leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Root Cellar Beef Stew w/Shallot Topping provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Root Cellar Beef Stew w/Shallot Topping leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Root Cellar Beef Stew w/Shallot Topping provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Root Cellar Beef Stew w/Shallot Topping 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Root Cellar Beef Stew w/Shallot Topping.
There are similar foods to the Aladdin Food – Root Cellar Beef Stew w/Shallot Topping in terms of nutrition, daily intake amount, and calorie amount. These are Root Cellar Beef Stew w/Shallot Topping, Root Cellar Beef Stew w/Shallot Topping, Beef Stew, Beef & Vegetable Stew, and Brazilian Beef Stew.
The nutrients table of the Aladdin Food – Root Cellar Beef Stew w/Shallot Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Root Cellar Beef Stew w/Shallot Topping |
Nutrient values for Aladdin Food – Root Cellar Beef Stew w/Shallot Topping |
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Serving size |
6 oz |
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Calories |
275 |
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Carbs percentage |
41% |
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Fat percentage |
31% |
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Protein percentage |
28% |
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Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
18 g |
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Sodium |
643 mg |
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Potassium |
586 mg |
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Cholesterol |
44 mg |
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Vitamin a |
107 % |
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Vitamin c |
26 % |
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Calcium |
4 % |
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Iron |
18 % |
What are the similar foods to Aladdin Food – Root Cellar Beef Stew w/Shallot Topping?
The similar foods to Aladdin Food – Root Cellar Beef Stew w/Shallot Topping involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Root Cellar Beef Stew w/Shallot Topping are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Root Cellar Beef Stew w/Shallot Topping because both of the Aladdin Food – Root Cellar Beef Stew w/Shallot Topping and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has 275 calories, and it is 134 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping, and less calcium than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Root Cellar Beef Stew w/Shallot Topping because both of the Aladdin Food – Root Cellar Beef Stew w/Shallot Topping and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has 275 calories, and it is 94 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping, and less calcium than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Root Cellar Beef Stew w/Shallot Topping because both of the Aladdin Food – Root Cellar Beef Stew w/Shallot Topping and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has 275 calories, and it is 209 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping, and less calcium than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Root Cellar Beef Stew w/Shallot Topping because both of the Aladdin Food – Root Cellar Beef Stew w/Shallot Topping and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has more calories than Aladdin Food – Lemonade because Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has 275 calories, and it is 204 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping, and less calcium than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. The Aladdin Food – Lemonade has less protein than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Root Cellar Beef Stew w/Shallot Topping because both of the Aladdin Food – Root Cellar Beef Stew w/Shallot Topping and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Root Cellar Beef Stew w/Shallot Topping has 275 calories, and it is 81 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping, and similar calcium to Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Root Cellar Beef Stew w/Shallot Topping. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.