Aladdin Food – Tomato Basil Baked Tuna is a Aladdin Food type of food with 1 Fillet serving size that provides 201 calories. Aladdin Food – Tomato Basil Baked Tuna has 7% carbohydrate, and 5% fat, 88% protein in 100 gram of Aladdin Food – Tomato Basil Baked Tuna. Aladdin Food – Tomato Basil Baked Tuna nutrient values are 3 g carbohydrate, 40 g protein, and 1 g fat. Aladdin Food – Tomato Basil Baked Tuna has the vitamins A, and C within it. Aladdin Food – Tomato Basil Baked Tuna has 4 % vitamin A and 8 % vitamin C. Aladdin Food – Tomato Basil Baked Tuna has 157 mg sodium, 844 mg potassium, 77 mg cholesterol, and — g trans fat. Aladdin Food – Tomato Basil Baked Tuna has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Tomato Basil Baked Tuna provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Tomato Basil Baked Tuna provides 201g of 2,000 cal by leaving 1,799 cal.
Aladdin Food – Tomato Basil Baked Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tomato Basil Baked Tuna provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Tomato Basil Baked Tuna, 66g is needed for heart health. Aladdin Food – Tomato Basil Baked Tuna provides 157g for 2,300g by leaving 2,143g for daily sodium intake. Aladdin Food – Tomato Basil Baked Tuna causes 77g for the threshold of 300g by leaving 223g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tomato Basil Baked Tuna is one of the possibilities. 3g is provided by Aladdin Food – Tomato Basil Baked Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tomato Basil Baked Tuna leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tomato Basil Baked Tuna provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tomato Basil Baked Tuna leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Tomato Basil Baked Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tomato Basil Baked Tuna 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tomato Basil Baked Tuna. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tomato Basil Baked Tuna.
There are similar foods to the Aladdin Food – Tomato Basil Baked Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Basil Baked Cod, Tomato Basil Baked Flounder, Baked, Tomato Basil Baked Flounder, Tomato Basil Baked Sea Bass, and Tomato Basil Pizza.
The nutrients table of the Aladdin Food – Tomato Basil Baked Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tomato Basil Baked Tuna |
Nutrient values for Aladdin Food – Tomato Basil Baked Tuna |
|---|---|
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Serving size |
1 Fillet |
|
Calories |
201 |
|
Carbs percentage |
7% |
|
Fat percentage |
5% |
|
Protein percentage |
88% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
40 g |
|
Sodium |
157 mg |
|
Potassium |
844 mg |
|
Cholesterol |
77 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Tomato Basil Baked Tuna?
The alternative foods for Aladdin Food – Tomato Basil Baked Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tomato Basil Baked Tuna are listed below.
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FitzVogt – Tomato Basil Baked Tuna is an alternative to Aladdin Food – Tomato Basil Baked Tuna because it has 201 calories, similar to Aladdin Food – Tomato Basil Baked Tuna. The FitzVogt – Tomato Basil Baked Tuna has similar iron to Aladdin Food – Tomato Basil Baked Tuna, and similar calcium to Aladdin Food – Tomato Basil Baked Tuna. The FitzVogt – Tomato Basil Baked Tuna has similar protein to Aladdin Food – Tomato Basil Baked Tuna. To learn more about FitzVogt – Tomato Basil Baked Tuna, read related food calories, and a nutrition guide.