Aladdin Food – Vegetable Garnish #6 is a Aladdin Food type of food with 2 oz serving size that provides 25 calories. Aladdin Food – Vegetable Garnish #6 has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Vegetable Garnish #6. Aladdin Food – Vegetable Garnish #6 nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Vegetable Garnish #6 has the vitamins A, and C within it. Aladdin Food – Vegetable Garnish #6 has 80 % vitamin A and 7 % vitamin C. Aladdin Food – Vegetable Garnish #6 has 10 mg sodium, 118 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Vegetable Garnish #6 has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Vegetable Garnish #6 provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Vegetable Garnish #6 provides 25g of 2,000 cal by leaving 1,975 cal.
Aladdin Food – Vegetable Garnish #6 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegetable Garnish #6 provides –g fat for total of 67g. After 1 serving of Aladdin Food – Vegetable Garnish #6, 67g is needed for heart health. Aladdin Food – Vegetable Garnish #6 provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Aladdin Food – Vegetable Garnish #6 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Vegetable Garnish #6 is one of the possibilities. 6g is provided by Aladdin Food – Vegetable Garnish #6 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegetable Garnish #6 leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegetable Garnish #6 provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegetable Garnish #6 leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Vegetable Garnish #6 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Vegetable Garnish #6 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegetable Garnish #6. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegetable Garnish #6.
There are similar foods to the Aladdin Food – Vegetable Garnish #6 in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Garnish #1, Vegetable Garnish #4, Vegetable Garnish #5, Vegetable Garnish #3, and Vegetable Garnish #2.
The nutrients table of the Aladdin Food – Vegetable Garnish #6 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Vegetable Garnish #6 |
Nutrient values for Aladdin Food – Vegetable Garnish #6 |
|---|---|
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Serving size |
2 oz |
|
Calories |
25 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
118 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
80 % |
|
Vitamin c |
7 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Vegetable Garnish #6?
The alternative foods for Aladdin Food – Vegetable Garnish #6 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Vegetable Garnish #6 are listed below.
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Chick-fil-a – Light Italian is an alternative to Aladdin Food – Vegetable Garnish #6 because it has 25 calories, similar to Aladdin Food – Vegetable Garnish #6. The Chick-fil-a – Light Italian has less iron than Aladdin Food – Vegetable Garnish #6, and less calcium than Aladdin Food – Vegetable Garnish #6. The Chick-fil-a – Light Italian has similar protein to Aladdin Food – Vegetable Garnish #6. To learn more about Chick-fil-a – Light Italian, read related food calories, and a nutrition guide.
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Aladdin Food – Savory Pizza Sauce is an alternative to Aladdin Food – Vegetable Garnish #6 because it has 25 calories, similar to Aladdin Food – Vegetable Garnish #6. The Aladdin Food – Savory Pizza Sauce has more iron than Aladdin Food – Vegetable Garnish #6, and more calcium than Aladdin Food – Vegetable Garnish #6. The Aladdin Food – Savory Pizza Sauce has similar protein to Aladdin Food – Vegetable Garnish #6. To learn more about Aladdin Food – Savory Pizza Sauce, read related food calories, and a nutrition guide.
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Chickfila – Light Italian Dressing is an alternative to Aladdin Food – Vegetable Garnish #6 because it has 25 calories, similar to Aladdin Food – Vegetable Garnish #6. The Chickfila – Light Italian Dressing has less iron than Aladdin Food – Vegetable Garnish #6, and less calcium than Aladdin Food – Vegetable Garnish #6. The Chickfila – Light Italian Dressing has similar protein to Aladdin Food – Vegetable Garnish #6. To learn more about Chickfila – Light Italian Dressing, read related food calories, and a nutrition guide.
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Aladdin Food – Brazilian Beef Marinade is an alternative to Aladdin Food – Vegetable Garnish #6 because it has 25 calories, similar to Aladdin Food – Vegetable Garnish #6. The Aladdin Food – Brazilian Beef Marinade has more iron than Aladdin Food – Vegetable Garnish #6, and more calcium than Aladdin Food – Vegetable Garnish #6. The Aladdin Food – Brazilian Beef Marinade has similar protein to Aladdin Food – Vegetable Garnish #6. To learn more about Aladdin Food – Brazilian Beef Marinade, read related food calories, and a nutrition guide.
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Sodexo Campus – Sizzling Salsa is an alternative to Aladdin Food – Vegetable Garnish #6 because it has 25 calories, similar to Aladdin Food – Vegetable Garnish #6. The Sodexo Campus – Sizzling Salsa has less iron than Aladdin Food – Vegetable Garnish #6, and less calcium than Aladdin Food – Vegetable Garnish #6. The Sodexo Campus – Sizzling Salsa has more protein than Aladdin Food – Vegetable Garnish #6. To learn more about Sodexo Campus – Sizzling Salsa, read related food calories, and a nutrition guide.