Aladdin Food – Southern BBQ Green Beans is a Aladdin Food type of food with 4 oz serving size that provides 90 calories. Aladdin Food – Southern BBQ Green Beans has 82% carbohydrate, and 9% fat, 8% protein in 100 gram of Aladdin Food – Southern BBQ Green Beans. Aladdin Food – Southern BBQ Green Beans nutrient values are 20 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Southern BBQ Green Beans has the vitamins A, and C within it. Aladdin Food – Southern BBQ Green Beans has 14 % vitamin A and 18 % vitamin C. Aladdin Food – Southern BBQ Green Beans has 304 mg sodium, 369 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – Southern BBQ Green Beans has 1 g dietary fiber, and 15 g sugar. 1 serving of Aladdin Food – Southern BBQ Green Beans provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Southern BBQ Green Beans provides 90g of 2,000 cal by leaving 1,910 cal.
Aladdin Food – Southern BBQ Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southern BBQ Green Beans provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Southern BBQ Green Beans, 66g is needed for heart health. Aladdin Food – Southern BBQ Green Beans provides 304g for 2,300g by leaving 1,996g for daily sodium intake. Aladdin Food – Southern BBQ Green Beans causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southern BBQ Green Beans is one of the possibilities. 20g is provided by Aladdin Food – Southern BBQ Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southern BBQ Green Beans leaves 230g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southern BBQ Green Beans provides 15g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southern BBQ Green Beans leaves 60g sugar for daily intake threshold of sugar. Aladdin Food – Southern BBQ Green Beans provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southern BBQ Green Beans 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southern BBQ Green Beans. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southern BBQ Green Beans.
There are similar foods to the Aladdin Food – Southern BBQ Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Southern Green Beans, BBQ Beans, Southern BBQ Shakers, Green Beans, Steamed, and Green Beans.
The nutrients table of the Aladdin Food – Southern BBQ Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southern BBQ Green Beans |
Nutrient values for Aladdin Food – Southern BBQ Green Beans |
|---|---|
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Serving size |
4 oz |
|
Calories |
90 |
|
Carbs percentage |
82% |
|
Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
304 mg |
|
Potassium |
369 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
18 % |
|
Calcium |
4 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Southern BBQ Green Beans?
The alternative foods for Aladdin Food – Southern BBQ Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Southern BBQ Green Beans are listed below.
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Upstate Farms – Strawberry Yogurt is an alternative to Aladdin Food – Southern BBQ Green Beans because it has 90 calories, similar to Aladdin Food – Southern BBQ Green Beans. The Upstate Farms – Strawberry Yogurt has less iron than Aladdin Food – Southern BBQ Green Beans, and more calcium than Aladdin Food – Southern BBQ Green Beans. The Upstate Farms – Strawberry Yogurt has more protein than Aladdin Food – Southern BBQ Green Beans. To learn more about Upstate Farms – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Southern Style Collard Greens is an alternative to Aladdin Food – Southern BBQ Green Beans because it has 90 calories, similar to Aladdin Food – Southern BBQ Green Beans. The Sodexo (Campus, Heathcare) – Southern Style Collard Greens has less iron than Aladdin Food – Southern BBQ Green Beans, and more calcium than Aladdin Food – Southern BBQ Green Beans. The Sodexo (Campus, Heathcare) – Southern Style Collard Greens has similar protein to Aladdin Food – Southern BBQ Green Beans. To learn more about Sodexo (Campus, Heathcare) – Southern Style Collard Greens, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes is an alternative to Aladdin Food – Southern BBQ Green Beans because it has 90 calories, similar to Aladdin Food – Southern BBQ Green Beans. The Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has less iron than Aladdin Food – Southern BBQ Green Beans, and less calcium than Aladdin Food – Southern BBQ Green Beans. The Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has similar protein to Aladdin Food – Southern BBQ Green Beans. To learn more about Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, read related food calories, and a nutrition guide.
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Breaks tone – Cottage Cheese is an alternative to Aladdin Food – Southern BBQ Green Beans because it has 90 calories, similar to Aladdin Food – Southern BBQ Green Beans. The Breaks tone – Cottage Cheese has less iron than Aladdin Food – Southern BBQ Green Beans, and more calcium than Aladdin Food – Southern BBQ Green Beans. The Breaks tone – Cottage Cheese has more protein than Aladdin Food – Southern BBQ Green Beans. To learn more about Breaks tone – Cottage Cheese, read related food calories, and a nutrition guide.
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Aladdin Food – Greek Crepe Filling is an alternative to Aladdin Food – Southern BBQ Green Beans because it has 90 calories, similar to Aladdin Food – Southern BBQ Green Beans. The Aladdin Food – Greek Crepe Filling has less iron than Aladdin Food – Southern BBQ Green Beans, and less calcium than Aladdin Food – Southern BBQ Green Beans. The Aladdin Food – Greek Crepe Filling has less protein than Aladdin Food – Southern BBQ Green Beans. To learn more about Aladdin Food – Greek Crepe Filling, read related food calories, and a nutrition guide.