Aladdin Food – Steak Diane is a Aladdin Food type of food with 1 Steak serving size that provides 208 calories. Aladdin Food – Steak Diane has 6% carbohydrate, and 56% fat, 38% protein in 100 gram of Aladdin Food – Steak Diane. Aladdin Food – Steak Diane nutrient values are 3 g carbohydrate, 18 g protein, and 12 g fat. Aladdin Food – Steak Diane has the vitamins A, and C within it. Aladdin Food – Steak Diane has 13 % vitamin A and 1 % vitamin C. Aladdin Food – Steak Diane has 267 mg sodium, 332 mg potassium, 52 mg cholesterol, and — g trans fat. Aladdin Food – Steak Diane has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Steak Diane provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Steak Diane provides 208g of 2,000 cal by leaving 1,792 cal.
Aladdin Food – Steak Diane and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Steak Diane provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Steak Diane, 55g is needed for heart health. Aladdin Food – Steak Diane provides 267g for 2,300g by leaving 2,033g for daily sodium intake. Aladdin Food – Steak Diane causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Steak Diane is one of the possibilities. 3g is provided by Aladdin Food – Steak Diane for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Steak Diane leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Steak Diane provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Steak Diane leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Steak Diane provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Steak Diane 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Steak Diane. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Steak Diane.
There are similar foods to the Aladdin Food – Steak Diane in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Diane Risotto, Shrimp Diane Risotto, Steak Diane, Steak Fajitas, and Thai Steak.
The nutrients table of the Aladdin Food – Steak Diane with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Steak Diane |
Nutrient values for Aladdin Food – Steak Diane |
|---|---|
|
Serving size |
1 Steak |
|
Calories |
208 |
|
Carbs percentage |
6% |
|
Fat percentage |
56% |
|
Protein percentage |
38% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
267 mg |
|
Potassium |
332 mg |
|
Cholesterol |
52 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Steak Diane?
The alternative foods for Aladdin Food – Steak Diane involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Steak Diane are listed below.
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Ameriserve – Steak Diane is an alternative to Aladdin Food – Steak Diane because it has 208 calories, similar to Aladdin Food – Steak Diane. The Ameriserve – Steak Diane has similar iron to Aladdin Food – Steak Diane, and similar calcium to Aladdin Food – Steak Diane. The Ameriserve – Steak Diane has similar protein to Aladdin Food – Steak Diane. To learn more about Ameriserve – Steak Diane, read related food calories, and a nutrition guide.