Aladdin Food – Spaghetti with Puttanesca Sauce is a Aladdin Food type of food with 10 oz serving size that provides 322 calories. Aladdin Food – Spaghetti with Puttanesca Sauce has 58% carbohydrate, and 31% fat, 11% protein in 100 gram of Aladdin Food – Spaghetti with Puttanesca Sauce. Aladdin Food – Spaghetti with Puttanesca Sauce nutrient values are 47 g carbohydrate, 9 g protein, and 11 g fat. Aladdin Food – Spaghetti with Puttanesca Sauce has the vitamins A, and C within it. Aladdin Food – Spaghetti with Puttanesca Sauce has 16 % vitamin A and 34 % vitamin C. Aladdin Food – Spaghetti with Puttanesca Sauce has 956 mg sodium, 390 mg potassium, 4 mg cholesterol, and — g trans fat. Aladdin Food – Spaghetti with Puttanesca Sauce has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Spaghetti with Puttanesca Sauce provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Spaghetti with Puttanesca Sauce provides 322g of 2,000 cal by leaving 1,678 cal.
Aladdin Food – Spaghetti with Puttanesca Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Spaghetti with Puttanesca Sauce provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Spaghetti with Puttanesca Sauce, 56g is needed for heart health. Aladdin Food – Spaghetti with Puttanesca Sauce provides 956g for 2,300g by leaving 1,344g for daily sodium intake. Aladdin Food – Spaghetti with Puttanesca Sauce causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Spaghetti with Puttanesca Sauce is one of the possibilities. 47g is provided by Aladdin Food – Spaghetti with Puttanesca Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Spaghetti with Puttanesca Sauce leaves 203g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Spaghetti with Puttanesca Sauce provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Spaghetti with Puttanesca Sauce leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Spaghetti with Puttanesca Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Spaghetti with Puttanesca Sauce 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Spaghetti with Puttanesca Sauce. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Spaghetti with Puttanesca Sauce.
There are similar foods to the Aladdin Food – Spaghetti with Puttanesca Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti with Meat Sauce, Spaghetti With Puttanesca Sauce, Spaghetti & Meatballs with Sauce, Spaghetti with Puttanesca Sauce, and Spaghetti with Puttanesca Sauce.
The nutrients table of the Aladdin Food – Spaghetti with Puttanesca Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Spaghetti with Puttanesca Sauce |
Nutrient values for Aladdin Food – Spaghetti with Puttanesca Sauce |
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Serving size |
10 oz |
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Calories |
322 |
|
Carbs percentage |
58% |
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Fat percentage |
31% |
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Protein percentage |
11% |
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Carbs |
47 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
11 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
9 g |
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Sodium |
956 mg |
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Potassium |
390 mg |
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Cholesterol |
4 mg |
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Vitamin a |
16 % |
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Vitamin c |
34 % |
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Calcium |
7 % |
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Iron |
18 % |
What are the similar foods to Aladdin Food – Spaghetti with Puttanesca Sauce?
The similar foods to Aladdin Food – Spaghetti with Puttanesca Sauce involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Spaghetti with Puttanesca Sauce are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Spaghetti with Puttanesca Sauce because both of the Aladdin Food – Spaghetti with Puttanesca Sauce and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Spaghetti with Puttanesca Sauce has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Spaghetti with Puttanesca Sauce has 322 calories, and it is 181 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Spaghetti with Puttanesca Sauce, and less calcium than Aladdin Food – Spaghetti with Puttanesca Sauce. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Spaghetti with Puttanesca Sauce. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Spaghetti with Puttanesca Sauce because both of the Aladdin Food – Spaghetti with Puttanesca Sauce and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Spaghetti with Puttanesca Sauce has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Spaghetti with Puttanesca Sauce has 322 calories, and it is 47 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Spaghetti with Puttanesca Sauce, and less calcium than Aladdin Food – Spaghetti with Puttanesca Sauce. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Spaghetti with Puttanesca Sauce. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Spaghetti with Puttanesca Sauce because both of the Aladdin Food – Spaghetti with Puttanesca Sauce and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Spaghetti with Puttanesca Sauce has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Spaghetti with Puttanesca Sauce has 322 calories, and it is 256 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Spaghetti with Puttanesca Sauce, and less calcium than Aladdin Food – Spaghetti with Puttanesca Sauce. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Spaghetti with Puttanesca Sauce. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Spaghetti with Puttanesca Sauce because both of the Aladdin Food – Spaghetti with Puttanesca Sauce and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Spaghetti with Puttanesca Sauce has more calories than Aladdin Food – Lemonade because Aladdin Food – Spaghetti with Puttanesca Sauce has 322 calories, and it is 251 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Spaghetti with Puttanesca Sauce, and less calcium than Aladdin Food – Spaghetti with Puttanesca Sauce. The Aladdin Food – Lemonade has less protein than Aladdin Food – Spaghetti with Puttanesca Sauce. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Spaghetti with Puttanesca Sauce because both of the Aladdin Food – Spaghetti with Puttanesca Sauce and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Spaghetti with Puttanesca Sauce has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Spaghetti with Puttanesca Sauce has 322 calories, and it is 128 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Spaghetti with Puttanesca Sauce, and less calcium than Aladdin Food – Spaghetti with Puttanesca Sauce. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Spaghetti with Puttanesca Sauce. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.