The Aladdin Food – Southwest Beef Soft Tacos Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Southwest Beef Soft Tacos is a Aladdin Food type of food with 1 Taco serving size that provides 160 calories. Aladdin Food – Southwest Beef Soft Tacos has 33% carbohydrate, and 43% fat, 24% protein in 100 gram of Aladdin Food – Southwest Beef Soft Tacos. Aladdin Food – Southwest Beef Soft Tacos nutrient values are 12 g carbohydrate, 9 g protein, and 7 g fat. Aladdin Food – Southwest Beef Soft Tacos has the vitamins A, and C within it. Aladdin Food – Southwest Beef Soft Tacos has 4 % vitamin A and 1 % vitamin C. Aladdin Food – Southwest Beef Soft Tacos has 356 mg sodium, 131 mg potassium, 26 mg cholesterol, and — g trans fat. Aladdin Food – Southwest Beef Soft Tacos has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Southwest Beef Soft Tacos provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Southwest Beef Soft Tacos provides 160g of 2,000 cal by leaving 1,840 cal.

 

Aladdin Food – Southwest Beef Soft Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southwest Beef Soft Tacos provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Southwest Beef Soft Tacos, 60g is needed for heart health. Aladdin Food – Southwest Beef Soft Tacos provides 356g for 2,300g by leaving 1,944g for daily sodium intake. Aladdin Food – Southwest Beef Soft Tacos causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Southwest Beef Soft Tacos is one of the possibilities. 12g is provided by Aladdin Food – Southwest Beef Soft Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southwest Beef Soft Tacos leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southwest Beef Soft Tacos provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southwest Beef Soft Tacos leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Southwest Beef Soft Tacos provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Southwest Beef Soft Tacos 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southwest Beef Soft Tacos. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southwest Beef Soft Tacos.

 

There are similar foods to the Aladdin Food – Southwest Beef Soft Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Beef Soft Tacos, Beef Machaca Soft Tacos, Beef Soft Tacos, Beef Soft Tacos, Wrapped, and Southwest Beef Hard Tacos.

 

The nutrients table of the Aladdin Food – Southwest Beef Soft Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Southwest Beef Soft Tacos	Nutrient values for Aladdin Food – Southwest Beef Soft Tacos
Serving size	1 Taco
Calories	160
Carbs percentage	33%
Fat percentage	43%
Protein percentage	24%
Carbs	12 g
Dietary fiber	0 g
Sugar	1 g
Fat	7 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	9 g
Sodium	356 mg
Potassium	131 mg
Cholesterol	26 mg
Vitamin a	4 %
Vitamin c	1 %
Calcium	7 %
Iron	7 %

What are the similar foods to Aladdin Food – Southwest Beef Soft Tacos?

The similar foods to Aladdin Food – Southwest Beef Soft Tacos involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Southwest Beef Soft Tacos are listed below.

1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Southwest Beef Soft Tacos because both of the Aladdin Food – Southwest Beef Soft Tacos and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Southwest Beef Soft Tacos has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Southwest Beef Soft Tacos has 160 calories, and it is 19 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Southwest Beef Soft Tacos, and less calcium than Aladdin Food – Southwest Beef Soft Tacos. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Southwest Beef Soft Tacos. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Southwest Beef Soft Tacos because both of the Aladdin Food – Southwest Beef Soft Tacos and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Southwest Beef Soft Tacos has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Southwest Beef Soft Tacos has 160 calories, and it is 209 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has similar iron to Aladdin Food – Southwest Beef Soft Tacos, and less calcium than Aladdin Food – Southwest Beef Soft Tacos. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Southwest Beef Soft Tacos. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Southwest Beef Soft Tacos because both of the Aladdin Food – Southwest Beef Soft Tacos and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Southwest Beef Soft Tacos has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Southwest Beef Soft Tacos has 160 calories, and it is 94 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Southwest Beef Soft Tacos, and less calcium than Aladdin Food – Southwest Beef Soft Tacos. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Southwest Beef Soft Tacos. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Southwest Beef Soft Tacos because both of the Aladdin Food – Southwest Beef Soft Tacos and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Southwest Beef Soft Tacos has more calories than Aladdin Food – Lemonade because Aladdin Food – Southwest Beef Soft Tacos has 160 calories, and it is 89 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Southwest Beef Soft Tacos, and less calcium than Aladdin Food – Southwest Beef Soft Tacos. The Aladdin Food – Lemonade has less protein than Aladdin Food – Southwest Beef Soft Tacos. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Southwest Beef Soft Tacos because both of the Aladdin Food – Southwest Beef Soft Tacos and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Southwest Beef Soft Tacos has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Southwest Beef Soft Tacos has 160 calories, and it is 34 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Southwest Beef Soft Tacos, and less calcium than Aladdin Food – Southwest Beef Soft Tacos. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Southwest Beef Soft Tacos. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.