Aladdin Food – Turkey & Roasted Vegetable Panini is a Aladdin Food type of food with 1 Sandwich serving size that provides 772 calories. Aladdin Food – Turkey & Roasted Vegetable Panini has 34% carbohydrate, and 49% fat, 17% protein in 100 gram of Aladdin Food – Turkey & Roasted Vegetable Panini. Aladdin Food – Turkey & Roasted Vegetable Panini nutrient values are 66 g carbohydrate, 33 g protein, and 43 g fat. Aladdin Food – Turkey & Roasted Vegetable Panini has the vitamins A, and C within it. Aladdin Food – Turkey & Roasted Vegetable Panini has 34 % vitamin A and 115 % vitamin C. Aladdin Food – Turkey & Roasted Vegetable Panini has 1807 mg sodium, 438 mg potassium, 61 mg cholesterol, and — g trans fat. Aladdin Food – Turkey & Roasted Vegetable Panini has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Turkey & Roasted Vegetable Panini provides 6 % iron, 11 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Aladdin Food – Turkey & Roasted Vegetable Panini provides 772g of 2,000 cal by leaving 1,228 cal.
Aladdin Food – Turkey & Roasted Vegetable Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey & Roasted Vegetable Panini provides 43g fat for total of 67g. After 1 serving of Aladdin Food – Turkey & Roasted Vegetable Panini, 24g is needed for heart health. Aladdin Food – Turkey & Roasted Vegetable Panini provides 1,807g for 2,300g by leaving 493g for daily sodium intake. Aladdin Food – Turkey & Roasted Vegetable Panini causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey & Roasted Vegetable Panini is one of the possibilities. 66g is provided by Aladdin Food – Turkey & Roasted Vegetable Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey & Roasted Vegetable Panini leaves 184g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey & Roasted Vegetable Panini provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey & Roasted Vegetable Panini leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Turkey & Roasted Vegetable Panini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey & Roasted Vegetable Panini 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey & Roasted Vegetable Panini. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey & Roasted Vegetable Panini.
There are similar foods to the Aladdin Food – Turkey & Roasted Vegetable Panini in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Panini, Roasted Eggplant Panini, Smoked Turkey Panini, Honey Roasted Turkey Panini with Brie, and Turkey & Roasted Vegetable Sandwich.
The nutrients table of the Aladdin Food – Turkey & Roasted Vegetable Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey & Roasted Vegetable Panini |
Nutrient values for Aladdin Food – Turkey & Roasted Vegetable Panini |
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Serving size |
1 Sandwich |
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Calories |
772 |
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Carbs percentage |
34% |
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Fat percentage |
49% |
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Protein percentage |
17% |
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Carbs |
66 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
43 g |
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Saturated |
11 g |
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Polyunsaturated |
11 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
33 g |
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Sodium |
1807 mg |
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Potassium |
438 mg |
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Cholesterol |
61 mg |
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Vitamin a |
34 % |
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Vitamin c |
115 % |
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Calcium |
26 % |
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Iron |
6 % |
What are the alternative foods for Aladdin Food – Turkey & Roasted Vegetable Panini?
The alternative foods for Aladdin Food – Turkey & Roasted Vegetable Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey & Roasted Vegetable Panini are listed below.
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Michigan Dining – Caprese Sandwich on Italian Bread is an alternative to Aladdin Food – Turkey & Roasted Vegetable Panini because it has 772 calories, similar to Aladdin Food – Turkey & Roasted Vegetable Panini. The Michigan Dining – Caprese Sandwich on Italian Bread has more iron than Aladdin Food – Turkey & Roasted Vegetable Panini, and more calcium than Aladdin Food – Turkey & Roasted Vegetable Panini. The Michigan Dining – Caprese Sandwich on Italian Bread has less protein than Aladdin Food – Turkey & Roasted Vegetable Panini. To learn more about Michigan Dining – Caprese Sandwich on Italian Bread, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef is an alternative to Aladdin Food – Turkey & Roasted Vegetable Panini because it has 772 calories, similar to Aladdin Food – Turkey & Roasted Vegetable Panini. The Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef has more iron than Aladdin Food – Turkey & Roasted Vegetable Panini, and more calcium than Aladdin Food – Turkey & Roasted Vegetable Panini. The Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef has less protein than Aladdin Food – Turkey & Roasted Vegetable Panini. To learn more about Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef, read related food calories, and a nutrition guide.