Aladdin Food – Spinach Portobello Pizza is a Aladdin Food type of food with 1 Cut serving size that provides 368 calories. Aladdin Food – Spinach Portobello Pizza has 52% carbohydrate, and 32% fat, 16% protein in 100 gram of Aladdin Food – Spinach Portobello Pizza. Aladdin Food – Spinach Portobello Pizza nutrient values are 47 g carbohydrate, 14 g protein, and 13 g fat. Aladdin Food – Spinach Portobello Pizza has the vitamins A, and C within it. Aladdin Food – Spinach Portobello Pizza has 53 % vitamin A and 6 % vitamin C. Aladdin Food – Spinach Portobello Pizza has 625 mg sodium, 354 mg potassium, 18 mg cholesterol, and — g trans fat. Aladdin Food – Spinach Portobello Pizza has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Spinach Portobello Pizza provides 27 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Spinach Portobello Pizza provides 368g of 2,000 cal by leaving 1,632 cal.
Aladdin Food – Spinach Portobello Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Spinach Portobello Pizza provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Spinach Portobello Pizza, 54g is needed for heart health. Aladdin Food – Spinach Portobello Pizza provides 625g for 2,300g by leaving 1,675g for daily sodium intake. Aladdin Food – Spinach Portobello Pizza causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Spinach Portobello Pizza is one of the possibilities. 47g is provided by Aladdin Food – Spinach Portobello Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Spinach Portobello Pizza leaves 203g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Spinach Portobello Pizza provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Spinach Portobello Pizza leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Spinach Portobello Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Spinach Portobello Pizza 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Spinach Portobello Pizza. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Spinach Portobello Pizza.
There are similar foods to the Aladdin Food – Spinach Portobello Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Spinach & Portobello Pizza, Personal Size, Spinach Portobello Pizza, Personal Size, Parmesan Herb Spinach Portobello, Grilled Eggplant & Portobello Pizza, and Grilled Portobello Mushrooms.
The nutrients table of the Aladdin Food – Spinach Portobello Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Spinach Portobello Pizza |
Nutrient values for Aladdin Food – Spinach Portobello Pizza |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
368 |
|
Carbs percentage |
52% |
|
Fat percentage |
32% |
|
Protein percentage |
16% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
625 mg |
|
Potassium |
354 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
53 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
27 % |
What are the alternative foods for Aladdin Food – Spinach Portobello Pizza?
The alternative foods for Aladdin Food – Spinach Portobello Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Spinach Portobello Pizza are listed below.
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Aladdin Food – Tuna Noodle Casserole is an alternative to Aladdin Food – Spinach Portobello Pizza because it has 368 calories, similar to Aladdin Food – Spinach Portobello Pizza. The Aladdin Food – Tuna Noodle Casserole has less iron than Aladdin Food – Spinach Portobello Pizza, and more calcium than Aladdin Food – Spinach Portobello Pizza. The Aladdin Food – Tuna Noodle Casserole has more protein than Aladdin Food – Spinach Portobello Pizza. To learn more about Aladdin Food – Tuna Noodle Casserole, read related food calories, and a nutrition guide.