Aladdin Food – Seattle Beef Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 482 calories. Aladdin Food – Seattle Beef Sandwich has 36% carbohydrate, and 34% fat, 30% protein in 100 gram of Aladdin Food – Seattle Beef Sandwich. Aladdin Food – Seattle Beef Sandwich nutrient values are 42 g carbohydrate, 35 g protein, and 18 g fat. Aladdin Food – Seattle Beef Sandwich has the vitamins A, and C within it. Aladdin Food – Seattle Beef Sandwich has 12 % vitamin A and 22 % vitamin C. Aladdin Food – Seattle Beef Sandwich has 735 mg sodium, 692 mg potassium, 86 mg cholesterol, and — g trans fat. Aladdin Food – Seattle Beef Sandwich has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Seattle Beef Sandwich provides 26 % iron, 7 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Seattle Beef Sandwich provides 482g of 2,000 cal by leaving 1,518 cal.
Aladdin Food – Seattle Beef Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Seattle Beef Sandwich provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Seattle Beef Sandwich, 49g is needed for heart health. Aladdin Food – Seattle Beef Sandwich provides 735g for 2,300g by leaving 1,565g for daily sodium intake. Aladdin Food – Seattle Beef Sandwich causes 86g for the threshold of 300g by leaving 214g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Seattle Beef Sandwich is one of the possibilities. 42g is provided by Aladdin Food – Seattle Beef Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Seattle Beef Sandwich leaves 208g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Seattle Beef Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Seattle Beef Sandwich leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Seattle Beef Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Seattle Beef Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Seattle Beef Sandwich. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Seattle Beef Sandwich.
There are similar foods to the Aladdin Food – Seattle Beef Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Hot Seattle Beef Sandwich, BBQ Beef Sandwich, Hot Beef Sandwich, Beef Sub Sandwich, and Supreme Beef Sandwich.
The nutrients table of the Aladdin Food – Seattle Beef Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Seattle Beef Sandwich |
Nutrient values for Aladdin Food – Seattle Beef Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
482 |
|
Carbs percentage |
36% |
|
Fat percentage |
34% |
|
Protein percentage |
30% |
|
Carbs |
42 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
35 g |
|
Sodium |
735 mg |
|
Potassium |
692 mg |
|
Cholesterol |
86 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
22 % |
|
Calcium |
11 % |
|
Iron |
26 % |
What are the alternative foods for Aladdin Food – Seattle Beef Sandwich?
The alternative foods for Aladdin Food – Seattle Beef Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Seattle Beef Sandwich are listed below.
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Aladdin Food – Vermont Lumberjack Sandwich is an alternative to Aladdin Food – Seattle Beef Sandwich because it has 482 calories, similar to Aladdin Food – Seattle Beef Sandwich. The Aladdin Food – Vermont Lumberjack Sandwich has less iron than Aladdin Food – Seattle Beef Sandwich, and more calcium than Aladdin Food – Seattle Beef Sandwich. The Aladdin Food – Vermont Lumberjack Sandwich has less protein than Aladdin Food – Seattle Beef Sandwich. To learn more about Aladdin Food – Vermont Lumberjack Sandwich, read related food calories, and a nutrition guide.