Aladdin Food – Sweet Potato Salad with Cilantro is a Aladdin Food type of food with 1 oz serving size that provides 39 calories. Aladdin Food – Sweet Potato Salad with Cilantro has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Aladdin Food – Sweet Potato Salad with Cilantro. Aladdin Food – Sweet Potato Salad with Cilantro nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Sweet Potato Salad with Cilantro has the vitamins A, and C within it. Aladdin Food – Sweet Potato Salad with Cilantro has 65 % vitamin A and 10 % vitamin C. Aladdin Food – Sweet Potato Salad with Cilantro has 32 mg sodium, 51 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Sweet Potato Salad with Cilantro has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Sweet Potato Salad with Cilantro provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Sweet Potato Salad with Cilantro provides 39g of 2,000 cal by leaving 1,961 cal.
Aladdin Food – Sweet Potato Salad with Cilantro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sweet Potato Salad with Cilantro provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Sweet Potato Salad with Cilantro, 66g is needed for heart health. Aladdin Food – Sweet Potato Salad with Cilantro provides 32g for 2,300g by leaving 2,268g for daily sodium intake. Aladdin Food – Sweet Potato Salad with Cilantro causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sweet Potato Salad with Cilantro is one of the possibilities. 5g is provided by Aladdin Food – Sweet Potato Salad with Cilantro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sweet Potato Salad with Cilantro leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sweet Potato Salad with Cilantro provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sweet Potato Salad with Cilantro leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Sweet Potato Salad with Cilantro provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sweet Potato Salad with Cilantro 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sweet Potato Salad with Cilantro. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sweet Potato Salad with Cilantro.
There are similar foods to the Aladdin Food – Sweet Potato Salad with Cilantro in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Salad, Chorizo & Sweet Potato Salad, Sweet Potato Salad, Baked Sweet Potato, and Sweet Potato Fries.
The nutrients table of the Aladdin Food – Sweet Potato Salad with Cilantro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sweet Potato Salad with Cilantro |
Nutrient values for Aladdin Food – Sweet Potato Salad with Cilantro |
|---|---|
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Serving size |
1 oz |
|
Calories |
39 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
32 mg |
|
Potassium |
51 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
65 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Sweet Potato Salad with Cilantro?
The alternative foods for Aladdin Food – Sweet Potato Salad with Cilantro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sweet Potato Salad with Cilantro are listed below.
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Aladdin Food – Roasted Garlic Fettuccine Salad is an alternative to Aladdin Food – Sweet Potato Salad with Cilantro because it has 39 calories, similar to Aladdin Food – Sweet Potato Salad with Cilantro. The Aladdin Food – Roasted Garlic Fettuccine Salad has more iron than Aladdin Food – Sweet Potato Salad with Cilantro, and similar calcium to Aladdin Food – Sweet Potato Salad with Cilantro. The Aladdin Food – Roasted Garlic Fettuccine Salad has more protein than Aladdin Food – Sweet Potato Salad with Cilantro. To learn more about Aladdin Food – Roasted Garlic Fettuccine Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Hummus is an alternative to Aladdin Food – Sweet Potato Salad with Cilantro because it has 39 calories, similar to Aladdin Food – Sweet Potato Salad with Cilantro. The Aladdin Food – Hummus has more iron than Aladdin Food – Sweet Potato Salad with Cilantro, and more calcium than Aladdin Food – Sweet Potato Salad with Cilantro. The Aladdin Food – Hummus has more protein than Aladdin Food – Sweet Potato Salad with Cilantro. To learn more about Aladdin Food – Hummus, read related food calories, and a nutrition guide.
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Ameriserve – St. Gallen Cold Bloom Sauce is an alternative to Aladdin Food – Sweet Potato Salad with Cilantro because it has 39 calories, similar to Aladdin Food – Sweet Potato Salad with Cilantro. The Ameriserve – St. Gallen Cold Bloom Sauce has less iron than Aladdin Food – Sweet Potato Salad with Cilantro, and more calcium than Aladdin Food – Sweet Potato Salad with Cilantro. The Ameriserve – St. Gallen Cold Bloom Sauce has more protein than Aladdin Food – Sweet Potato Salad with Cilantro. To learn more about Ameriserve – St. Gallen Cold Bloom Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze is an alternative to Aladdin Food – Sweet Potato Salad with Cilantro because it has 39 calories, similar to Aladdin Food – Sweet Potato Salad with Cilantro. The UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze has less iron than Aladdin Food – Sweet Potato Salad with Cilantro, and similar calcium to Aladdin Food – Sweet Potato Salad with Cilantro. The UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze has similar protein to Aladdin Food – Sweet Potato Salad with Cilantro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze, read related food calories, and a nutrition guide.
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Aladdin Food – General Tso’s Vinaigrette is an alternative to Aladdin Food – Sweet Potato Salad with Cilantro because it has 39 calories, similar to Aladdin Food – Sweet Potato Salad with Cilantro. The Aladdin Food – General Tso’s Vinaigrette has less iron than Aladdin Food – Sweet Potato Salad with Cilantro, and similar calcium to Aladdin Food – Sweet Potato Salad with Cilantro. The Aladdin Food – General Tso’s Vinaigrette has similar protein to Aladdin Food – Sweet Potato Salad with Cilantro. To learn more about Aladdin Food – General Tso’s Vinaigrette, read related food calories, and a nutrition guide.