Aladdin Food – Silesian Roast Pork is a Aladdin Food type of food with 6 oz serving size that provides 329 calories. Aladdin Food – Silesian Roast Pork has 31% carbohydrate, and 34% fat, 35% protein in 100 gram of Aladdin Food – Silesian Roast Pork. Aladdin Food – Silesian Roast Pork nutrient values are 25 g carbohydrate, 28 g protein, and 12 g fat. Aladdin Food – Silesian Roast Pork has the vitamins A, and C within it. Aladdin Food – Silesian Roast Pork has 27 % vitamin A and 4 % vitamin C. Aladdin Food – Silesian Roast Pork has 565 mg sodium, 798 mg potassium, 75 mg cholesterol, and — g trans fat. Aladdin Food – Silesian Roast Pork has 1 g dietary fiber, and 12 g sugar. 1 serving of Aladdin Food – Silesian Roast Pork provides 16 % iron, 2 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Silesian Roast Pork provides 329g of 2,000 cal by leaving 1,671 cal.
Aladdin Food – Silesian Roast Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Silesian Roast Pork provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Silesian Roast Pork, 55g is needed for heart health. Aladdin Food – Silesian Roast Pork provides 565g for 2,300g by leaving 1,735g for daily sodium intake. Aladdin Food – Silesian Roast Pork causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Silesian Roast Pork is one of the possibilities. 25g is provided by Aladdin Food – Silesian Roast Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Silesian Roast Pork leaves 225g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Silesian Roast Pork provides 12g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Silesian Roast Pork leaves 63g sugar for daily intake threshold of sugar. Aladdin Food – Silesian Roast Pork provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Silesian Roast Pork 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Silesian Roast Pork. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Silesian Roast Pork.
There are similar foods to the Aladdin Food – Silesian Roast Pork in terms of nutrition, daily intake amount, and calorie amount. These are Chinese Roast Pork, Silesian Roast Pork, Silesian Roast Pork, Roast Red Pork, and Roast Pork Loin.
The nutrients table of the Aladdin Food – Silesian Roast Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Silesian Roast Pork |
Nutrient values for Aladdin Food – Silesian Roast Pork |
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Serving size |
6 oz |
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Calories |
329 |
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Carbs percentage |
31% |
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Fat percentage |
34% |
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Protein percentage |
35% |
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Carbs |
25 g |
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Dietary fiber |
1 g |
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Sugar |
12 g |
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Fat |
12 g |
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Saturated |
4 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
28 g |
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Sodium |
565 mg |
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Potassium |
798 mg |
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Cholesterol |
75 mg |
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Vitamin a |
27 % |
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Vitamin c |
4 % |
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Calcium |
3 % |
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Iron |
16 % |
What are the similar foods to Aladdin Food – Silesian Roast Pork?
The similar foods to Aladdin Food – Silesian Roast Pork involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Silesian Roast Pork are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Silesian Roast Pork because both of the Aladdin Food – Silesian Roast Pork and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Silesian Roast Pork has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Silesian Roast Pork has 329 calories, and it is 188 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Silesian Roast Pork, and less calcium than Aladdin Food – Silesian Roast Pork. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Silesian Roast Pork. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Silesian Roast Pork because both of the Aladdin Food – Silesian Roast Pork and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Silesian Roast Pork has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Silesian Roast Pork has 329 calories, and it is 40 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Silesian Roast Pork, and less calcium than Aladdin Food – Silesian Roast Pork. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Silesian Roast Pork. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Silesian Roast Pork because both of the Aladdin Food – Silesian Roast Pork and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Silesian Roast Pork has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Silesian Roast Pork has 329 calories, and it is 263 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Silesian Roast Pork, and less calcium than Aladdin Food – Silesian Roast Pork. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Silesian Roast Pork. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Silesian Roast Pork because both of the Aladdin Food – Silesian Roast Pork and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Silesian Roast Pork has more calories than Aladdin Food – Lemonade because Aladdin Food – Silesian Roast Pork has 329 calories, and it is 258 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Silesian Roast Pork, and less calcium than Aladdin Food – Silesian Roast Pork. The Aladdin Food – Lemonade has less protein than Aladdin Food – Silesian Roast Pork. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Silesian Roast Pork because both of the Aladdin Food – Silesian Roast Pork and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Silesian Roast Pork has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Silesian Roast Pork has 329 calories, and it is 135 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Silesian Roast Pork, and more calcium than Aladdin Food – Silesian Roast Pork. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Silesian Roast Pork. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.