Aladdin Food – Strawberry Banana Yogurt Smoothie is a Aladdin Food type of food with 8 Fluid oz serving size that provides 193 calories. Aladdin Food – Strawberry Banana Yogurt Smoothie has 88% carbohydrate, and 4% fat, 8% protein in 100 gram of Aladdin Food – Strawberry Banana Yogurt Smoothie. Aladdin Food – Strawberry Banana Yogurt Smoothie nutrient values are 44 g carbohydrate, 4 g protein, and 1 g fat. Aladdin Food – Strawberry Banana Yogurt Smoothie has the vitamins A, and C within it. Aladdin Food – Strawberry Banana Yogurt Smoothie has 1 % vitamin A and 59 % vitamin C. Aladdin Food – Strawberry Banana Yogurt Smoothie has 42 mg sodium, 492 mg potassium, 4 mg cholesterol, and — g trans fat. Aladdin Food – Strawberry Banana Yogurt Smoothie has 2 g dietary fiber, and 38 g sugar. 1 serving of Aladdin Food – Strawberry Banana Yogurt Smoothie provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Strawberry Banana Yogurt Smoothie provides 193g of 2,000 cal by leaving 1,807 cal.
Aladdin Food – Strawberry Banana Yogurt Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Strawberry Banana Yogurt Smoothie provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Strawberry Banana Yogurt Smoothie, 66g is needed for heart health. Aladdin Food – Strawberry Banana Yogurt Smoothie provides 42g for 2,300g by leaving 2,258g for daily sodium intake. Aladdin Food – Strawberry Banana Yogurt Smoothie causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Strawberry Banana Yogurt Smoothie is one of the possibilities. 44g is provided by Aladdin Food – Strawberry Banana Yogurt Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Strawberry Banana Yogurt Smoothie leaves 206g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Strawberry Banana Yogurt Smoothie provides 38g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Strawberry Banana Yogurt Smoothie leaves 37g sugar for daily intake threshold of sugar. Aladdin Food – Strawberry Banana Yogurt Smoothie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Strawberry Banana Yogurt Smoothie 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Strawberry Banana Yogurt Smoothie. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Strawberry Banana Yogurt Smoothie.
There are similar foods to the Aladdin Food – Strawberry Banana Yogurt Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Banana Strawberry Yogurt Smoothie, Banana Yogurt Smoothie, Banana Strawberry Frozen Yogurt Smoothie, Banana Strawberry Fruit Smoothie, and Banana Pineapple Yogurt Smoothie.
The nutrients table of the Aladdin Food – Strawberry Banana Yogurt Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Strawberry Banana Yogurt Smoothie |
Nutrient values for Aladdin Food – Strawberry Banana Yogurt Smoothie |
|---|---|
|
Serving size |
8 Fluid oz |
|
Calories |
193 |
|
Carbs percentage |
88% |
|
Fat percentage |
4% |
|
Protein percentage |
8% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
38 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
42 mg |
|
Potassium |
492 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
59 % |
|
Calcium |
12 % |
|
Iron |
3 % |
What are the similar foods to Aladdin Food – Strawberry Banana Yogurt Smoothie?
The similar foods to Aladdin Food – Strawberry Banana Yogurt Smoothie involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Strawberry Banana Yogurt Smoothie are listed below.
-
Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Strawberry Banana Yogurt Smoothie because both of the Aladdin Food – Strawberry Banana Yogurt Smoothie and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Strawberry Banana Yogurt Smoothie has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Strawberry Banana Yogurt Smoothie has 193 calories, and it is 52 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Strawberry Banana Yogurt Smoothie, and less calcium than Aladdin Food – Strawberry Banana Yogurt Smoothie. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Strawberry Banana Yogurt Smoothie. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Strawberry Banana Yogurt Smoothie because both of the Aladdin Food – Strawberry Banana Yogurt Smoothie and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Strawberry Banana Yogurt Smoothie has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Strawberry Banana Yogurt Smoothie has 193 calories, and it is 176 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Strawberry Banana Yogurt Smoothie, and less calcium than Aladdin Food – Strawberry Banana Yogurt Smoothie. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Strawberry Banana Yogurt Smoothie. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Strawberry Banana Yogurt Smoothie because both of the Aladdin Food – Strawberry Banana Yogurt Smoothie and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Strawberry Banana Yogurt Smoothie has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Strawberry Banana Yogurt Smoothie has 193 calories, and it is 127 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has similar iron to Aladdin Food – Strawberry Banana Yogurt Smoothie, and less calcium than Aladdin Food – Strawberry Banana Yogurt Smoothie. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Strawberry Banana Yogurt Smoothie. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
-
Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Strawberry Banana Yogurt Smoothie because both of the Aladdin Food – Strawberry Banana Yogurt Smoothie and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Strawberry Banana Yogurt Smoothie has more calories than Aladdin Food – Lemonade because Aladdin Food – Strawberry Banana Yogurt Smoothie has 193 calories, and it is 122 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Strawberry Banana Yogurt Smoothie, and less calcium than Aladdin Food – Strawberry Banana Yogurt Smoothie. The Aladdin Food – Lemonade has less protein than Aladdin Food – Strawberry Banana Yogurt Smoothie. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Strawberry Banana Yogurt Smoothie because both of the Aladdin Food – Strawberry Banana Yogurt Smoothie and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Strawberry Banana Yogurt Smoothie has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Strawberry Banana Yogurt Smoothie has 193 calories, and it is 1 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Strawberry Banana Yogurt Smoothie, and less calcium than Aladdin Food – Strawberry Banana Yogurt Smoothie. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Strawberry Banana Yogurt Smoothie. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.