Michigan Dining – Caprese Sandwich on Italian Bread is a Michigan Dining type of food with 1 Sandwich serving size that provides 772 calories. Michigan Dining – Caprese Sandwich on Italian Bread has 39% carbohydrate, and 46% fat, 15% protein in 100 gram of Michigan Dining – Caprese Sandwich on Italian Bread. Michigan Dining – Caprese Sandwich on Italian Bread nutrient values are 74 g carbohydrate, 28 g protein, and 39 g fat. Michigan Dining – Caprese Sandwich on Italian Bread has the vitamins A, and C within it. Michigan Dining – Caprese Sandwich on Italian Bread has 16 % vitamin A and 14 % vitamin C. Michigan Dining – Caprese Sandwich on Italian Bread has 1249 mg sodium, 43 mg potassium, 53 mg cholesterol, and 0 g trans fat. Michigan Dining – Caprese Sandwich on Italian Bread has 3 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Caprese Sandwich on Italian Bread provides 28 % iron, 11 g polyunsaturated and 8 g unsaturated fat along with 12 g saturated fat. Michigan Dining – Caprese Sandwich on Italian Bread provides 772g of 2,000 cal by leaving 1,228 cal.
Michigan Dining – Caprese Sandwich on Italian Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Caprese Sandwich on Italian Bread provides 39g fat for total of 67g. After 1 serving of Michigan Dining – Caprese Sandwich on Italian Bread, 28g is needed for heart health. Michigan Dining – Caprese Sandwich on Italian Bread provides 1,249g for 2,300g by leaving 1,051g for daily sodium intake. Michigan Dining – Caprese Sandwich on Italian Bread causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Caprese Sandwich on Italian Bread is one of the possibilities. 74g is provided by Michigan Dining – Caprese Sandwich on Italian Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Caprese Sandwich on Italian Bread leaves 176g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Caprese Sandwich on Italian Bread provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Caprese Sandwich on Italian Bread leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Caprese Sandwich on Italian Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Caprese Sandwich on Italian Bread 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Caprese Sandwich on Italian Bread. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Caprese Sandwich on Italian Bread.
There are similar foods to the Michigan Dining – Caprese Sandwich on Italian Bread in terms of nutrition, daily intake amount, and calorie amount. These are Caprese Ciabatta Sandwich, Grilled Chicken Caprese Sandwich, Italian Bread, Meatball Sub on Italian Bread, and Jerk Chicken Sandwich on Italian.
The nutrients table of the Michigan Dining – Caprese Sandwich on Italian Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Caprese Sandwich on Italian Bread |
Nutrient values for Michigan Dining – Caprese Sandwich on Italian Bread |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
772 |
|
Carbs percentage |
39% |
|
Fat percentage |
46% |
|
Protein percentage |
15% |
|
Carbs |
74 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
39 g |
|
Saturated |
12 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1249 mg |
|
Potassium |
43 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
14 % |
|
Calcium |
39 % |
|
Iron |
28 % |
What are the alternative foods for Michigan Dining – Caprese Sandwich on Italian Bread?
The alternative foods for Michigan Dining – Caprese Sandwich on Italian Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Caprese Sandwich on Italian Bread are listed below.
-
Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef is an alternative to Michigan Dining – Caprese Sandwich on Italian Bread because it has 772 calories, similar to Michigan Dining – Caprese Sandwich on Italian Bread. The Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef has less iron than Michigan Dining – Caprese Sandwich on Italian Bread, and more calcium than Michigan Dining – Caprese Sandwich on Italian Bread. The Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef has more protein than Michigan Dining – Caprese Sandwich on Italian Bread. To learn more about Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef, read related food calories, and a nutrition guide.
-
Aladdin Food – Turkey & Roasted Vegetable Panini is an alternative to Michigan Dining – Caprese Sandwich on Italian Bread because it has 772 calories, similar to Michigan Dining – Caprese Sandwich on Italian Bread. The Aladdin Food – Turkey & Roasted Vegetable Panini has less iron than Michigan Dining – Caprese Sandwich on Italian Bread, and less calcium than Michigan Dining – Caprese Sandwich on Italian Bread. The Aladdin Food – Turkey & Roasted Vegetable Panini has more protein than Michigan Dining – Caprese Sandwich on Italian Bread. To learn more about Aladdin Food – Turkey & Roasted Vegetable Panini, read related food calories, and a nutrition guide.