FitzVogt – Taco Tomato Chowder is a FitzVogt type of food with 6 oz serving size that provides 92 calories. FitzVogt – Taco Tomato Chowder has 46% carbohydrate, and 31% fat, 23% protein in 100 gram of FitzVogt – Taco Tomato Chowder. FitzVogt – Taco Tomato Chowder nutrient values are 10 g carbohydrate, 5 g protein, and 3 g fat. FitzVogt – Taco Tomato Chowder has the vitamins A, and C within it. FitzVogt – Taco Tomato Chowder has 15 % vitamin A and 17 % vitamin C. FitzVogt – Taco Tomato Chowder has 367 mg sodium, 244 mg potassium, 10 mg cholesterol, and — g trans fat. FitzVogt – Taco Tomato Chowder has 1 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Taco Tomato Chowder provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Taco Tomato Chowder provides 92g of 2,000 cal by leaving 1,908 cal.
FitzVogt – Taco Tomato Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Taco Tomato Chowder provides 3g fat for total of 67g. After 1 serving of FitzVogt – Taco Tomato Chowder, 64g is needed for heart health. FitzVogt – Taco Tomato Chowder provides 367g for 2,300g by leaving 1,933g for daily sodium intake. FitzVogt – Taco Tomato Chowder causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Taco Tomato Chowder is one of the possibilities. 10g is provided by FitzVogt – Taco Tomato Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Taco Tomato Chowder leaves 240g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Taco Tomato Chowder provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Taco Tomato Chowder leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Taco Tomato Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Taco Tomato Chowder 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Taco Tomato Chowder. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Taco Tomato Chowder.
There are similar foods to the FitzVogt – Taco Tomato Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Oregon Tomato Vegetable Chowder, Taco Tomato Chowder, Cheeseburger Chowder, Potato Bacon Chowder, and Mediterranean Chowder.
The nutrients table of the FitzVogt – Taco Tomato Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Taco Tomato Chowder |
Nutrient values for FitzVogt – Taco Tomato Chowder |
|---|---|
|
Serving size |
6 oz |
|
Calories |
92 |
|
Carbs percentage |
46% |
|
Fat percentage |
31% |
|
Protein percentage |
23% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
367 mg |
|
Potassium |
244 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
17 % |
|
Calcium |
5 % |
|
Iron |
6 % |
What are the alternative foods for FitzVogt – Taco Tomato Chowder?
The alternative foods for FitzVogt – Taco Tomato Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Taco Tomato Chowder are listed below.
-
Aladdin Food – Acorn & Butternut Squash Chili is an alternative to FitzVogt – Taco Tomato Chowder because it has 92 calories, similar to FitzVogt – Taco Tomato Chowder. The Aladdin Food – Acorn & Butternut Squash Chili has more iron than FitzVogt – Taco Tomato Chowder, and similar calcium to FitzVogt – Taco Tomato Chowder. The Aladdin Food – Acorn & Butternut Squash Chili has less protein than FitzVogt – Taco Tomato Chowder. To learn more about Aladdin Food – Acorn & Butternut Squash Chili, read related food calories, and a nutrition guide.
-
Aladdin Food – Taco Tomato Chowder is an alternative to FitzVogt – Taco Tomato Chowder because it has 92 calories, similar to FitzVogt – Taco Tomato Chowder. The Aladdin Food – Taco Tomato Chowder has similar iron to FitzVogt – Taco Tomato Chowder, and similar calcium to FitzVogt – Taco Tomato Chowder. The Aladdin Food – Taco Tomato Chowder has similar protein to FitzVogt – Taco Tomato Chowder. To learn more about Aladdin Food – Taco Tomato Chowder, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Zucchini Mulligatawny Soup is an alternative to FitzVogt – Taco Tomato Chowder because it has 92 calories, similar to FitzVogt – Taco Tomato Chowder. The Aladdin Food – Chicken Zucchini Mulligatawny Soup has less iron than FitzVogt – Taco Tomato Chowder, and less calcium than FitzVogt – Taco Tomato Chowder. The Aladdin Food – Chicken Zucchini Mulligatawny Soup has less protein than FitzVogt – Taco Tomato Chowder. To learn more about Aladdin Food – Chicken Zucchini Mulligatawny Soup, read related food calories, and a nutrition guide.
-
Aladdin Food – Santa Fe Chicken and Black Bean Soup is an alternative to FitzVogt – Taco Tomato Chowder because it has 92 calories, similar to FitzVogt – Taco Tomato Chowder. The Aladdin Food – Santa Fe Chicken and Black Bean Soup has less iron than FitzVogt – Taco Tomato Chowder, and less calcium than FitzVogt – Taco Tomato Chowder. The Aladdin Food – Santa Fe Chicken and Black Bean Soup has more protein than FitzVogt – Taco Tomato Chowder. To learn more about Aladdin Food – Santa Fe Chicken and Black Bean Soup, read related food calories, and a nutrition guide.
-
Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup is an alternative to FitzVogt – Taco Tomato Chowder because it has 92 calories, similar to FitzVogt – Taco Tomato Chowder. The Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has less iron than FitzVogt – Taco Tomato Chowder, and less calcium than FitzVogt – Taco Tomato Chowder. The Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has more protein than FitzVogt – Taco Tomato Chowder. To learn more about Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup, read related food calories, and a nutrition guide.