Aladdin Food – Steamed Fresh Artichokes is a Aladdin Food type of food with 1 Half serving size that provides 27 calories. Aladdin Food – Steamed Fresh Artichokes has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Aladdin Food – Steamed Fresh Artichokes. Aladdin Food – Steamed Fresh Artichokes nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Steamed Fresh Artichokes has the vitamins A, and C within it. Aladdin Food – Steamed Fresh Artichokes has 1 % vitamin A and 8 % vitamin C. Aladdin Food – Steamed Fresh Artichokes has 51 mg sodium, 188 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Steamed Fresh Artichokes has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Steamed Fresh Artichokes provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Steamed Fresh Artichokes provides 27g of 2,000 cal by leaving 1,973 cal.
Aladdin Food – Steamed Fresh Artichokes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Steamed Fresh Artichokes provides –g fat for total of 67g. After 1 serving of Aladdin Food – Steamed Fresh Artichokes, 67g is needed for heart health. Aladdin Food – Steamed Fresh Artichokes provides 51g for 2,300g by leaving 2,249g for daily sodium intake. Aladdin Food – Steamed Fresh Artichokes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Steamed Fresh Artichokes is one of the possibilities. 6g is provided by Aladdin Food – Steamed Fresh Artichokes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Steamed Fresh Artichokes leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Steamed Fresh Artichokes provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Steamed Fresh Artichokes leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Steamed Fresh Artichokes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Steamed Fresh Artichokes 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Steamed Fresh Artichokes. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Steamed Fresh Artichokes.
There are similar foods to the Aladdin Food – Steamed Fresh Artichokes in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Artichokes, Fresh Cauliflower, Steamed, Fresh Zucchini, Steamed, Fresh Yellow Squash, Steamed, and Fresh Green Beans, Steamed.
The nutrients table of the Aladdin Food – Steamed Fresh Artichokes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Steamed Fresh Artichokes |
Nutrient values for Aladdin Food – Steamed Fresh Artichokes |
|---|---|
|
Serving size |
1 Half |
|
Calories |
27 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
51 mg |
|
Potassium |
188 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the similar foods to Aladdin Food – Steamed Fresh Artichokes?
The similar foods to Aladdin Food – Steamed Fresh Artichokes involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Steamed Fresh Artichokes are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Steamed Fresh Artichokes because both of the Aladdin Food – Steamed Fresh Artichokes and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Steamed Fresh Artichokes has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Steamed Fresh Artichokes has 27 calories, and it is 114 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Steamed Fresh Artichokes, and less calcium than Aladdin Food – Steamed Fresh Artichokes. The Aladdin Food – Chocolate Brownies, Traditional has more protein than Aladdin Food – Steamed Fresh Artichokes. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Steamed Fresh Artichokes because both of the Aladdin Food – Steamed Fresh Artichokes and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Steamed Fresh Artichokes has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Steamed Fresh Artichokes has 27 calories, and it is 342 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Steamed Fresh Artichokes, and less calcium than Aladdin Food – Steamed Fresh Artichokes. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Steamed Fresh Artichokes. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Steamed Fresh Artichokes because both of the Aladdin Food – Steamed Fresh Artichokes and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Steamed Fresh Artichokes has less calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Steamed Fresh Artichokes has 27 calories, and it is 39 less calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has similar iron to Aladdin Food – Steamed Fresh Artichokes, and less calcium than Aladdin Food – Steamed Fresh Artichokes. The Aladdin Food – Broiled Herb Tomato has similar protein to Aladdin Food – Steamed Fresh Artichokes. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Steamed Fresh Artichokes because both of the Aladdin Food – Steamed Fresh Artichokes and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Steamed Fresh Artichokes has less calories than Aladdin Food – Lemonade because Aladdin Food – Steamed Fresh Artichokes has 27 calories, and it is 44 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Steamed Fresh Artichokes, and similar calcium to Aladdin Food – Steamed Fresh Artichokes. The Aladdin Food – Lemonade has less protein than Aladdin Food – Steamed Fresh Artichokes. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Steamed Fresh Artichokes because both of the Aladdin Food – Steamed Fresh Artichokes and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Steamed Fresh Artichokes has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Steamed Fresh Artichokes has 27 calories, and it is 167 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Steamed Fresh Artichokes, and more calcium than Aladdin Food – Steamed Fresh Artichokes. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Steamed Fresh Artichokes. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.