Aladdin Food – Southern Delight Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 369 calories. Aladdin Food – Southern Delight Sandwich has 33% carbohydrate, and 46% fat, 21% protein in 100 gram of Aladdin Food – Southern Delight Sandwich. Aladdin Food – Southern Delight Sandwich nutrient values are 29 g carbohydrate, 19 g protein, and 18 g fat. Aladdin Food – Southern Delight Sandwich has the vitamins A, and C within it. Aladdin Food – Southern Delight Sandwich has 8 % vitamin A and 15 % vitamin C. Aladdin Food – Southern Delight Sandwich has 1269 mg sodium, 249 mg potassium, 47 mg cholesterol, and — g trans fat. Aladdin Food – Southern Delight Sandwich has 3 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Southern Delight Sandwich provides 15 % iron, 5 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Southern Delight Sandwich provides 369g of 2,000 cal by leaving 1,631 cal.
Aladdin Food – Southern Delight Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southern Delight Sandwich provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Southern Delight Sandwich, 49g is needed for heart health. Aladdin Food – Southern Delight Sandwich provides 1,269g for 2,300g by leaving 1,031g for daily sodium intake. Aladdin Food – Southern Delight Sandwich causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southern Delight Sandwich is one of the possibilities. 29g is provided by Aladdin Food – Southern Delight Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southern Delight Sandwich leaves 221g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southern Delight Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southern Delight Sandwich leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Southern Delight Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southern Delight Sandwich 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southern Delight Sandwich. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southern Delight Sandwich.
There are similar foods to the Aladdin Food – Southern Delight Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Southern Delight Sandwich, Wheat Roll, Southern Delight Sandwich, Wheat Kaiser Roll, Southern BBQ Chicken Breast Sandwich, Southern Cornbread, and Oreo Delight.
The nutrients table of the Aladdin Food – Southern Delight Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southern Delight Sandwich |
Nutrient values for Aladdin Food – Southern Delight Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
369 |
|
Carbs percentage |
33% |
|
Fat percentage |
46% |
|
Protein percentage |
21% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
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Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
1269 mg |
|
Potassium |
249 mg |
|
Cholesterol |
47 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
11 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Southern Delight Sandwich?
The alternative foods for Aladdin Food – Southern Delight Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Southern Delight Sandwich are listed below.
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Parkhurst – Pork, Pulled Sandwich (Bostwick) is an alternative to Aladdin Food – Southern Delight Sandwich because it has 369 calories, similar to Aladdin Food – Southern Delight Sandwich. The Parkhurst – Pork, Pulled Sandwich (Bostwick) has less iron than Aladdin Food – Southern Delight Sandwich, and less calcium than Aladdin Food – Southern Delight Sandwich. The Parkhurst – Pork, Pulled Sandwich (Bostwick) has more protein than Aladdin Food – Southern Delight Sandwich. To learn more about Parkhurst – Pork, Pulled Sandwich (Bostwick), read related food calories, and a nutrition guide.
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Aladdin Food – Monte Carlo Sandwich, with Swiss is an alternative to Aladdin Food – Southern Delight Sandwich because it has 369 calories, similar to Aladdin Food – Southern Delight Sandwich. The Aladdin Food – Monte Carlo Sandwich, with Swiss has less iron than Aladdin Food – Southern Delight Sandwich, and more calcium than Aladdin Food – Southern Delight Sandwich. The Aladdin Food – Monte Carlo Sandwich, with Swiss has similar protein to Aladdin Food – Southern Delight Sandwich. To learn more about Aladdin Food – Monte Carlo Sandwich, with Swiss, read related food calories, and a nutrition guide.
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Ameriserve – Southern Delight Sandwich is an alternative to Aladdin Food – Southern Delight Sandwich because it has 369 calories, similar to Aladdin Food – Southern Delight Sandwich. The Ameriserve – Southern Delight Sandwich has similar iron to Aladdin Food – Southern Delight Sandwich, and similar calcium to Aladdin Food – Southern Delight Sandwich. The Ameriserve – Southern Delight Sandwich has similar protein to Aladdin Food – Southern Delight Sandwich. To learn more about Ameriserve – Southern Delight Sandwich, read related food calories, and a nutrition guide.