Aladdin Food – Southwestern Clam Chowder is a Aladdin Food type of food with 6 oz serving size that provides 109 calories. Aladdin Food – Southwestern Clam Chowder has 64% carbohydrate, and 19% fat, 17% protein in 100 gram of Aladdin Food – Southwestern Clam Chowder. Aladdin Food – Southwestern Clam Chowder nutrient values are 15 g carbohydrate, 4 g protein, and 2 g fat. Aladdin Food – Southwestern Clam Chowder has the vitamins A, and C within it. Aladdin Food – Southwestern Clam Chowder has 1 % vitamin A and 10 % vitamin C. Aladdin Food – Southwestern Clam Chowder has 391 mg sodium, 84 mg potassium, 5 mg cholesterol, and — g trans fat. Aladdin Food – Southwestern Clam Chowder has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Southwestern Clam Chowder provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Southwestern Clam Chowder provides 109g of 2,000 cal by leaving 1,891 cal.
Aladdin Food – Southwestern Clam Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southwestern Clam Chowder provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Southwestern Clam Chowder, 65g is needed for heart health. Aladdin Food – Southwestern Clam Chowder provides 391g for 2,300g by leaving 1,909g for daily sodium intake. Aladdin Food – Southwestern Clam Chowder causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southwestern Clam Chowder is one of the possibilities. 15g is provided by Aladdin Food – Southwestern Clam Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southwestern Clam Chowder leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southwestern Clam Chowder provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southwestern Clam Chowder leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Southwestern Clam Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southwestern Clam Chowder 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southwestern Clam Chowder. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southwestern Clam Chowder.
There are similar foods to the Aladdin Food – Southwestern Clam Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Clam Casino Chowder, Manhattan Clam Chowder, Clam Chowder Verde, Clam Chowder Provencal, and Manhattan Clam Chowder.
The nutrients table of the Aladdin Food – Southwestern Clam Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southwestern Clam Chowder |
Nutrient values for Aladdin Food – Southwestern Clam Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
109 |
|
Carbs percentage |
64% |
|
Fat percentage |
19% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
391 mg |
|
Potassium |
84 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
10 % |
|
Calcium |
5 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Southwestern Clam Chowder?
The alternative foods for Aladdin Food – Southwestern Clam Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Southwestern Clam Chowder are listed below.
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Aladdin Food – Sweet Potato & Roasted Corn Soup is an alternative to Aladdin Food – Southwestern Clam Chowder because it has 109 calories, similar to Aladdin Food – Southwestern Clam Chowder. The Aladdin Food – Sweet Potato & Roasted Corn Soup has less iron than Aladdin Food – Southwestern Clam Chowder, and less calcium than Aladdin Food – Southwestern Clam Chowder. The Aladdin Food – Sweet Potato & Roasted Corn Soup has less protein than Aladdin Food – Southwestern Clam Chowder. To learn more about Aladdin Food – Sweet Potato & Roasted Corn Soup, read related food calories, and a nutrition guide.
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Ameriserve – Navy Bean Soup, Tomato Broth Soup is an alternative to Aladdin Food – Southwestern Clam Chowder because it has 109 calories, similar to Aladdin Food – Southwestern Clam Chowder. The Ameriserve – Navy Bean Soup, Tomato Broth Soup has less iron than Aladdin Food – Southwestern Clam Chowder, and less calcium than Aladdin Food – Southwestern Clam Chowder. The Ameriserve – Navy Bean Soup, Tomato Broth Soup has more protein than Aladdin Food – Southwestern Clam Chowder. To learn more about Ameriserve – Navy Bean Soup, Tomato Broth Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Tomato Fennel Soup is an alternative to Aladdin Food – Southwestern Clam Chowder because it has 109 calories, similar to Aladdin Food – Southwestern Clam Chowder. The Aladdin Food – Tomato Fennel Soup has less iron than Aladdin Food – Southwestern Clam Chowder, and more calcium than Aladdin Food – Southwestern Clam Chowder. The Aladdin Food – Tomato Fennel Soup has more protein than Aladdin Food – Southwestern Clam Chowder. To learn more about Aladdin Food – Tomato Fennel Soup, read related food calories, and a nutrition guide.