Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup is a Aladdin Food type of food with 6 oz serving size that provides 92 calories. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has 32% carbohydrate, and 31% fat, 37% protein in 100 gram of Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup nutrient values are 7 g carbohydrate, 8 g protein, and 3 g fat. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has the vitamins A, and C within it. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has 48 % vitamin A and 11 % vitamin C. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has 1066 mg sodium, 145 mg potassium, 13 mg cholesterol, and — g trans fat. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup provides 92g of 2,000 cal by leaving 1,908 cal.
Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup, 64g is needed for heart health. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup provides 1,066g for 2,300g by leaving 1,234g for daily sodium intake. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup is one of the possibilities. 7g is provided by Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup.
There are similar foods to the Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey & Shiitake Mushroom Soup, Smoked Turkey & Shiitake Mushroom Soup, Asparagus & Shiitake Mushroom Frittata, Smoked Turkey Panini, and Roasted Shiitake Mushrooms.
The nutrients table of the Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup |
Nutrient values for Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
92 |
|
Carbs percentage |
32% |
|
Fat percentage |
31% |
|
Protein percentage |
37% |
|
Carbs |
7 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
1066 mg |
|
Potassium |
145 mg |
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Cholesterol |
13 mg |
|
Vitamin a |
48 % |
|
Vitamin c |
11 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup?
The alternative foods for Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup are listed below.
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Aladdin Food – Acorn & Butternut Squash Chili is an alternative to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup because it has 92 calories, similar to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. The Aladdin Food – Acorn & Butternut Squash Chili has more iron than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup, and more calcium than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. The Aladdin Food – Acorn & Butternut Squash Chili has less protein than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. To learn more about Aladdin Food – Acorn & Butternut Squash Chili, read related food calories, and a nutrition guide.
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Aladdin Food – Taco Tomato Chowder is an alternative to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup because it has 92 calories, similar to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. The Aladdin Food – Taco Tomato Chowder has more iron than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup, and more calcium than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. The Aladdin Food – Taco Tomato Chowder has less protein than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. To learn more about Aladdin Food – Taco Tomato Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Zucchini Mulligatawny Soup is an alternative to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup because it has 92 calories, similar to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. The Aladdin Food – Chicken Zucchini Mulligatawny Soup has more iron than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup, and similar calcium to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. The Aladdin Food – Chicken Zucchini Mulligatawny Soup has less protein than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. To learn more about Aladdin Food – Chicken Zucchini Mulligatawny Soup, read related food calories, and a nutrition guide.
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FitzVogt – Taco Tomato Chowder is an alternative to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup because it has 92 calories, similar to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. The FitzVogt – Taco Tomato Chowder has more iron than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup, and more calcium than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. The FitzVogt – Taco Tomato Chowder has less protein than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. To learn more about FitzVogt – Taco Tomato Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Santa Fe Chicken and Black Bean Soup is an alternative to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup because it has 92 calories, similar to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. The Aladdin Food – Santa Fe Chicken and Black Bean Soup has more iron than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup, and more calcium than Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. The Aladdin Food – Santa Fe Chicken and Black Bean Soup has similar protein to Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup. To learn more about Aladdin Food – Santa Fe Chicken and Black Bean Soup, read related food calories, and a nutrition guide.