Aladdin Food – Spicy Ranch Chicken Salad is a Aladdin Food type of food with 1 Salad serving size that provides 1,045 calories. Aladdin Food – Spicy Ranch Chicken Salad has 38% carbohydrate, and 49% fat, 12% protein in 100 gram of Aladdin Food – Spicy Ranch Chicken Salad. Aladdin Food – Spicy Ranch Chicken Salad nutrient values are 100 g carbohydrate, 32 g protein, and 57 g fat. Aladdin Food – Spicy Ranch Chicken Salad has the vitamins A, and C within it. Aladdin Food – Spicy Ranch Chicken Salad has 42 % vitamin A and 115 % vitamin C. Aladdin Food – Spicy Ranch Chicken Salad has 1667 mg sodium, 793 mg potassium, 66 mg cholesterol, and — g trans fat. Aladdin Food – Spicy Ranch Chicken Salad has 6 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Spicy Ranch Chicken Salad provides 16 % iron, 14 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Aladdin Food – Spicy Ranch Chicken Salad provides 1,045g of 2,000 cal by leaving 955 cal.
Aladdin Food – Spicy Ranch Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Spicy Ranch Chicken Salad provides 57g fat for total of 67g. After 1 serving of Aladdin Food – Spicy Ranch Chicken Salad, 10g is needed for heart health. Aladdin Food – Spicy Ranch Chicken Salad provides 1,667g for 2,300g by leaving 633g for daily sodium intake. Aladdin Food – Spicy Ranch Chicken Salad causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Spicy Ranch Chicken Salad is one of the possibilities. 100g is provided by Aladdin Food – Spicy Ranch Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Spicy Ranch Chicken Salad leaves 150g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Spicy Ranch Chicken Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Spicy Ranch Chicken Salad leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Spicy Ranch Chicken Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Spicy Ranch Chicken Salad 2.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Spicy Ranch Chicken Salad. Thus, 1.7 hours of running and 6.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Spicy Ranch Chicken Salad.
There are similar foods to the Aladdin Food – Spicy Ranch Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chickpea Salad, Spicy Ranch Taco Sauce, Spicy Chicken & Vegetables, Spicy Szechuan Salad, and Spicy Rice.
The nutrients table of the Aladdin Food – Spicy Ranch Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Spicy Ranch Chicken Salad |
Nutrient values for Aladdin Food – Spicy Ranch Chicken Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
1,045 |
|
Carbs percentage |
38% |
|
Fat percentage |
49% |
|
Protein percentage |
12% |
|
Carbs |
100 g |
|
Dietary fiber |
6 g |
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Sugar |
5 g |
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Fat |
57 g |
|
Saturated |
14 g |
|
Polyunsaturated |
14 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
1667 mg |
|
Potassium |
793 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
42 % |
|
Vitamin c |
115 % |
|
Calcium |
40 % |
|
Iron |
16 % |
What are the similar foods to Aladdin Food – Spicy Ranch Chicken Salad?
The similar foods to Aladdin Food – Spicy Ranch Chicken Salad involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Spicy Ranch Chicken Salad are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Spicy Ranch Chicken Salad because both of the Aladdin Food – Spicy Ranch Chicken Salad and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Spicy Ranch Chicken Salad has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Spicy Ranch Chicken Salad has 1,045 calories, and it is 141 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Spicy Ranch Chicken Salad, and less calcium than Aladdin Food – Spicy Ranch Chicken Salad. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Spicy Ranch Chicken Salad. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Spicy Ranch Chicken Salad because both of the Aladdin Food – Spicy Ranch Chicken Salad and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Spicy Ranch Chicken Salad has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Spicy Ranch Chicken Salad has 1,045 calories, and it is 369 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Spicy Ranch Chicken Salad, and less calcium than Aladdin Food – Spicy Ranch Chicken Salad. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Spicy Ranch Chicken Salad. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Spicy Ranch Chicken Salad because both of the Aladdin Food – Spicy Ranch Chicken Salad and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Spicy Ranch Chicken Salad has less calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Spicy Ranch Chicken Salad has 1,045 calories, and it is 66 less calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Spicy Ranch Chicken Salad, and less calcium than Aladdin Food – Spicy Ranch Chicken Salad. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Spicy Ranch Chicken Salad. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Spicy Ranch Chicken Salad because both of the Aladdin Food – Spicy Ranch Chicken Salad and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Spicy Ranch Chicken Salad has less calories than Aladdin Food – Lemonade because Aladdin Food – Spicy Ranch Chicken Salad has 1,045 calories, and it is 71 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Spicy Ranch Chicken Salad, and less calcium than Aladdin Food – Spicy Ranch Chicken Salad. The Aladdin Food – Lemonade has less protein than Aladdin Food – Spicy Ranch Chicken Salad. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Spicy Ranch Chicken Salad because both of the Aladdin Food – Spicy Ranch Chicken Salad and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Spicy Ranch Chicken Salad has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Spicy Ranch Chicken Salad has 1,045 calories, and it is 194 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Spicy Ranch Chicken Salad, and less calcium than Aladdin Food – Spicy Ranch Chicken Salad. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Spicy Ranch Chicken Salad. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.