The Aladdin Food – Three Egg Omelet Bar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Three Egg Omelet Bar is a Aladdin Food type of food with 1 Omelet serving size that provides 436 calories. Aladdin Food – Three Egg Omelet Bar has 3% carbohydrate, and 78% fat, 19% protein in 100 gram of Aladdin Food – Three Egg Omelet Bar. Aladdin Food – Three Egg Omelet Bar nutrient values are 3 g carbohydrate, 20 g protein, and 37 g fat. Aladdin Food – Three Egg Omelet Bar has the vitamins A, and C within it. Aladdin Food – Three Egg Omelet Bar has 35 % vitamin A and 0 % vitamin C. Aladdin Food – Three Egg Omelet Bar has 424 mg sodium, 263 mg potassium, 688 mg cholesterol, and — g trans fat. Aladdin Food – Three Egg Omelet Bar has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Three Egg Omelet Bar provides 16 % iron, 7 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Aladdin Food – Three Egg Omelet Bar provides 436g of 2,000 cal by leaving 1,564 cal.

 

Aladdin Food – Three Egg Omelet Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Three Egg Omelet Bar provides 37g fat for total of 67g. After 1 serving of Aladdin Food – Three Egg Omelet Bar, 30g is needed for heart health. Aladdin Food – Three Egg Omelet Bar provides 424g for 2,300g by leaving 1,876g for daily sodium intake. Aladdin Food – Three Egg Omelet Bar causes 688g for the threshold of 300g by leaving -388g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Three Egg Omelet Bar is one of the possibilities. 3g is provided by Aladdin Food – Three Egg Omelet Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Three Egg Omelet Bar leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Three Egg Omelet Bar provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Three Egg Omelet Bar leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Three Egg Omelet Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Three Egg Omelet Bar 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Three Egg Omelet Bar. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Three Egg Omelet Bar.

 

There are similar foods to the Aladdin Food – Three Egg Omelet Bar in terms of nutrition, daily intake amount, and calorie amount. These are Omelet Bar, Two Egg Omelet, Three Egg Omelet Bar, Bacon Omelet Bar, and Three Egg Omelet Bar.

 

The nutrients table of the Aladdin Food – Three Egg Omelet Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Three Egg Omelet Bar	Nutrient values for Aladdin Food – Three Egg Omelet Bar
Serving size	1 Omelet
Calories	436
Carbs percentage	3%
Fat percentage	78%
Protein percentage	19%
Carbs	3 g
Dietary fiber	0 g
Sugar	4 g
Fat	37 g
Saturated	11 g
Polyunsaturated	7 g
Monounsaturated	— g
Trans	— g
Protein	20 g
Sodium	424 mg
Potassium	263 mg
Cholesterol	688 mg
Vitamin a	35 %
Vitamin c	0 %
Calcium	14 %
Iron	16 %

What are the similar foods to Aladdin Food – Three Egg Omelet Bar?

The similar foods to Aladdin Food – Three Egg Omelet Bar involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Three Egg Omelet Bar are listed below.

1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Three Egg Omelet Bar because both of the Aladdin Food – Three Egg Omelet Bar and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Three Egg Omelet Bar has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Three Egg Omelet Bar has 436 calories, and it is 295 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Three Egg Omelet Bar, and less calcium than Aladdin Food – Three Egg Omelet Bar. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Three Egg Omelet Bar. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Three Egg Omelet Bar because both of the Aladdin Food – Three Egg Omelet Bar and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Three Egg Omelet Bar has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Three Egg Omelet Bar has 436 calories, and it is 67 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Three Egg Omelet Bar, and less calcium than Aladdin Food – Three Egg Omelet Bar. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Three Egg Omelet Bar. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Three Egg Omelet Bar because both of the Aladdin Food – Three Egg Omelet Bar and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Three Egg Omelet Bar has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Three Egg Omelet Bar has 436 calories, and it is 370 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Three Egg Omelet Bar, and less calcium than Aladdin Food – Three Egg Omelet Bar. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Three Egg Omelet Bar. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Three Egg Omelet Bar because both of the Aladdin Food – Three Egg Omelet Bar and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Three Egg Omelet Bar has more calories than Aladdin Food – Lemonade because Aladdin Food – Three Egg Omelet Bar has 436 calories, and it is 365 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Three Egg Omelet Bar, and less calcium than Aladdin Food – Three Egg Omelet Bar. The Aladdin Food – Lemonade has less protein than Aladdin Food – Three Egg Omelet Bar. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Three Egg Omelet Bar because both of the Aladdin Food – Three Egg Omelet Bar and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Three Egg Omelet Bar has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Three Egg Omelet Bar has 436 calories, and it is 242 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Three Egg Omelet Bar, and less calcium than Aladdin Food – Three Egg Omelet Bar. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Three Egg Omelet Bar. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.