Aladdin Food – Tomato Basil Baked Sea Bass is a Aladdin Food type of food with 1 Fillet serving size that provides 210 calories. Aladdin Food – Tomato Basil Baked Sea Bass has 6% carbohydrate, and 28% fat, 66% protein in 100 gram of Aladdin Food – Tomato Basil Baked Sea Bass. Aladdin Food – Tomato Basil Baked Sea Bass nutrient values are 3 g carbohydrate, 32 g protein, and 6 g fat. Aladdin Food – Tomato Basil Baked Sea Bass has the vitamins A, and C within it. Aladdin Food – Tomato Basil Baked Sea Bass has 5 % vitamin A and 10 % vitamin C. Aladdin Food – Tomato Basil Baked Sea Bass has 214 mg sodium, 694 mg potassium, 115 mg cholesterol, and — g trans fat. Aladdin Food – Tomato Basil Baked Sea Bass has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Tomato Basil Baked Sea Bass provides 16 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Tomato Basil Baked Sea Bass provides 210g of 2,000 cal by leaving 1,790 cal.
Aladdin Food – Tomato Basil Baked Sea Bass and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tomato Basil Baked Sea Bass provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Tomato Basil Baked Sea Bass, 61g is needed for heart health. Aladdin Food – Tomato Basil Baked Sea Bass provides 214g for 2,300g by leaving 2,086g for daily sodium intake. Aladdin Food – Tomato Basil Baked Sea Bass causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tomato Basil Baked Sea Bass is one of the possibilities. 3g is provided by Aladdin Food – Tomato Basil Baked Sea Bass for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tomato Basil Baked Sea Bass leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tomato Basil Baked Sea Bass provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tomato Basil Baked Sea Bass leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Tomato Basil Baked Sea Bass provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tomato Basil Baked Sea Bass 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tomato Basil Baked Sea Bass. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tomato Basil Baked Sea Bass.
There are similar foods to the Aladdin Food – Tomato Basil Baked Sea Bass in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Basil Baked Sea Bass, Tomato Basil Baked Sea Bass, Tomato Basil Baked Cod, Tomato Basil Baked Flounder, Baked, and Tomato Basil Baked Flounder.
The nutrients table of the Aladdin Food – Tomato Basil Baked Sea Bass with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tomato Basil Baked Sea Bass |
Nutrient values for Aladdin Food – Tomato Basil Baked Sea Bass |
|---|---|
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Serving size |
1 Fillet |
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Calories |
210 |
|
Carbs percentage |
6% |
|
Fat percentage |
28% |
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Protein percentage |
66% |
|
Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
6 g |
|
Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
32 g |
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Sodium |
214 mg |
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Potassium |
694 mg |
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Cholesterol |
115 mg |
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Vitamin a |
5 % |
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Vitamin c |
10 % |
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Calcium |
15 % |
|
Iron |
16 % |
What are the alternative foods for Aladdin Food – Tomato Basil Baked Sea Bass?
The alternative foods for Aladdin Food – Tomato Basil Baked Sea Bass involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tomato Basil Baked Sea Bass are listed below.
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FitzVogt – Tomato Basil Baked Sea Bass is an alternative to Aladdin Food – Tomato Basil Baked Sea Bass because it has 210 calories, similar to Aladdin Food – Tomato Basil Baked Sea Bass. The FitzVogt – Tomato Basil Baked Sea Bass has similar iron to Aladdin Food – Tomato Basil Baked Sea Bass, and similar calcium to Aladdin Food – Tomato Basil Baked Sea Bass. The FitzVogt – Tomato Basil Baked Sea Bass has similar protein to Aladdin Food – Tomato Basil Baked Sea Bass. To learn more about FitzVogt – Tomato Basil Baked Sea Bass, read related food calories, and a nutrition guide.