Aladdin Food – Savory Shepherd’s Pie is a Aladdin Food type of food with 1 Cut serving size that provides 727 calories. Aladdin Food – Savory Shepherd’s Pie has 21% carbohydrate, and 63% fat, 16% protein in 100 gram of Aladdin Food – Savory Shepherd’s Pie. Aladdin Food – Savory Shepherd’s Pie nutrient values are 37 g carbohydrate, 29 g protein, and 50 g fat. Aladdin Food – Savory Shepherd’s Pie has the vitamins A, and C within it. Aladdin Food – Savory Shepherd’s Pie has 94 % vitamin A and 32 % vitamin C. Aladdin Food – Savory Shepherd’s Pie has 594 mg sodium, 972 mg potassium, 129 mg cholesterol, and — g trans fat. Aladdin Food – Savory Shepherd’s Pie has 4 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Savory Shepherd’s Pie provides 20 % iron, 2 g polyunsaturated and — g unsaturated fat along with 22 g saturated fat. Aladdin Food – Savory Shepherd’s Pie provides 727g of 2,000 cal by leaving 1,273 cal.
Aladdin Food – Savory Shepherd’s Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Savory Shepherd’s Pie provides 50g fat for total of 67g. After 1 serving of Aladdin Food – Savory Shepherd’s Pie, 17g is needed for heart health. Aladdin Food – Savory Shepherd’s Pie provides 594g for 2,300g by leaving 1,706g for daily sodium intake. Aladdin Food – Savory Shepherd’s Pie causes 129g for the threshold of 300g by leaving 171g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Savory Shepherd’s Pie is one of the possibilities. 37g is provided by Aladdin Food – Savory Shepherd’s Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Savory Shepherd’s Pie leaves 213g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Savory Shepherd’s Pie provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Savory Shepherd’s Pie leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Savory Shepherd’s Pie provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Savory Shepherd’s Pie 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Savory Shepherd’s Pie. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Savory Shepherd’s Pie.
There are similar foods to the Aladdin Food – Savory Shepherd’s Pie in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Shepherd’s Pie, Lean Shepherd’s Pie, Savory Shepherd’s Pie, Shepherd’s Pie, and Savory Shepherd’s Pie.
The nutrients table of the Aladdin Food – Savory Shepherd’s Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Savory Shepherd’s Pie |
Nutrient values for Aladdin Food – Savory Shepherd’s Pie |
|---|---|
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Serving size |
1 Cut |
|
Calories |
727 |
|
Carbs percentage |
21% |
|
Fat percentage |
63% |
|
Protein percentage |
16% |
|
Carbs |
37 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
50 g |
|
Saturated |
22 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
29 g |
|
Sodium |
594 mg |
|
Potassium |
972 mg |
|
Cholesterol |
129 mg |
|
Vitamin a |
94 % |
|
Vitamin c |
32 % |
|
Calcium |
8 % |
|
Iron |
20 % |
What are the similar foods to Aladdin Food – Savory Shepherd’s Pie?
The similar foods to Aladdin Food – Savory Shepherd’s Pie involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Savory Shepherd’s Pie are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Savory Shepherd’s Pie because both of the Aladdin Food – Savory Shepherd’s Pie and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Savory Shepherd’s Pie has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Savory Shepherd’s Pie has 727 calories, and it is 586 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Savory Shepherd’s Pie, and less calcium than Aladdin Food – Savory Shepherd’s Pie. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Savory Shepherd’s Pie. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Savory Shepherd’s Pie because both of the Aladdin Food – Savory Shepherd’s Pie and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Savory Shepherd’s Pie has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Savory Shepherd’s Pie has 727 calories, and it is 358 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Savory Shepherd’s Pie, and less calcium than Aladdin Food – Savory Shepherd’s Pie. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Savory Shepherd’s Pie. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Savory Shepherd’s Pie because both of the Aladdin Food – Savory Shepherd’s Pie and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Savory Shepherd’s Pie has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Savory Shepherd’s Pie has 727 calories, and it is 661 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Savory Shepherd’s Pie, and less calcium than Aladdin Food – Savory Shepherd’s Pie. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Savory Shepherd’s Pie. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Savory Shepherd’s Pie because both of the Aladdin Food – Savory Shepherd’s Pie and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Savory Shepherd’s Pie has more calories than Aladdin Food – Lemonade because Aladdin Food – Savory Shepherd’s Pie has 727 calories, and it is 656 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Savory Shepherd’s Pie, and less calcium than Aladdin Food – Savory Shepherd’s Pie. The Aladdin Food – Lemonade has less protein than Aladdin Food – Savory Shepherd’s Pie. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Savory Shepherd’s Pie because both of the Aladdin Food – Savory Shepherd’s Pie and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Savory Shepherd’s Pie has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Savory Shepherd’s Pie has 727 calories, and it is 533 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Savory Shepherd’s Pie, and less calcium than Aladdin Food – Savory Shepherd’s Pie. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Savory Shepherd’s Pie. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.