Aladdin Food – Taco Beef Soft Tacos is a Aladdin Food type of food with serving size that provides 201 calories. Aladdin Food – Taco Beef Soft Tacos has 29% carbohydrate, and 47% fat, 23% protein in 100 gram of Aladdin Food – Taco Beef Soft Tacos. Aladdin Food – Taco Beef Soft Tacos nutrient values are 14 g carbohydrate, 11 g protein, and 10 g fat. Aladdin Food – Taco Beef Soft Tacos has the vitamins A, and C within it. Aladdin Food – Taco Beef Soft Tacos has 24 % vitamin A and 8 % vitamin C. Aladdin Food – Taco Beef Soft Tacos has 290 mg sodium, 223 mg potassium, 34 mg cholesterol, and — g trans fat. Aladdin Food – Taco Beef Soft Tacos has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Taco Beef Soft Tacos provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Taco Beef Soft Tacos provides 201g of 2,000 cal by leaving 1,799 cal.
Aladdin Food – Taco Beef Soft Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Taco Beef Soft Tacos provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Taco Beef Soft Tacos, 57g is needed for heart health. Aladdin Food – Taco Beef Soft Tacos provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Aladdin Food – Taco Beef Soft Tacos causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Taco Beef Soft Tacos is one of the possibilities. 14g is provided by Aladdin Food – Taco Beef Soft Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Taco Beef Soft Tacos leaves 236g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Taco Beef Soft Tacos provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Taco Beef Soft Tacos leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Taco Beef Soft Tacos provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Taco Beef Soft Tacos 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Taco Beef Soft Tacos. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Taco Beef Soft Tacos.
There are similar foods to the Aladdin Food – Taco Beef Soft Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Beef Soft Tacos, Beef Machaca Soft Tacos, Beef Soft Tacos, Beef Soft Tacos, Wrapped, and Taco Beef Hard Tacos.
The nutrients table of the Aladdin Food – Taco Beef Soft Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Taco Beef Soft Tacos |
Nutrient values for Aladdin Food – Taco Beef Soft Tacos |
|---|---|
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Serving size |
|
|
Calories |
201 |
|
Carbs percentage |
29% |
|
Fat percentage |
47% |
|
Protein percentage |
23% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
290 mg |
|
Potassium |
223 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
8 % |
|
Calcium |
8 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Taco Beef Soft Tacos?
The alternative foods for Aladdin Food – Taco Beef Soft Tacos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Taco Beef Soft Tacos are listed below.
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Aladdin Food – Roasted Onion & Carrots with Pecans is an alternative to Aladdin Food – Taco Beef Soft Tacos because it has 201 calories, similar to Aladdin Food – Taco Beef Soft Tacos. The Aladdin Food – Roasted Onion & Carrots with Pecans has less iron than Aladdin Food – Taco Beef Soft Tacos, and less calcium than Aladdin Food – Taco Beef Soft Tacos. The Aladdin Food – Roasted Onion & Carrots with Pecans has less protein than Aladdin Food – Taco Beef Soft Tacos. To learn more about Aladdin Food – Roasted Onion & Carrots with Pecans, read related food calories, and a nutrition guide.
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A’viands – Beef Barley Soup is an alternative to Aladdin Food – Taco Beef Soft Tacos because it has 201 calories, similar to Aladdin Food – Taco Beef Soft Tacos. The A’viands – Beef Barley Soup has more iron than Aladdin Food – Taco Beef Soft Tacos, and less calcium than Aladdin Food – Taco Beef Soft Tacos. The A’viands – Beef Barley Soup has more protein than Aladdin Food – Taco Beef Soft Tacos. To learn more about A’viands – Beef Barley Soup, read related food calories, and a nutrition guide.
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KYF NI – Mozzarella Cheese, Cherry Tomato, Basil & Olive Oil Salad is an alternative to Aladdin Food – Taco Beef Soft Tacos because it has 201 calories, similar to Aladdin Food – Taco Beef Soft Tacos. The KYF NI – Mozzarella Cheese, Cherry Tomato, Basil & Olive Oil Salad has less iron than Aladdin Food – Taco Beef Soft Tacos, and more calcium than Aladdin Food – Taco Beef Soft Tacos. The KYF NI – Mozzarella Cheese, Cherry Tomato, Basil & Olive Oil Salad has less protein than Aladdin Food – Taco Beef Soft Tacos. To learn more about KYF NI – Mozzarella Cheese, Cherry Tomato, Basil & Olive Oil Salad, read related food calories, and a nutrition guide.