The Aladdin Food – Sweet Corn Tamale Pie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Sweet Corn Tamale Pie is a Aladdin Food type of food with 1 Cut serving size that provides 341 calories. Aladdin Food – Sweet Corn Tamale Pie has 75% carbohydrate, and 5% fat, 20% protein in 100 gram of Aladdin Food – Sweet Corn Tamale Pie. Aladdin Food – Sweet Corn Tamale Pie nutrient values are 66 g carbohydrate, 18 g protein, and 2 g fat. Aladdin Food – Sweet Corn Tamale Pie has the vitamins A, and C within it. Aladdin Food – Sweet Corn Tamale Pie has 30 % vitamin A and 55 % vitamin C. Aladdin Food – Sweet Corn Tamale Pie has 1455 mg sodium, 786 mg potassium, 4 mg cholesterol, and — g trans fat. Aladdin Food – Sweet Corn Tamale Pie has 8 g dietary fiber, and 21 g sugar. 1 serving of Aladdin Food – Sweet Corn Tamale Pie provides 20 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Sweet Corn Tamale Pie provides 341g of 2,000 cal by leaving 1,659 cal.

 

Aladdin Food – Sweet Corn Tamale Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sweet Corn Tamale Pie provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Sweet Corn Tamale Pie, 65g is needed for heart health. Aladdin Food – Sweet Corn Tamale Pie provides 1,455g for 2,300g by leaving 845g for daily sodium intake. Aladdin Food – Sweet Corn Tamale Pie causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Sweet Corn Tamale Pie is one of the possibilities. 66g is provided by Aladdin Food – Sweet Corn Tamale Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sweet Corn Tamale Pie leaves 184g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sweet Corn Tamale Pie provides 21g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sweet Corn Tamale Pie leaves 54g sugar for daily intake threshold of sugar. Aladdin Food – Sweet Corn Tamale Pie provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Sweet Corn Tamale Pie 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sweet Corn Tamale Pie. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sweet Corn Tamale Pie.

 

There are similar foods to the Aladdin Food – Sweet Corn Tamale Pie in terms of nutrition, daily intake amount, and calorie amount. These are Tamale Pie, Sweet Corn Tamale Pie, Sweet Potato Pie, Sweet Corn Tamale Pie, and Sweet Corn Cake.

 

The nutrients table of the Aladdin Food – Sweet Corn Tamale Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Sweet Corn Tamale Pie

Nutrient values for Aladdin Food – Sweet Corn Tamale Pie

Serving size

1 Cut

Calories

341

Carbs percentage

75%

Fat percentage

5%

Protein percentage

20%

Carbs

66 g

Dietary fiber

8 g

Sugar

21 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

18 g

Sodium

1455 mg

Potassium

786 mg

Cholesterol

4 mg

Vitamin a

30 %

Vitamin c

55 %

Calcium

31 %

Iron

20 %

What are the similar foods to Aladdin Food – Sweet Corn Tamale Pie?

The similar foods to Aladdin Food – Sweet Corn Tamale Pie involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Sweet Corn Tamale Pie are listed below.

  1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Sweet Corn Tamale Pie because both of the Aladdin Food – Sweet Corn Tamale Pie and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Sweet Corn Tamale Pie has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Sweet Corn Tamale Pie has 341 calories, and it is 200 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Sweet Corn Tamale Pie, and less calcium than Aladdin Food – Sweet Corn Tamale Pie. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Sweet Corn Tamale Pie. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

  2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Sweet Corn Tamale Pie because both of the Aladdin Food – Sweet Corn Tamale Pie and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Sweet Corn Tamale Pie has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Sweet Corn Tamale Pie has 341 calories, and it is 28 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Sweet Corn Tamale Pie, and less calcium than Aladdin Food – Sweet Corn Tamale Pie. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Sweet Corn Tamale Pie. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

  3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Sweet Corn Tamale Pie because both of the Aladdin Food – Sweet Corn Tamale Pie and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Sweet Corn Tamale Pie has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Sweet Corn Tamale Pie has 341 calories, and it is 275 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Sweet Corn Tamale Pie, and less calcium than Aladdin Food – Sweet Corn Tamale Pie. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Sweet Corn Tamale Pie. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

  4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Sweet Corn Tamale Pie because both of the Aladdin Food – Sweet Corn Tamale Pie and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Sweet Corn Tamale Pie has more calories than Aladdin Food – Lemonade because Aladdin Food – Sweet Corn Tamale Pie has 341 calories, and it is 270 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Sweet Corn Tamale Pie, and less calcium than Aladdin Food – Sweet Corn Tamale Pie. The Aladdin Food – Lemonade has less protein than Aladdin Food – Sweet Corn Tamale Pie. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

  5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Sweet Corn Tamale Pie because both of the Aladdin Food – Sweet Corn Tamale Pie and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Sweet Corn Tamale Pie has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Sweet Corn Tamale Pie has 341 calories, and it is 147 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Sweet Corn Tamale Pie, and less calcium than Aladdin Food – Sweet Corn Tamale Pie. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Sweet Corn Tamale Pie. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.

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