Aladdin Food – Shrimp Salad is a Aladdin Food type of food with 2 oz serving size that provides 71 calories. Aladdin Food – Shrimp Salad has 13% carbohydrate, and 43% fat, 44% protein in 100 gram of Aladdin Food – Shrimp Salad. Aladdin Food – Shrimp Salad nutrient values are 2 g carbohydrate, 7 g protein, and 3 g fat. Aladdin Food – Shrimp Salad has the vitamins A, and C within it. Aladdin Food – Shrimp Salad has 2 % vitamin A and 2 % vitamin C. Aladdin Food – Shrimp Salad has 183 mg sodium, 87 mg potassium, 79 mg cholesterol, and — g trans fat. Aladdin Food – Shrimp Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Shrimp Salad provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Shrimp Salad provides 71g of 2,000 cal by leaving 1,929 cal.
Aladdin Food – Shrimp Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Shrimp Salad provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Shrimp Salad, 64g is needed for heart health. Aladdin Food – Shrimp Salad provides 183g for 2,300g by leaving 2,117g for daily sodium intake. Aladdin Food – Shrimp Salad causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Shrimp Salad is one of the possibilities. 2g is provided by Aladdin Food – Shrimp Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Shrimp Salad leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Shrimp Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Shrimp Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Shrimp Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Shrimp Salad 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Shrimp Salad. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Shrimp Salad.
There are similar foods to the Aladdin Food – Shrimp Salad in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Salad Sandwich, Shrimp Cobb Salad, Fried Shrimp, Indian Shrimp Salad, and Garlic Shrimp.
The nutrients table of the Aladdin Food – Shrimp Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Shrimp Salad |
Nutrient values for Aladdin Food – Shrimp Salad |
|---|---|
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Serving size |
2 oz |
|
Calories |
71 |
|
Carbs percentage |
13% |
|
Fat percentage |
43% |
|
Protein percentage |
44% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
183 mg |
|
Potassium |
87 mg |
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Cholesterol |
79 mg |
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Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Shrimp Salad?
The alternative foods for Aladdin Food – Shrimp Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Shrimp Salad are listed below.
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Aladdin Food – Tempura Eggplant is an alternative to Aladdin Food – Shrimp Salad because it has 71 calories, similar to Aladdin Food – Shrimp Salad. The Aladdin Food – Tempura Eggplant has less iron than Aladdin Food – Shrimp Salad, and similar calcium to Aladdin Food – Shrimp Salad. The Aladdin Food – Tempura Eggplant has less protein than Aladdin Food – Shrimp Salad. To learn more about Aladdin Food – Tempura Eggplant, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce is an alternative to Aladdin Food – Shrimp Salad because it has 71 calories, similar to Aladdin Food – Shrimp Salad. The UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce has less iron than Aladdin Food – Shrimp Salad, and less calcium than Aladdin Food – Shrimp Salad. The UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce has less protein than Aladdin Food – Shrimp Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Seafood is an alternative to Aladdin Food – Shrimp Salad because it has 71 calories, similar to Aladdin Food – Shrimp Salad. The Aladdin Food – Marinated Seafood has less iron than Aladdin Food – Shrimp Salad, and similar calcium to Aladdin Food – Shrimp Salad. The Aladdin Food – Marinated Seafood has more protein than Aladdin Food – Shrimp Salad. To learn more about Aladdin Food – Marinated Seafood, read related food calories, and a nutrition guide.
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Aladdin Food – Tomato Basil Sauce is an alternative to Aladdin Food – Shrimp Salad because it has 71 calories, similar to Aladdin Food – Shrimp Salad. The Aladdin Food – Tomato Basil Sauce has less iron than Aladdin Food – Shrimp Salad, and more calcium than Aladdin Food – Shrimp Salad. The Aladdin Food – Tomato Basil Sauce has less protein than Aladdin Food – Shrimp Salad. To learn more about Aladdin Food – Tomato Basil Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Shrimp Salad is an alternative to Aladdin Food – Shrimp Salad because it has 71 calories, similar to Aladdin Food – Shrimp Salad. The Ameriserve – Shrimp Salad has similar iron to Aladdin Food – Shrimp Salad, and similar calcium to Aladdin Food – Shrimp Salad. The Ameriserve – Shrimp Salad has similar protein to Aladdin Food – Shrimp Salad. To learn more about Ameriserve – Shrimp Salad, read related food calories, and a nutrition guide.