Aladdin Food – Small Fresh Fruit Salad is a Aladdin Food type of food with 1 Container serving size that provides 103 calories. Aladdin Food – Small Fresh Fruit Salad has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Aladdin Food – Small Fresh Fruit Salad. Aladdin Food – Small Fresh Fruit Salad nutrient values are 25 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Small Fresh Fruit Salad has the vitamins A, and C within it. Aladdin Food – Small Fresh Fruit Salad has 42 % vitamin A and 53 % vitamin C. Aladdin Food – Small Fresh Fruit Salad has 9 mg sodium, 273 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Small Fresh Fruit Salad has 0 g dietary fiber, and 22 g sugar. 1 serving of Aladdin Food – Small Fresh Fruit Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Small Fresh Fruit Salad provides 103g of 2,000 cal by leaving 1,897 cal.
Aladdin Food – Small Fresh Fruit Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Small Fresh Fruit Salad provides –g fat for total of 67g. After 1 serving of Aladdin Food – Small Fresh Fruit Salad, 67g is needed for heart health. Aladdin Food – Small Fresh Fruit Salad provides 9g for 2,300g by leaving 2,291g for daily sodium intake. Aladdin Food – Small Fresh Fruit Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Small Fresh Fruit Salad is one of the possibilities. 25g is provided by Aladdin Food – Small Fresh Fruit Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Small Fresh Fruit Salad leaves 225g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Small Fresh Fruit Salad provides 22g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Small Fresh Fruit Salad leaves 53g sugar for daily intake threshold of sugar. Aladdin Food – Small Fresh Fruit Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Small Fresh Fruit Salad 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Small Fresh Fruit Salad. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Small Fresh Fruit Salad.
There are similar foods to the Aladdin Food – Small Fresh Fruit Salad in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Fruit Plate, Fresh Fruit Compote, Large Fresh Fruit Salad Plate, Tropical Fruit Salad, and Fresh Fruit Cup.
The nutrients table of the Aladdin Food – Small Fresh Fruit Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Small Fresh Fruit Salad |
Nutrient values for Aladdin Food – Small Fresh Fruit Salad |
|---|---|
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Serving size |
1 Container |
|
Calories |
103 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
9 mg |
|
Potassium |
273 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
42 % |
|
Vitamin c |
53 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to Aladdin Food – Small Fresh Fruit Salad?
The similar foods to Aladdin Food – Small Fresh Fruit Salad involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Small Fresh Fruit Salad are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Small Fresh Fruit Salad because both of the Aladdin Food – Small Fresh Fruit Salad and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Small Fresh Fruit Salad has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Small Fresh Fruit Salad has 103 calories, and it is 38 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Small Fresh Fruit Salad, and less calcium than Aladdin Food – Small Fresh Fruit Salad. The Aladdin Food – Chocolate Brownies, Traditional has more protein than Aladdin Food – Small Fresh Fruit Salad. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Small Fresh Fruit Salad because both of the Aladdin Food – Small Fresh Fruit Salad and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Small Fresh Fruit Salad has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Small Fresh Fruit Salad has 103 calories, and it is 266 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Small Fresh Fruit Salad, and similar calcium to Aladdin Food – Small Fresh Fruit Salad. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Small Fresh Fruit Salad. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Small Fresh Fruit Salad because both of the Aladdin Food – Small Fresh Fruit Salad and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Small Fresh Fruit Salad has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Small Fresh Fruit Salad has 103 calories, and it is 37 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Small Fresh Fruit Salad, and similar calcium to Aladdin Food – Small Fresh Fruit Salad. The Aladdin Food – Broiled Herb Tomato has similar protein to Aladdin Food – Small Fresh Fruit Salad. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Small Fresh Fruit Salad because both of the Aladdin Food – Small Fresh Fruit Salad and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Small Fresh Fruit Salad has more calories than Aladdin Food – Lemonade because Aladdin Food – Small Fresh Fruit Salad has 103 calories, and it is 32 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has more iron than Aladdin Food – Small Fresh Fruit Salad, and more calcium than Aladdin Food – Small Fresh Fruit Salad. The Aladdin Food – Lemonade has less protein than Aladdin Food – Small Fresh Fruit Salad. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Small Fresh Fruit Salad because both of the Aladdin Food – Small Fresh Fruit Salad and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Small Fresh Fruit Salad has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Small Fresh Fruit Salad has 103 calories, and it is 91 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Small Fresh Fruit Salad, and more calcium than Aladdin Food – Small Fresh Fruit Salad. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Small Fresh Fruit Salad. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.