Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato is a Aladdin Food type of food with 1 Sandwich serving size that provides 352 calories. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato has 29% carbohydrate, and 42% fat, 29% protein in 100 gram of Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato nutrient values are 25 g carbohydrate, 25 g protein, and 16 g fat. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato has the vitamins A, and C within it. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato has 16 % vitamin A and 15 % vitamin C. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato has 1075 mg sodium, 431 mg potassium, 58 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato has 1 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato provides 352g of 2,000 cal by leaving 1,648 cal.
Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato, 51g is needed for heart health. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato provides 1,075g for 2,300g by leaving 1,225g for daily sodium intake. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato is one of the possibilities. 25g is provided by Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato leaves 225g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato.
There are similar foods to the Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato in terms of nutrition, daily intake amount, and calorie amount. These are Bacon, Avocado, Tomato Club, Turkey Club w/Cheddar, Bacon & Tomato, Turkey Club w/Cheddar, Bacon & Tomato, Tomato, Bacon & Cheddar Loafer, and Cheddar Bacon Burger.
The nutrients table of the Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato |
Nutrient values for Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato |
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Serving size |
1 Sandwich |
|
Calories |
352 |
|
Carbs percentage |
29% |
|
Fat percentage |
42% |
|
Protein percentage |
29% |
|
Carbs |
25 g |
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Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
16 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
1075 mg |
|
Potassium |
431 mg |
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Cholesterol |
58 mg |
|
Vitamin a |
16 % |
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Vitamin c |
15 % |
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Calcium |
26 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato?
The alternative foods for Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato are listed below.
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Michigan Dining – Sausage, Egg, and Cheese Biscuit is an alternative to Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato because it has 352 calories, similar to Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. The Michigan Dining – Sausage, Egg, and Cheese Biscuit has less iron than Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato, and less calcium than Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. The Michigan Dining – Sausage, Egg, and Cheese Biscuit has less protein than Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. To learn more about Michigan Dining – Sausage, Egg, and Cheese Biscuit, read related food calories, and a nutrition guide.
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Michigan Dining – Pepper Jack Black Bean Burger on Bun is an alternative to Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato because it has 352 calories, similar to Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. The Michigan Dining – Pepper Jack Black Bean Burger on Bun has more iron than Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato, and less calcium than Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. The Michigan Dining – Pepper Jack Black Bean Burger on Bun has less protein than Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. To learn more about Michigan Dining – Pepper Jack Black Bean Burger on Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Basil Red Pepper Malibu Veggie Patty is an alternative to Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato because it has 352 calories, similar to Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. The Michigan Dining – Basil Red Pepper Malibu Veggie Patty has more iron than Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato, and less calcium than Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. The Michigan Dining – Basil Red Pepper Malibu Veggie Patty has less protein than Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato. To learn more about Michigan Dining – Basil Red Pepper Malibu Veggie Patty, read related food calories, and a nutrition guide.