Aladdin Food – Vegan Tofu Topping is a Aladdin Food type of food with 1 oz serving size that provides 46 calories. Aladdin Food – Vegan Tofu Topping has 9% carbohydrate, and 82% fat, 9% protein in 100 gram of Aladdin Food – Vegan Tofu Topping. Aladdin Food – Vegan Tofu Topping nutrient values are 1 g carbohydrate, 1 g protein, and 4 g fat. Aladdin Food – Vegan Tofu Topping has the vitamins A, and C within it. Aladdin Food – Vegan Tofu Topping has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Vegan Tofu Topping has 13 mg sodium, 40 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Vegan Tofu Topping has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Vegan Tofu Topping provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Vegan Tofu Topping provides 46g of 2,000 cal by leaving 1,954 cal.
Aladdin Food – Vegan Tofu Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegan Tofu Topping provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Vegan Tofu Topping, 63g is needed for heart health. Aladdin Food – Vegan Tofu Topping provides 13g for 2,300g by leaving 2,287g for daily sodium intake. Aladdin Food – Vegan Tofu Topping causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Vegan Tofu Topping is one of the possibilities. 1g is provided by Aladdin Food – Vegan Tofu Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegan Tofu Topping leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegan Tofu Topping provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegan Tofu Topping leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Vegan Tofu Topping provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Vegan Tofu Topping 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegan Tofu Topping. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegan Tofu Topping.
There are similar foods to the Aladdin Food – Vegan Tofu Topping in terms of nutrition, daily intake amount, and calorie amount. These are Whipped Topping, Vegan, Crumble Topping, Streusel Topping, Crumb Topping, and Fried Tofu.
The nutrients table of the Aladdin Food – Vegan Tofu Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Vegan Tofu Topping |
Nutrient values for Aladdin Food – Vegan Tofu Topping |
|---|---|
|
Serving size |
1 oz |
|
Calories |
46 |
|
Carbs percentage |
9% |
|
Fat percentage |
82% |
|
Protein percentage |
9% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
13 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Vegan Tofu Topping?
The alternative foods for Aladdin Food – Vegan Tofu Topping involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Vegan Tofu Topping are listed below.
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Aladdin Food – Roasted Red Potato Salad with Chiles is an alternative to Aladdin Food – Vegan Tofu Topping because it has 46 calories, similar to Aladdin Food – Vegan Tofu Topping. The Aladdin Food – Roasted Red Potato Salad with Chiles has less iron than Aladdin Food – Vegan Tofu Topping, and similar calcium to Aladdin Food – Vegan Tofu Topping. The Aladdin Food – Roasted Red Potato Salad with Chiles has less protein than Aladdin Food – Vegan Tofu Topping. To learn more about Aladdin Food – Roasted Red Potato Salad with Chiles, read related food calories, and a nutrition guide.
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Aladdin Food – Ham Salad is an alternative to Aladdin Food – Vegan Tofu Topping because it has 46 calories, similar to Aladdin Food – Vegan Tofu Topping. The Aladdin Food – Ham Salad has less iron than Aladdin Food – Vegan Tofu Topping, and less calcium than Aladdin Food – Vegan Tofu Topping. The Aladdin Food – Ham Salad has more protein than Aladdin Food – Vegan Tofu Topping. To learn more about Aladdin Food – Ham Salad, read related food calories, and a nutrition guide.
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Ameriserve – Ham Salad is an alternative to Aladdin Food – Vegan Tofu Topping because it has 46 calories, similar to Aladdin Food – Vegan Tofu Topping. The Ameriserve – Ham Salad has less iron than Aladdin Food – Vegan Tofu Topping, and less calcium than Aladdin Food – Vegan Tofu Topping. The Ameriserve – Ham Salad has more protein than Aladdin Food – Vegan Tofu Topping. To learn more about Ameriserve – Ham Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Black Bean & Tomato Salsa is an alternative to Aladdin Food – Vegan Tofu Topping because it has 46 calories, similar to Aladdin Food – Vegan Tofu Topping. The Aladdin Food – Black Bean & Tomato Salsa has similar iron to Aladdin Food – Vegan Tofu Topping, and less calcium than Aladdin Food – Vegan Tofu Topping. The Aladdin Food – Black Bean & Tomato Salsa has similar protein to Aladdin Food – Vegan Tofu Topping. To learn more about Aladdin Food – Black Bean & Tomato Salsa, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish is an alternative to Aladdin Food – Vegan Tofu Topping because it has 46 calories, similar to Aladdin Food – Vegan Tofu Topping. The UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish has less iron than Aladdin Food – Vegan Tofu Topping, and similar calcium to Aladdin Food – Vegan Tofu Topping. The UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish has less protein than Aladdin Food – Vegan Tofu Topping. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish, read related food calories, and a nutrition guide.