Aladdin Food – Turkey Club Wrap is a Aladdin Food type of food with 1 Wrap serving size that provides 716 calories. Aladdin Food – Turkey Club Wrap has 41% carbohydrate, and 39% fat, 20% protein in 100 gram of Aladdin Food – Turkey Club Wrap. Aladdin Food – Turkey Club Wrap nutrient values are 74 g carbohydrate, 35 g protein, and 31 g fat. Aladdin Food – Turkey Club Wrap has the vitamins A, and C within it. Aladdin Food – Turkey Club Wrap has 407 % vitamin A and 77 % vitamin C. Aladdin Food – Turkey Club Wrap has 1728 mg sodium, 1102 mg potassium, 63 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Club Wrap has 6 g dietary fiber, and 12 g sugar. 1 serving of Aladdin Food – Turkey Club Wrap provides 25 % iron, 4 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Turkey Club Wrap provides 716g of 2,000 cal by leaving 1,284 cal.
Aladdin Food – Turkey Club Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Club Wrap provides 31g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Club Wrap, 36g is needed for heart health. Aladdin Food – Turkey Club Wrap provides 1,728g for 2,300g by leaving 572g for daily sodium intake. Aladdin Food – Turkey Club Wrap causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Club Wrap is one of the possibilities. 74g is provided by Aladdin Food – Turkey Club Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Club Wrap leaves 176g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Club Wrap provides 12g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Club Wrap leaves 63g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Club Wrap provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Club Wrap 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Club Wrap. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Club Wrap.
There are similar foods to the Aladdin Food – Turkey Club Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Cheddar Wrap, Chipotle Turkey Wrap, Thai Wrap, Lettuce Wrap Turkey Breast, and Turkey Club Salad Plate.
The nutrients table of the Aladdin Food – Turkey Club Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Turkey Club Wrap |
Nutrient values for Aladdin Food – Turkey Club Wrap |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
716 |
|
Carbs percentage |
41% |
|
Fat percentage |
39% |
|
Protein percentage |
20% |
|
Carbs |
74 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
|
Fat |
31 g |
|
Saturated |
7 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
35 g |
|
Sodium |
1728 mg |
|
Potassium |
1102 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
407 % |
|
Vitamin c |
77 % |
|
Calcium |
12 % |
|
Iron |
25 % |
What are the similar foods to Aladdin Food – Turkey Club Wrap?
The similar foods to Aladdin Food – Turkey Club Wrap involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Turkey Club Wrap are listed below.
-
Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Turkey Club Wrap because both of the Aladdin Food – Turkey Club Wrap and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Turkey Club Wrap has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Turkey Club Wrap has 716 calories, and it is 575 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Turkey Club Wrap, and less calcium than Aladdin Food – Turkey Club Wrap. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Turkey Club Wrap. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Turkey Club Wrap because both of the Aladdin Food – Turkey Club Wrap and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Turkey Club Wrap has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Turkey Club Wrap has 716 calories, and it is 347 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Turkey Club Wrap, and less calcium than Aladdin Food – Turkey Club Wrap. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Turkey Club Wrap. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Turkey Club Wrap because both of the Aladdin Food – Turkey Club Wrap and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Turkey Club Wrap has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Turkey Club Wrap has 716 calories, and it is 650 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Turkey Club Wrap, and less calcium than Aladdin Food – Turkey Club Wrap. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Turkey Club Wrap. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
-
Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Turkey Club Wrap because both of the Aladdin Food – Turkey Club Wrap and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Turkey Club Wrap has more calories than Aladdin Food – Lemonade because Aladdin Food – Turkey Club Wrap has 716 calories, and it is 645 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Turkey Club Wrap, and less calcium than Aladdin Food – Turkey Club Wrap. The Aladdin Food – Lemonade has less protein than Aladdin Food – Turkey Club Wrap. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Turkey Club Wrap because both of the Aladdin Food – Turkey Club Wrap and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Turkey Club Wrap has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Turkey Club Wrap has 716 calories, and it is 522 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Turkey Club Wrap, and less calcium than Aladdin Food – Turkey Club Wrap. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Turkey Club Wrap. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.