Aladdin Food – Shrimp Pilau, With Rice is a Aladdin Food type of food with 5 oz serving size that provides 172 calories. Aladdin Food – Shrimp Pilau, With Rice has 38% carbohydrate, and 23% fat, 38% protein in 100 gram of Aladdin Food – Shrimp Pilau, With Rice. Aladdin Food – Shrimp Pilau, With Rice nutrient values are 15 g carbohydrate, 15 g protein, and 4 g fat. Aladdin Food – Shrimp Pilau, With Rice has the vitamins A, and C within it. Aladdin Food – Shrimp Pilau, With Rice has 9 % vitamin A and 8 % vitamin C. Aladdin Food – Shrimp Pilau, With Rice has 349 mg sodium, 278 mg potassium, 135 mg cholesterol, and — g trans fat. Aladdin Food – Shrimp Pilau, With Rice has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Shrimp Pilau, With Rice provides 16 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Shrimp Pilau, With Rice provides 172g of 2,000 cal by leaving 1,828 cal.
Aladdin Food – Shrimp Pilau, With Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Shrimp Pilau, With Rice provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Shrimp Pilau, With Rice, 63g is needed for heart health. Aladdin Food – Shrimp Pilau, With Rice provides 349g for 2,300g by leaving 1,951g for daily sodium intake. Aladdin Food – Shrimp Pilau, With Rice causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Shrimp Pilau, With Rice is one of the possibilities. 15g is provided by Aladdin Food – Shrimp Pilau, With Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Shrimp Pilau, With Rice leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Shrimp Pilau, With Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Shrimp Pilau, With Rice leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Shrimp Pilau, With Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Shrimp Pilau, With Rice 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Shrimp Pilau, With Rice. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Shrimp Pilau, With Rice.
There are similar foods to the Aladdin Food – Shrimp Pilau, With Rice in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Pilau, Pilau Rice, Rice Pilau, Sauteed, Rice Pilau, Vegetarian, Rice Pilau, White Rice, and Rice Pilau, Basmati Rice.
The nutrients table of the Aladdin Food – Shrimp Pilau, With Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Shrimp Pilau, With Rice |
Nutrient values for Aladdin Food – Shrimp Pilau, With Rice |
|---|---|
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Serving size |
5 oz |
|
Calories |
172 |
|
Carbs percentage |
38% |
|
Fat percentage |
23% |
|
Protein percentage |
38% |
|
Carbs |
15 g |
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Dietary fiber |
0 g |
|
Sugar |
1 g |
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Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
349 mg |
|
Potassium |
278 mg |
|
Cholesterol |
135 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
8 % |
|
Calcium |
5 % |
|
Iron |
16 % |
What are the similar foods to Aladdin Food – Shrimp Pilau, With Rice?
The similar foods to Aladdin Food – Shrimp Pilau, With Rice involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Shrimp Pilau, With Rice are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Shrimp Pilau, With Rice because both of the Aladdin Food – Shrimp Pilau, With Rice and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Shrimp Pilau, With Rice has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Shrimp Pilau, With Rice has 172 calories, and it is 31 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Shrimp Pilau, With Rice, and less calcium than Aladdin Food – Shrimp Pilau, With Rice. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Shrimp Pilau, With Rice. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Shrimp Pilau, With Rice because both of the Aladdin Food – Shrimp Pilau, With Rice and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Shrimp Pilau, With Rice has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Shrimp Pilau, With Rice has 172 calories, and it is 197 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Shrimp Pilau, With Rice, and less calcium than Aladdin Food – Shrimp Pilau, With Rice. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Shrimp Pilau, With Rice. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Shrimp Pilau, With Rice because both of the Aladdin Food – Shrimp Pilau, With Rice and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Shrimp Pilau, With Rice has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Shrimp Pilau, With Rice has 172 calories, and it is 106 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Shrimp Pilau, With Rice, and less calcium than Aladdin Food – Shrimp Pilau, With Rice. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Shrimp Pilau, With Rice. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Shrimp Pilau, With Rice because both of the Aladdin Food – Shrimp Pilau, With Rice and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Shrimp Pilau, With Rice has more calories than Aladdin Food – Lemonade because Aladdin Food – Shrimp Pilau, With Rice has 172 calories, and it is 101 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Shrimp Pilau, With Rice, and less calcium than Aladdin Food – Shrimp Pilau, With Rice. The Aladdin Food – Lemonade has less protein than Aladdin Food – Shrimp Pilau, With Rice. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Shrimp Pilau, With Rice because both of the Aladdin Food – Shrimp Pilau, With Rice and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Shrimp Pilau, With Rice has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Shrimp Pilau, With Rice has 172 calories, and it is 22 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Shrimp Pilau, With Rice, and less calcium than Aladdin Food – Shrimp Pilau, With Rice. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Shrimp Pilau, With Rice. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.