Chick-fil-a – Light Italian is a Chick-fil-a type of food with 2 oz serving size that provides 25 calories. Chick-fil-a – Light Italian has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Chick-fil-a – Light Italian. Chick-fil-a – Light Italian nutrient values are 3 g carbohydrate, 0 g protein, and 1 g fat. Chick-fil-a – Light Italian has the vitamins A, and C within it. Chick-fil-a – Light Italian has 0 % vitamin A and 0 % vitamin C. Chick-fil-a – Light Italian has 470 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chick-fil-a – Light Italian has 0 g dietary fiber, and 2 g sugar. 1 serving of Chick-fil-a – Light Italian provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chick-fil-a – Light Italian provides 25g of 2,000 cal by leaving 1,975 cal.
Chick-fil-a – Light Italian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-fil-a – Light Italian provides 1g fat for total of 67g. After 1 serving of Chick-fil-a – Light Italian, 66g is needed for heart health. Chick-fil-a – Light Italian provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Chick-fil-a – Light Italian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chick-fil-a – Light Italian is one of the possibilities. 3g is provided by Chick-fil-a – Light Italian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-fil-a – Light Italian leaves 247g carbohydrates for low-carb dieting. 1 serving of Chick-fil-a – Light Italian provides 2g sugar for daily 75g sugar intake. 1 serving of Chick-fil-a – Light Italian leaves 73g sugar for daily intake threshold of sugar. Chick-fil-a – Light Italian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chick-fil-a – Light Italian 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-fil-a – Light Italian. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Chick-fil-a – Light Italian.
There are similar foods to the Chick-fil-a – Light Italian in terms of nutrition, daily intake amount, and calorie amount. These are Light Italian Dressing, Light Italian Dressing ., Light Italian Dressing, Light Italian Dresing, and Light Italian Dressing.
The nutrients table of the Chick-fil-a – Light Italian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick-fil-a – Light Italian |
Nutrient values for Chick-fil-a – Light Italian |
|---|---|
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Serving size |
2 oz |
|
Calories |
25 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chick-fil-a – Light Italian?
The alternative foods for Chick-fil-a – Light Italian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick-fil-a – Light Italian are listed below.
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Aladdin Food – Savory Pizza Sauce is an alternative to Chick-fil-a – Light Italian because it has 25 calories, similar to Chick-fil-a – Light Italian. The Aladdin Food – Savory Pizza Sauce has more iron than Chick-fil-a – Light Italian, and more calcium than Chick-fil-a – Light Italian. The Aladdin Food – Savory Pizza Sauce has similar protein to Chick-fil-a – Light Italian. To learn more about Aladdin Food – Savory Pizza Sauce, read related food calories, and a nutrition guide.
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Chickfila – Light Italian Dressing is an alternative to Chick-fil-a – Light Italian because it has 25 calories, similar to Chick-fil-a – Light Italian. The Chickfila – Light Italian Dressing has similar iron to Chick-fil-a – Light Italian, and similar calcium to Chick-fil-a – Light Italian. The Chickfila – Light Italian Dressing has similar protein to Chick-fil-a – Light Italian. To learn more about Chickfila – Light Italian Dressing, read related food calories, and a nutrition guide.
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Aladdin Food – Brazilian Beef Marinade is an alternative to Chick-fil-a – Light Italian because it has 25 calories, similar to Chick-fil-a – Light Italian. The Aladdin Food – Brazilian Beef Marinade has more iron than Chick-fil-a – Light Italian, and more calcium than Chick-fil-a – Light Italian. The Aladdin Food – Brazilian Beef Marinade has similar protein to Chick-fil-a – Light Italian. To learn more about Aladdin Food – Brazilian Beef Marinade, read related food calories, and a nutrition guide.
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Sodexo Campus – Sizzling Salsa is an alternative to Chick-fil-a – Light Italian because it has 25 calories, similar to Chick-fil-a – Light Italian. The Sodexo Campus – Sizzling Salsa has more iron than Chick-fil-a – Light Italian, and similar calcium to Chick-fil-a – Light Italian. The Sodexo Campus – Sizzling Salsa has more protein than Chick-fil-a – Light Italian. To learn more about Sodexo Campus – Sizzling Salsa, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetable Garnish #6 is an alternative to Chick-fil-a – Light Italian because it has 25 calories, similar to Chick-fil-a – Light Italian. The Aladdin Food – Vegetable Garnish #6 has more iron than Chick-fil-a – Light Italian, and more calcium than Chick-fil-a – Light Italian. The Aladdin Food – Vegetable Garnish #6 has similar protein to Chick-fil-a – Light Italian. To learn more about Aladdin Food – Vegetable Garnish #6, read related food calories, and a nutrition guide.