Aladdin Food – Texas-Style Cod, Baked is a Aladdin Food type of food with 1 Fillet serving size that provides 255 calories. Aladdin Food – Texas-Style Cod, Baked has 18% carbohydrate, and 36% fat, 46% protein in 100 gram of Aladdin Food – Texas-Style Cod, Baked. Aladdin Food – Texas-Style Cod, Baked nutrient values are 11 g carbohydrate, 29 g protein, and 10 g fat. Aladdin Food – Texas-Style Cod, Baked has the vitamins A, and C within it. Aladdin Food – Texas-Style Cod, Baked has 38 % vitamin A and 40 % vitamin C. Aladdin Food – Texas-Style Cod, Baked has 1461 mg sodium, 667 mg potassium, 79 mg cholesterol, and — g trans fat. Aladdin Food – Texas-Style Cod, Baked has 2 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Texas-Style Cod, Baked provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Texas-Style Cod, Baked provides 255g of 2,000 cal by leaving 1,745 cal.
Aladdin Food – Texas-Style Cod, Baked and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Texas-Style Cod, Baked provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Texas-Style Cod, Baked, 57g is needed for heart health. Aladdin Food – Texas-Style Cod, Baked provides 1,461g for 2,300g by leaving 839g for daily sodium intake. Aladdin Food – Texas-Style Cod, Baked causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Texas-Style Cod, Baked is one of the possibilities. 11g is provided by Aladdin Food – Texas-Style Cod, Baked for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Texas-Style Cod, Baked leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Texas-Style Cod, Baked provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Texas-Style Cod, Baked leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Texas-Style Cod, Baked provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Texas-Style Cod, Baked 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Texas-Style Cod, Baked. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Texas-Style Cod, Baked.
There are similar foods to the Aladdin Food – Texas-Style Cod, Baked in terms of nutrition, daily intake amount, and calorie amount. These are Texas-Style Cod, Baked Cod, Baked Stuffed Cod, Baked Cod, and Baked Cajun Cod.
The nutrients table of the Aladdin Food – Texas-Style Cod, Baked with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Texas-Style Cod, Baked |
Nutrient values for Aladdin Food – Texas-Style Cod, Baked |
|---|---|
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Serving size |
1 Fillet |
|
Calories |
255 |
|
Carbs percentage |
18% |
|
Fat percentage |
36% |
|
Protein percentage |
46% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
29 g |
|
Sodium |
1461 mg |
|
Potassium |
667 mg |
|
Cholesterol |
79 mg |
|
Vitamin a |
38 % |
|
Vitamin c |
40 % |
|
Calcium |
28 % |
|
Iron |
10 % |
What are the similar foods to Aladdin Food – Texas-Style Cod, Baked?
The similar foods to Aladdin Food – Texas-Style Cod, Baked involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Texas-Style Cod, Baked are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Texas-Style Cod, Baked because both of the Aladdin Food – Texas-Style Cod, Baked and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Texas-Style Cod, Baked has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Texas-Style Cod, Baked has 255 calories, and it is 114 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Texas-Style Cod, Baked, and less calcium than Aladdin Food – Texas-Style Cod, Baked. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Texas-Style Cod, Baked. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Texas-Style Cod, Baked because both of the Aladdin Food – Texas-Style Cod, Baked and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Texas-Style Cod, Baked has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Texas-Style Cod, Baked has 255 calories, and it is 114 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Texas-Style Cod, Baked, and less calcium than Aladdin Food – Texas-Style Cod, Baked. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Texas-Style Cod, Baked. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Texas-Style Cod, Baked because both of the Aladdin Food – Texas-Style Cod, Baked and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Texas-Style Cod, Baked has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Texas-Style Cod, Baked has 255 calories, and it is 189 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Texas-Style Cod, Baked, and less calcium than Aladdin Food – Texas-Style Cod, Baked. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Texas-Style Cod, Baked. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Texas-Style Cod, Baked because both of the Aladdin Food – Texas-Style Cod, Baked and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Texas-Style Cod, Baked has more calories than Aladdin Food – Lemonade because Aladdin Food – Texas-Style Cod, Baked has 255 calories, and it is 184 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Texas-Style Cod, Baked, and less calcium than Aladdin Food – Texas-Style Cod, Baked. The Aladdin Food – Lemonade has less protein than Aladdin Food – Texas-Style Cod, Baked. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Texas-Style Cod, Baked because both of the Aladdin Food – Texas-Style Cod, Baked and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Texas-Style Cod, Baked has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Texas-Style Cod, Baked has 255 calories, and it is 61 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Texas-Style Cod, Baked, and less calcium than Aladdin Food – Texas-Style Cod, Baked. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Texas-Style Cod, Baked. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.