Aladdin Food – Taco Beef Enchiladas is a Aladdin Food type of food with 2 Enchiladas serving size that provides 534 calories. Aladdin Food – Taco Beef Enchiladas has 32% carbohydrate, and 46% fat, 21% protein in 100 gram of Aladdin Food – Taco Beef Enchiladas. Aladdin Food – Taco Beef Enchiladas nutrient values are 44 g carbohydrate, 29 g protein, and 28 g fat. Aladdin Food – Taco Beef Enchiladas has the vitamins A, and C within it. Aladdin Food – Taco Beef Enchiladas has 100 % vitamin A and 14 % vitamin C. Aladdin Food – Taco Beef Enchiladas has 968 mg sodium, 685 mg potassium, 85 mg cholesterol, and — g trans fat. Aladdin Food – Taco Beef Enchiladas has 6 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Taco Beef Enchiladas provides 29 % iron, 3 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Aladdin Food – Taco Beef Enchiladas provides 534g of 2,000 cal by leaving 1,466 cal.
Aladdin Food – Taco Beef Enchiladas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Taco Beef Enchiladas provides 28g fat for total of 67g. After 1 serving of Aladdin Food – Taco Beef Enchiladas, 39g is needed for heart health. Aladdin Food – Taco Beef Enchiladas provides 968g for 2,300g by leaving 1,332g for daily sodium intake. Aladdin Food – Taco Beef Enchiladas causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Taco Beef Enchiladas is one of the possibilities. 44g is provided by Aladdin Food – Taco Beef Enchiladas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Taco Beef Enchiladas leaves 206g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Taco Beef Enchiladas provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Taco Beef Enchiladas leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Taco Beef Enchiladas provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Taco Beef Enchiladas 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Taco Beef Enchiladas. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Taco Beef Enchiladas.
There are similar foods to the Aladdin Food – Taco Beef Enchiladas in terms of nutrition, daily intake amount, and calorie amount. These are Shredded Beef Enchiladas, Ground Beef Enchiladas, Beef Machaca Enchiladas, Beef Enchiladas, Cheese, and Crab Enchiladas.
The nutrients table of the Aladdin Food – Taco Beef Enchiladas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Taco Beef Enchiladas |
Nutrient values for Aladdin Food – Taco Beef Enchiladas |
|---|---|
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Serving size |
2 Enchiladas |
|
Calories |
534 |
|
Carbs percentage |
32% |
|
Fat percentage |
46% |
|
Protein percentage |
21% |
|
Carbs |
44 g |
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Dietary fiber |
6 g |
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Sugar |
1 g |
|
Fat |
28 g |
|
Saturated |
10 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
29 g |
|
Sodium |
968 mg |
|
Potassium |
685 mg |
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Cholesterol |
85 mg |
|
Vitamin a |
100 % |
|
Vitamin c |
14 % |
|
Calcium |
26 % |
|
Iron |
29 % |
What are the similar foods to Aladdin Food – Taco Beef Enchiladas?
The similar foods to Aladdin Food – Taco Beef Enchiladas involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Taco Beef Enchiladas are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Taco Beef Enchiladas because both of the Aladdin Food – Taco Beef Enchiladas and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Taco Beef Enchiladas has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Taco Beef Enchiladas has 534 calories, and it is 393 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Taco Beef Enchiladas, and less calcium than Aladdin Food – Taco Beef Enchiladas. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Taco Beef Enchiladas. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Taco Beef Enchiladas because both of the Aladdin Food – Taco Beef Enchiladas and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Taco Beef Enchiladas has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Taco Beef Enchiladas has 534 calories, and it is 165 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Taco Beef Enchiladas, and less calcium than Aladdin Food – Taco Beef Enchiladas. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Taco Beef Enchiladas. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Taco Beef Enchiladas because both of the Aladdin Food – Taco Beef Enchiladas and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Taco Beef Enchiladas has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Taco Beef Enchiladas has 534 calories, and it is 468 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Taco Beef Enchiladas, and less calcium than Aladdin Food – Taco Beef Enchiladas. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Taco Beef Enchiladas. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Taco Beef Enchiladas because both of the Aladdin Food – Taco Beef Enchiladas and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Taco Beef Enchiladas has more calories than Aladdin Food – Lemonade because Aladdin Food – Taco Beef Enchiladas has 534 calories, and it is 463 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Taco Beef Enchiladas, and less calcium than Aladdin Food – Taco Beef Enchiladas. The Aladdin Food – Lemonade has less protein than Aladdin Food – Taco Beef Enchiladas. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Taco Beef Enchiladas because both of the Aladdin Food – Taco Beef Enchiladas and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Taco Beef Enchiladas has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Taco Beef Enchiladas has 534 calories, and it is 340 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Taco Beef Enchiladas, and less calcium than Aladdin Food – Taco Beef Enchiladas. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Taco Beef Enchiladas. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.