Michigan Dining – Basil Red Pepper Malibu Veggie Patty is a Michigan Dining type of food with 1 Sandwich serving size that provides 352 calories. Michigan Dining – Basil Red Pepper Malibu Veggie Patty has 54% carbohydrate, and 36% fat, 10% protein in 100 gram of Michigan Dining – Basil Red Pepper Malibu Veggie Patty. Michigan Dining – Basil Red Pepper Malibu Veggie Patty nutrient values are 50 g carbohydrate, 9 g protein, and 15 g fat. Michigan Dining – Basil Red Pepper Malibu Veggie Patty has the vitamins A, and C within it. Michigan Dining – Basil Red Pepper Malibu Veggie Patty has 21 % vitamin A and 33 % vitamin C. Michigan Dining – Basil Red Pepper Malibu Veggie Patty has 957 mg sodium, 15 mg potassium, 2 mg cholesterol, and 0 g trans fat. Michigan Dining – Basil Red Pepper Malibu Veggie Patty has 5 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Basil Red Pepper Malibu Veggie Patty provides 15 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Basil Red Pepper Malibu Veggie Patty provides 352g of 2,000 cal by leaving 1,648 cal.
Michigan Dining – Basil Red Pepper Malibu Veggie Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Basil Red Pepper Malibu Veggie Patty provides 15g fat for total of 67g. After 1 serving of Michigan Dining – Basil Red Pepper Malibu Veggie Patty, 52g is needed for heart health. Michigan Dining – Basil Red Pepper Malibu Veggie Patty provides 957g for 2,300g by leaving 1,343g for daily sodium intake. Michigan Dining – Basil Red Pepper Malibu Veggie Patty causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Basil Red Pepper Malibu Veggie Patty is one of the possibilities. 50g is provided by Michigan Dining – Basil Red Pepper Malibu Veggie Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Basil Red Pepper Malibu Veggie Patty leaves 200g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Basil Red Pepper Malibu Veggie Patty provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Basil Red Pepper Malibu Veggie Patty leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Basil Red Pepper Malibu Veggie Patty provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Basil Red Pepper Malibu Veggie Patty 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Basil Red Pepper Malibu Veggie Patty. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Basil Red Pepper Malibu Veggie Patty.
There are similar foods to the Michigan Dining – Basil Red Pepper Malibu Veggie Patty in terms of nutrition, daily intake amount, and calorie amount. These are Malibu Avocado Veggie Burger, Basil Red Pepper Turkey Burger, Malibu Veggie Burger on Wheat Bun, Fish Patty, and Patty Melt.
The nutrients table of the Michigan Dining – Basil Red Pepper Malibu Veggie Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Basil Red Pepper Malibu Veggie Patty |
Nutrient values for Michigan Dining – Basil Red Pepper Malibu Veggie Patty |
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Serving size |
1 Sandwich |
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Calories |
352 |
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Carbs percentage |
54% |
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Fat percentage |
36% |
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Protein percentage |
10% |
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Carbs |
50 g |
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Dietary fiber |
5 g |
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Sugar |
4 g |
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Fat |
15 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
957 mg |
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Potassium |
15 mg |
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Cholesterol |
2 mg |
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Vitamin a |
21 % |
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Vitamin c |
33 % |
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Calcium |
6 % |
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Iron |
15 % |
What are the alternative foods for Michigan Dining – Basil Red Pepper Malibu Veggie Patty?
The alternative foods for Michigan Dining – Basil Red Pepper Malibu Veggie Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Basil Red Pepper Malibu Veggie Patty are listed below.
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Michigan Dining – Sausage, Egg, and Cheese Biscuit is an alternative to Michigan Dining – Basil Red Pepper Malibu Veggie Patty because it has 352 calories, similar to Michigan Dining – Basil Red Pepper Malibu Veggie Patty. The Michigan Dining – Sausage, Egg, and Cheese Biscuit has less iron than Michigan Dining – Basil Red Pepper Malibu Veggie Patty, and less calcium than Michigan Dining – Basil Red Pepper Malibu Veggie Patty. The Michigan Dining – Sausage, Egg, and Cheese Biscuit has more protein than Michigan Dining – Basil Red Pepper Malibu Veggie Patty. To learn more about Michigan Dining – Sausage, Egg, and Cheese Biscuit, read related food calories, and a nutrition guide.
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Michigan Dining – Pepper Jack Black Bean Burger on Bun is an alternative to Michigan Dining – Basil Red Pepper Malibu Veggie Patty because it has 352 calories, similar to Michigan Dining – Basil Red Pepper Malibu Veggie Patty. The Michigan Dining – Pepper Jack Black Bean Burger on Bun has more iron than Michigan Dining – Basil Red Pepper Malibu Veggie Patty, and more calcium than Michigan Dining – Basil Red Pepper Malibu Veggie Patty. The Michigan Dining – Pepper Jack Black Bean Burger on Bun has more protein than Michigan Dining – Basil Red Pepper Malibu Veggie Patty. To learn more about Michigan Dining – Pepper Jack Black Bean Burger on Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato is an alternative to Michigan Dining – Basil Red Pepper Malibu Veggie Patty because it has 352 calories, similar to Michigan Dining – Basil Red Pepper Malibu Veggie Patty. The Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato has less iron than Michigan Dining – Basil Red Pepper Malibu Veggie Patty, and more calcium than Michigan Dining – Basil Red Pepper Malibu Veggie Patty. The Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato has more protein than Michigan Dining – Basil Red Pepper Malibu Veggie Patty. To learn more about Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato, read related food calories, and a nutrition guide.