Aladdin Food – Rosemary Chicken Quarter, Baked is a Aladdin Food type of food with 1 QTR serving size that provides 348 calories. Aladdin Food – Rosemary Chicken Quarter, Baked has 9% carbohydrate, and 53% fat, 38% protein in 100 gram of Aladdin Food – Rosemary Chicken Quarter, Baked. Aladdin Food – Rosemary Chicken Quarter, Baked nutrient values are 7 g carbohydrate, 31 g protein, and 19 g fat. Aladdin Food – Rosemary Chicken Quarter, Baked has the vitamins A, and C within it. Aladdin Food – Rosemary Chicken Quarter, Baked has 5 % vitamin A and 4 % vitamin C. Aladdin Food – Rosemary Chicken Quarter, Baked has 354 mg sodium, 343 mg potassium, 96 mg cholesterol, and — g trans fat. Aladdin Food – Rosemary Chicken Quarter, Baked has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Rosemary Chicken Quarter, Baked provides 12 % iron, 5 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Rosemary Chicken Quarter, Baked provides 348g of 2,000 cal by leaving 1,652 cal.
Aladdin Food – Rosemary Chicken Quarter, Baked and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Rosemary Chicken Quarter, Baked provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Rosemary Chicken Quarter, Baked, 48g is needed for heart health. Aladdin Food – Rosemary Chicken Quarter, Baked provides 354g for 2,300g by leaving 1,946g for daily sodium intake. Aladdin Food – Rosemary Chicken Quarter, Baked causes 96g for the threshold of 300g by leaving 204g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Rosemary Chicken Quarter, Baked is one of the possibilities. 7g is provided by Aladdin Food – Rosemary Chicken Quarter, Baked for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Rosemary Chicken Quarter, Baked leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Rosemary Chicken Quarter, Baked provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Rosemary Chicken Quarter, Baked leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Rosemary Chicken Quarter, Baked provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Rosemary Chicken Quarter, Baked 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Rosemary Chicken Quarter, Baked. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Rosemary Chicken Quarter, Baked.
There are similar foods to the Aladdin Food – Rosemary Chicken Quarter, Baked in terms of nutrition, daily intake amount, and calorie amount. These are Baked Chicken Quarter, Rosemary Chicken Quarter, Rosemary Chicken Quarter, BBQ Chicken Quarter, Baked, and BBQ Chicken Quarter, Baked.
The nutrients table of the Aladdin Food – Rosemary Chicken Quarter, Baked with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Rosemary Chicken Quarter, Baked |
Nutrient values for Aladdin Food – Rosemary Chicken Quarter, Baked |
|---|---|
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Serving size |
1 QTR |
|
Calories |
348 |
|
Carbs percentage |
9% |
|
Fat percentage |
53% |
|
Protein percentage |
38% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
31 g |
|
Sodium |
354 mg |
|
Potassium |
343 mg |
|
Cholesterol |
96 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
4 % |
|
Calcium |
3 % |
|
Iron |
12 % |
What are the similar foods to Aladdin Food – Rosemary Chicken Quarter, Baked?
The similar foods to Aladdin Food – Rosemary Chicken Quarter, Baked involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Rosemary Chicken Quarter, Baked are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Rosemary Chicken Quarter, Baked because both of the Aladdin Food – Rosemary Chicken Quarter, Baked and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Rosemary Chicken Quarter, Baked has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Rosemary Chicken Quarter, Baked has 348 calories, and it is 207 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Rosemary Chicken Quarter, Baked, and less calcium than Aladdin Food – Rosemary Chicken Quarter, Baked. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Rosemary Chicken Quarter, Baked. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Rosemary Chicken Quarter, Baked because both of the Aladdin Food – Rosemary Chicken Quarter, Baked and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Rosemary Chicken Quarter, Baked has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Rosemary Chicken Quarter, Baked has 348 calories, and it is 21 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Rosemary Chicken Quarter, Baked, and less calcium than Aladdin Food – Rosemary Chicken Quarter, Baked. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Rosemary Chicken Quarter, Baked. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Rosemary Chicken Quarter, Baked because both of the Aladdin Food – Rosemary Chicken Quarter, Baked and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Rosemary Chicken Quarter, Baked has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Rosemary Chicken Quarter, Baked has 348 calories, and it is 282 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Rosemary Chicken Quarter, Baked, and less calcium than Aladdin Food – Rosemary Chicken Quarter, Baked. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Rosemary Chicken Quarter, Baked. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Rosemary Chicken Quarter, Baked because both of the Aladdin Food – Rosemary Chicken Quarter, Baked and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Rosemary Chicken Quarter, Baked has more calories than Aladdin Food – Lemonade because Aladdin Food – Rosemary Chicken Quarter, Baked has 348 calories, and it is 277 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Rosemary Chicken Quarter, Baked, and less calcium than Aladdin Food – Rosemary Chicken Quarter, Baked. The Aladdin Food – Lemonade has less protein than Aladdin Food – Rosemary Chicken Quarter, Baked. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Rosemary Chicken Quarter, Baked because both of the Aladdin Food – Rosemary Chicken Quarter, Baked and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Rosemary Chicken Quarter, Baked has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Rosemary Chicken Quarter, Baked has 348 calories, and it is 154 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Rosemary Chicken Quarter, Baked, and more calcium than Aladdin Food – Rosemary Chicken Quarter, Baked. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Rosemary Chicken Quarter, Baked. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.