Aladdin Food – Tabbouleh is a Aladdin Food type of food with 2 Tbsp serving size that provides 32 calories. Aladdin Food – Tabbouleh has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Aladdin Food – Tabbouleh. Aladdin Food – Tabbouleh nutrient values are 3 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Tabbouleh has the vitamins A, and C within it. Aladdin Food – Tabbouleh has 2 % vitamin A and 6 % vitamin C. Aladdin Food – Tabbouleh has 32 mg sodium, 34 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Tabbouleh has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Tabbouleh provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Tabbouleh provides 32g of 2,000 cal by leaving 1,968 cal.
Aladdin Food – Tabbouleh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tabbouleh provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Tabbouleh, 66g is needed for heart health. Aladdin Food – Tabbouleh provides 32g for 2,300g by leaving 2,268g for daily sodium intake. Aladdin Food – Tabbouleh causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tabbouleh is one of the possibilities. 3g is provided by Aladdin Food – Tabbouleh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tabbouleh leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tabbouleh provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tabbouleh leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Tabbouleh provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tabbouleh 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tabbouleh. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tabbouleh.
There are similar foods to the Aladdin Food – Tabbouleh in terms of nutrition, daily intake amount, and calorie amount. These are Lebanese Tabbouleh, Tabbouleh Meze, Tabbouleh, Spinach Tabbouleh, and Lebanese Tabbouleh, Tossed.
The nutrients table of the Aladdin Food – Tabbouleh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Tabbouleh |
Nutrient values for Aladdin Food – Tabbouleh |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
32 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
32 mg |
|
Potassium |
34 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the similar foods to Aladdin Food – Tabbouleh?
The similar foods to Aladdin Food – Tabbouleh involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Tabbouleh are listed below.
-
Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Tabbouleh because both of the Aladdin Food – Tabbouleh and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Tabbouleh has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Tabbouleh has 32 calories, and it is 109 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Tabbouleh, and similar calcium to Aladdin Food – Tabbouleh. The Aladdin Food – Chocolate Brownies, Traditional has more protein than Aladdin Food – Tabbouleh. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Tabbouleh because both of the Aladdin Food – Tabbouleh and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Tabbouleh has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Tabbouleh has 32 calories, and it is 337 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Tabbouleh, and more calcium than Aladdin Food – Tabbouleh. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Tabbouleh. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Tabbouleh because both of the Aladdin Food – Tabbouleh and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Tabbouleh has less calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Tabbouleh has 32 calories, and it is 34 less calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Tabbouleh, and more calcium than Aladdin Food – Tabbouleh. The Aladdin Food – Broiled Herb Tomato has more protein than Aladdin Food – Tabbouleh. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
-
Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Tabbouleh because both of the Aladdin Food – Tabbouleh and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Tabbouleh has less calories than Aladdin Food – Lemonade because Aladdin Food – Tabbouleh has 32 calories, and it is 39 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has more iron than Aladdin Food – Tabbouleh, and more calcium than Aladdin Food – Tabbouleh. The Aladdin Food – Lemonade has similar protein to Aladdin Food – Tabbouleh. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Tabbouleh because both of the Aladdin Food – Tabbouleh and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Tabbouleh has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Tabbouleh has 32 calories, and it is 162 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Tabbouleh, and more calcium than Aladdin Food – Tabbouleh. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Tabbouleh. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.