The Aladdin Food – Sonoran Enchilada Stacks Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Sonoran Enchilada Stacks is a Aladdin Food type of food with 1 Enchilada serving size that provides 525 calories. Aladdin Food – Sonoran Enchilada Stacks has 44% carbohydrate, and 32% fat, 24% protein in 100 gram of Aladdin Food – Sonoran Enchilada Stacks. Aladdin Food – Sonoran Enchilada Stacks nutrient values are 59 g carbohydrate, 32 g protein, and 19 g fat. Aladdin Food – Sonoran Enchilada Stacks has the vitamins A, and C within it. Aladdin Food – Sonoran Enchilada Stacks has 58 % vitamin A and 17 % vitamin C. Aladdin Food – Sonoran Enchilada Stacks has 1497 mg sodium, 847 mg potassium, 436 mg cholesterol, and — g trans fat. Aladdin Food – Sonoran Enchilada Stacks has 5 g dietary fiber, and 13 g sugar. 1 serving of Aladdin Food – Sonoran Enchilada Stacks provides 35 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Sonoran Enchilada Stacks provides 525g of 2,000 cal by leaving 1,475 cal.

 

Aladdin Food – Sonoran Enchilada Stacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sonoran Enchilada Stacks provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Sonoran Enchilada Stacks, 48g is needed for heart health. Aladdin Food – Sonoran Enchilada Stacks provides 1,497g for 2,300g by leaving 803g for daily sodium intake. Aladdin Food – Sonoran Enchilada Stacks causes 436g for the threshold of 300g by leaving -136g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Sonoran Enchilada Stacks is one of the possibilities. 59g is provided by Aladdin Food – Sonoran Enchilada Stacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sonoran Enchilada Stacks leaves 191g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sonoran Enchilada Stacks provides 13g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sonoran Enchilada Stacks leaves 62g sugar for daily intake threshold of sugar. Aladdin Food – Sonoran Enchilada Stacks provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Sonoran Enchilada Stacks 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sonoran Enchilada Stacks. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sonoran Enchilada Stacks.

 

There are similar foods to the Aladdin Food – Sonoran Enchilada Stacks in terms of nutrition, daily intake amount, and calorie amount. These are Sonoran Enchilada Stacks, Sonoran Enchilada Stacks, Sonoran Enchilada Sampler, Spinach Enchilada, and Enchilada Sauce.

 

The nutrients table of the Aladdin Food – Sonoran Enchilada Stacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Sonoran Enchilada Stacks	Nutrient values for Aladdin Food – Sonoran Enchilada Stacks
Serving size	1 Enchilada
Calories	525
Carbs percentage	44%
Fat percentage	32%
Protein percentage	24%
Carbs	59 g
Dietary fiber	5 g
Sugar	13 g
Fat	19 g
Saturated	3 g
Polyunsaturated	2 g
Monounsaturated	— g
Trans	— g
Protein	32 g
Sodium	1497 mg
Potassium	847 mg
Cholesterol	436 mg
Vitamin a	58 %
Vitamin c	17 %
Calcium	43 %
Iron	35 %

What are the similar foods to Aladdin Food – Sonoran Enchilada Stacks?

The similar foods to Aladdin Food – Sonoran Enchilada Stacks involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Sonoran Enchilada Stacks are listed below.

1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Sonoran Enchilada Stacks because both of the Aladdin Food – Sonoran Enchilada Stacks and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Sonoran Enchilada Stacks has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Sonoran Enchilada Stacks has 525 calories, and it is 384 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Sonoran Enchilada Stacks, and less calcium than Aladdin Food – Sonoran Enchilada Stacks. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Sonoran Enchilada Stacks. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Sonoran Enchilada Stacks because both of the Aladdin Food – Sonoran Enchilada Stacks and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Sonoran Enchilada Stacks has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Sonoran Enchilada Stacks has 525 calories, and it is 156 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Sonoran Enchilada Stacks, and less calcium than Aladdin Food – Sonoran Enchilada Stacks. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Sonoran Enchilada Stacks. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Sonoran Enchilada Stacks because both of the Aladdin Food – Sonoran Enchilada Stacks and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Sonoran Enchilada Stacks has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Sonoran Enchilada Stacks has 525 calories, and it is 459 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Sonoran Enchilada Stacks, and less calcium than Aladdin Food – Sonoran Enchilada Stacks. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Sonoran Enchilada Stacks. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Sonoran Enchilada Stacks because both of the Aladdin Food – Sonoran Enchilada Stacks and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Sonoran Enchilada Stacks has more calories than Aladdin Food – Lemonade because Aladdin Food – Sonoran Enchilada Stacks has 525 calories, and it is 454 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Sonoran Enchilada Stacks, and less calcium than Aladdin Food – Sonoran Enchilada Stacks. The Aladdin Food – Lemonade has less protein than Aladdin Food – Sonoran Enchilada Stacks. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Sonoran Enchilada Stacks because both of the Aladdin Food – Sonoran Enchilada Stacks and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Sonoran Enchilada Stacks has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Sonoran Enchilada Stacks has 525 calories, and it is 331 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Sonoran Enchilada Stacks, and less calcium than Aladdin Food – Sonoran Enchilada Stacks. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Sonoran Enchilada Stacks. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.