Aladdin Food – Seasoned Hummus is a Aladdin Food type of food with 2 oz serving size that provides 70 calories. Aladdin Food – Seasoned Hummus has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Aladdin Food – Seasoned Hummus. Aladdin Food – Seasoned Hummus nutrient values are 12 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Seasoned Hummus has the vitamins A, and C within it. Aladdin Food – Seasoned Hummus has 0 % vitamin A and 6 % vitamin C. Aladdin Food – Seasoned Hummus has 160 mg sodium, 103 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Seasoned Hummus has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Seasoned Hummus provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Seasoned Hummus provides 70g of 2,000 cal by leaving 1,930 cal.
Aladdin Food – Seasoned Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Seasoned Hummus provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Seasoned Hummus, 66g is needed for heart health. Aladdin Food – Seasoned Hummus provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Aladdin Food – Seasoned Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Seasoned Hummus is one of the possibilities. 12g is provided by Aladdin Food – Seasoned Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Seasoned Hummus leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Seasoned Hummus provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Seasoned Hummus leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Seasoned Hummus provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Seasoned Hummus 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Seasoned Hummus. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Seasoned Hummus.
There are similar foods to the Aladdin Food – Seasoned Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Hummus, Cauliflower, Seasoned, Hummus, Vegan, Spicy Hummus, and Seasoned Shrimp.
The nutrients table of the Aladdin Food – Seasoned Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Seasoned Hummus |
Nutrient values for Aladdin Food – Seasoned Hummus |
|---|---|
|
Serving size |
2 oz |
|
Calories |
70 |
|
Carbs percentage |
74% |
|
Fat percentage |
14% |
|
Protein percentage |
12% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
103 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Seasoned Hummus?
The alternative foods for Aladdin Food – Seasoned Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Seasoned Hummus are listed below.
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Chicken of the Sea – Pink Salmon- 7/31/2012 is an alternative to Aladdin Food – Seasoned Hummus because it has 70 calories, similar to Aladdin Food – Seasoned Hummus. The Chicken of the Sea – Pink Salmon- 7/31/2012 has less iron than Aladdin Food – Seasoned Hummus, and less calcium than Aladdin Food – Seasoned Hummus. The Chicken of the Sea – Pink Salmon- 7/31/2012 has more protein than Aladdin Food – Seasoned Hummus. To learn more about Chicken of the Sea – Pink Salmon- 7/31/2012, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tempura Broccoli is an alternative to Aladdin Food – Seasoned Hummus because it has 70 calories, similar to Aladdin Food – Seasoned Hummus. The Sodexo Healthcare – Tempura Broccoli has less iron than Aladdin Food – Seasoned Hummus, and similar calcium to Aladdin Food – Seasoned Hummus. The Sodexo Healthcare – Tempura Broccoli has similar protein to Aladdin Food – Seasoned Hummus. To learn more about Sodexo Healthcare – Tempura Broccoli, read related food calories, and a nutrition guide.
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Sodexo Workplace – CruditA(c)s Side with Dip is an alternative to Aladdin Food – Seasoned Hummus because it has 70 calories, similar to Aladdin Food – Seasoned Hummus. The Sodexo Workplace – CruditA(c)s Side with Dip has less iron than Aladdin Food – Seasoned Hummus, and more calcium than Aladdin Food – Seasoned Hummus. The Sodexo Workplace – CruditA(c)s Side with Dip has less protein than Aladdin Food – Seasoned Hummus. To learn more about Sodexo Workplace – CruditA(c)s Side with Dip, read related food calories, and a nutrition guide.
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Heb – Fully Fit Salsa Turkey Breast is an alternative to Aladdin Food – Seasoned Hummus because it has 70 calories, similar to Aladdin Food – Seasoned Hummus. The Heb – Fully Fit Salsa Turkey Breast has less iron than Aladdin Food – Seasoned Hummus, and less calcium than Aladdin Food – Seasoned Hummus. The Heb – Fully Fit Salsa Turkey Breast has more protein than Aladdin Food – Seasoned Hummus. To learn more about Heb – Fully Fit Salsa Turkey Breast, read related food calories, and a nutrition guide.
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Boar’s Head – Pesto Parmesan Ham is an alternative to Aladdin Food – Seasoned Hummus because it has 70 calories, similar to Aladdin Food – Seasoned Hummus. The Boar’s Head – Pesto Parmesan Ham has less iron than Aladdin Food – Seasoned Hummus, and less calcium than Aladdin Food – Seasoned Hummus. The Boar’s Head – Pesto Parmesan Ham has more protein than Aladdin Food – Seasoned Hummus. To learn more about Boar’s Head – Pesto Parmesan Ham, read related food calories, and a nutrition guide.