Aladdin Food – Stuffed Pollock Baked with Creole Sauce is a Aladdin Food type of food with 1 Fillet serving size that provides 300 calories. Aladdin Food – Stuffed Pollock Baked with Creole Sauce has 23% carbohydrate, and 42% fat, 36% protein in 100 gram of Aladdin Food – Stuffed Pollock Baked with Creole Sauce. Aladdin Food – Stuffed Pollock Baked with Creole Sauce nutrient values are 16 g carbohydrate, 25 g protein, and 13 g fat. Aladdin Food – Stuffed Pollock Baked with Creole Sauce has the vitamins A, and C within it. Aladdin Food – Stuffed Pollock Baked with Creole Sauce has 17 % vitamin A and 13 % vitamin C. Aladdin Food – Stuffed Pollock Baked with Creole Sauce has 849 mg sodium, 662 mg potassium, 116 mg cholesterol, and — g trans fat. Aladdin Food – Stuffed Pollock Baked with Creole Sauce has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Stuffed Pollock Baked with Creole Sauce provides 12 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Stuffed Pollock Baked with Creole Sauce provides 300g of 2,000 cal by leaving 1,700 cal.
Aladdin Food – Stuffed Pollock Baked with Creole Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Stuffed Pollock Baked with Creole Sauce provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Stuffed Pollock Baked with Creole Sauce, 54g is needed for heart health. Aladdin Food – Stuffed Pollock Baked with Creole Sauce provides 849g for 2,300g by leaving 1,451g for daily sodium intake. Aladdin Food – Stuffed Pollock Baked with Creole Sauce causes 116g for the threshold of 300g by leaving 184g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Stuffed Pollock Baked with Creole Sauce is one of the possibilities. 16g is provided by Aladdin Food – Stuffed Pollock Baked with Creole Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Stuffed Pollock Baked with Creole Sauce leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Stuffed Pollock Baked with Creole Sauce provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Stuffed Pollock Baked with Creole Sauce leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Stuffed Pollock Baked with Creole Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Stuffed Pollock Baked with Creole Sauce 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Stuffed Pollock Baked with Creole Sauce. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Stuffed Pollock Baked with Creole Sauce.
There are similar foods to the Aladdin Food – Stuffed Pollock Baked with Creole Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed Pollock with Creole Sauce, Stuffed Pollock Baked with Creole Sauce, Stuffed Pollock Baked with Creole Sauce, Stuffed Flounder with Creole Sauce, and Stuffed Cod with Creole Sauce.
The nutrients table of the Aladdin Food – Stuffed Pollock Baked with Creole Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Stuffed Pollock Baked with Creole Sauce |
Nutrient values for Aladdin Food – Stuffed Pollock Baked with Creole Sauce |
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Serving size |
1 Fillet |
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Calories |
300 |
|
Carbs percentage |
23% |
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Fat percentage |
42% |
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Protein percentage |
36% |
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Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
13 g |
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Saturated |
2 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
25 g |
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Sodium |
849 mg |
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Potassium |
662 mg |
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Cholesterol |
116 mg |
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Vitamin a |
17 % |
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Vitamin c |
13 % |
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Calcium |
13 % |
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Iron |
12 % |
What are the alternative foods for Aladdin Food – Stuffed Pollock Baked with Creole Sauce?
The alternative foods for Aladdin Food – Stuffed Pollock Baked with Creole Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Stuffed Pollock Baked with Creole Sauce are listed below.
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Heb – Tilapia – Tortilla Crusted is an alternative to Aladdin Food – Stuffed Pollock Baked with Creole Sauce because it has 300 calories, similar to Aladdin Food – Stuffed Pollock Baked with Creole Sauce. The Heb – Tilapia – Tortilla Crusted has less iron than Aladdin Food – Stuffed Pollock Baked with Creole Sauce, and less calcium than Aladdin Food – Stuffed Pollock Baked with Creole Sauce. The Heb – Tilapia – Tortilla Crusted has less protein than Aladdin Food – Stuffed Pollock Baked with Creole Sauce. To learn more about Heb – Tilapia – Tortilla Crusted, read related food calories, and a nutrition guide.