Aladdin Food – Sante Fe BBQ Cod Fillet is a Aladdin Food type of food with 1 Fillet serving size that provides 145 calories. Aladdin Food – Sante Fe BBQ Cod Fillet has 16% carbohydrate, and 7% fat, 78% protein in 100 gram of Aladdin Food – Sante Fe BBQ Cod Fillet. Aladdin Food – Sante Fe BBQ Cod Fillet nutrient values are 5 g carbohydrate, 25 g protein, and 1 g fat. Aladdin Food – Sante Fe BBQ Cod Fillet has the vitamins A, and C within it. Aladdin Food – Sante Fe BBQ Cod Fillet has 5 % vitamin A and 4 % vitamin C. Aladdin Food – Sante Fe BBQ Cod Fillet has 310 mg sodium, 326 mg potassium, 61 mg cholesterol, and — g trans fat. Aladdin Food – Sante Fe BBQ Cod Fillet has 0 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Sante Fe BBQ Cod Fillet provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Sante Fe BBQ Cod Fillet provides 145g of 2,000 cal by leaving 1,855 cal.
Aladdin Food – Sante Fe BBQ Cod Fillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sante Fe BBQ Cod Fillet provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Sante Fe BBQ Cod Fillet, 66g is needed for heart health. Aladdin Food – Sante Fe BBQ Cod Fillet provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Aladdin Food – Sante Fe BBQ Cod Fillet causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sante Fe BBQ Cod Fillet is one of the possibilities. 5g is provided by Aladdin Food – Sante Fe BBQ Cod Fillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sante Fe BBQ Cod Fillet leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sante Fe BBQ Cod Fillet provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sante Fe BBQ Cod Fillet leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Sante Fe BBQ Cod Fillet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sante Fe BBQ Cod Fillet 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sante Fe BBQ Cod Fillet. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sante Fe BBQ Cod Fillet.
There are similar foods to the Aladdin Food – Sante Fe BBQ Cod Fillet in terms of nutrition, daily intake amount, and calorie amount. These are Sante Fe BBQ Cod Fillet, Sante Fe BBQ Cod Fillet, BBQ Teriyaki Cod Fillet, Sante Fe Mayonnaise, and Sante Fe Rub.
The nutrients table of the Aladdin Food – Sante Fe BBQ Cod Fillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sante Fe BBQ Cod Fillet |
Nutrient values for Aladdin Food – Sante Fe BBQ Cod Fillet |
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Serving size |
1 Fillet |
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Calories |
145 |
|
Carbs percentage |
16% |
|
Fat percentage |
7% |
|
Protein percentage |
78% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
5 g |
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Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
25 g |
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Sodium |
310 mg |
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Potassium |
326 mg |
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Cholesterol |
61 mg |
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Vitamin a |
5 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Sante Fe BBQ Cod Fillet?
The alternative foods for Aladdin Food – Sante Fe BBQ Cod Fillet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sante Fe BBQ Cod Fillet are listed below.
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Aladdin Food – Scandinavian Cod is an alternative to Aladdin Food – Sante Fe BBQ Cod Fillet because it has 145 calories, similar to Aladdin Food – Sante Fe BBQ Cod Fillet. The Aladdin Food – Scandinavian Cod has more iron than Aladdin Food – Sante Fe BBQ Cod Fillet, and more calcium than Aladdin Food – Sante Fe BBQ Cod Fillet. The Aladdin Food – Scandinavian Cod has more protein than Aladdin Food – Sante Fe BBQ Cod Fillet. To learn more about Aladdin Food – Scandinavian Cod, read related food calories, and a nutrition guide.
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FitzVogt – Scandinavian Cod is an alternative to Aladdin Food – Sante Fe BBQ Cod Fillet because it has 145 calories, similar to Aladdin Food – Sante Fe BBQ Cod Fillet. The FitzVogt – Scandinavian Cod has more iron than Aladdin Food – Sante Fe BBQ Cod Fillet, and more calcium than Aladdin Food – Sante Fe BBQ Cod Fillet. The FitzVogt – Scandinavian Cod has more protein than Aladdin Food – Sante Fe BBQ Cod Fillet. To learn more about FitzVogt – Scandinavian Cod, read related food calories, and a nutrition guide.