Aladdin Food – Tomato Fennel Soup is a Aladdin Food type of food with 6 oz serving size that provides 109 calories. Aladdin Food – Tomato Fennel Soup has 34% carbohydrate, and 43% fat, 23% protein in 100 gram of Aladdin Food – Tomato Fennel Soup. Aladdin Food – Tomato Fennel Soup nutrient values are 9 g carbohydrate, 6 g protein, and 5 g fat. Aladdin Food – Tomato Fennel Soup has the vitamins A, and C within it. Aladdin Food – Tomato Fennel Soup has 41 % vitamin A and 23 % vitamin C. Aladdin Food – Tomato Fennel Soup has 577 mg sodium, 366 mg potassium, 10 mg cholesterol, and — g trans fat. Aladdin Food – Tomato Fennel Soup has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Tomato Fennel Soup provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Tomato Fennel Soup provides 109g of 2,000 cal by leaving 1,891 cal.
Aladdin Food – Tomato Fennel Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tomato Fennel Soup provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Tomato Fennel Soup, 62g is needed for heart health. Aladdin Food – Tomato Fennel Soup provides 577g for 2,300g by leaving 1,723g for daily sodium intake. Aladdin Food – Tomato Fennel Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tomato Fennel Soup is one of the possibilities. 9g is provided by Aladdin Food – Tomato Fennel Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tomato Fennel Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tomato Fennel Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tomato Fennel Soup leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Tomato Fennel Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tomato Fennel Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tomato Fennel Soup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tomato Fennel Soup.
There are similar foods to the Aladdin Food – Tomato Fennel Soup in terms of nutrition, daily intake amount, and calorie amount. These are Apple & Fennel Soup, Roasted Fennel, Tomato Beef Soup, Tomato Soup, and Cold Tomato Soup.
The nutrients table of the Aladdin Food – Tomato Fennel Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Tomato Fennel Soup |
Nutrient values for Aladdin Food – Tomato Fennel Soup |
|---|---|
|
Serving size |
6 oz |
|
Calories |
109 |
|
Carbs percentage |
34% |
|
Fat percentage |
43% |
|
Protein percentage |
23% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
577 mg |
|
Potassium |
366 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
41 % |
|
Vitamin c |
23 % |
|
Calcium |
22 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Tomato Fennel Soup?
The alternative foods for Aladdin Food – Tomato Fennel Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tomato Fennel Soup are listed below.
-
Aladdin Food – Southwestern Clam Chowder is an alternative to Aladdin Food – Tomato Fennel Soup because it has 109 calories, similar to Aladdin Food – Tomato Fennel Soup. The Aladdin Food – Southwestern Clam Chowder has more iron than Aladdin Food – Tomato Fennel Soup, and less calcium than Aladdin Food – Tomato Fennel Soup. The Aladdin Food – Southwestern Clam Chowder has less protein than Aladdin Food – Tomato Fennel Soup. To learn more about Aladdin Food – Southwestern Clam Chowder, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato & Roasted Corn Soup is an alternative to Aladdin Food – Tomato Fennel Soup because it has 109 calories, similar to Aladdin Food – Tomato Fennel Soup. The Aladdin Food – Sweet Potato & Roasted Corn Soup has less iron than Aladdin Food – Tomato Fennel Soup, and less calcium than Aladdin Food – Tomato Fennel Soup. The Aladdin Food – Sweet Potato & Roasted Corn Soup has less protein than Aladdin Food – Tomato Fennel Soup. To learn more about Aladdin Food – Sweet Potato & Roasted Corn Soup, read related food calories, and a nutrition guide.
-
Ameriserve – Navy Bean Soup, Tomato Broth Soup is an alternative to Aladdin Food – Tomato Fennel Soup because it has 109 calories, similar to Aladdin Food – Tomato Fennel Soup. The Ameriserve – Navy Bean Soup, Tomato Broth Soup has more iron than Aladdin Food – Tomato Fennel Soup, and less calcium than Aladdin Food – Tomato Fennel Soup. The Ameriserve – Navy Bean Soup, Tomato Broth Soup has less protein than Aladdin Food – Tomato Fennel Soup. To learn more about Ameriserve – Navy Bean Soup, Tomato Broth Soup, read related food calories, and a nutrition guide.