The Aladdin Food – Vegetarian Chili Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Vegetarian Chili is a Aladdin Food type of food with 6 oz serving size that provides 207 calories. Aladdin Food – Vegetarian Chili has 69% carbohydrate, and 9% fat, 23% protein in 100 gram of Aladdin Food – Vegetarian Chili. Aladdin Food – Vegetarian Chili nutrient values are 36 g carbohydrate, 12 g protein, and 2 g fat. Aladdin Food – Vegetarian Chili has the vitamins A, and C within it. Aladdin Food – Vegetarian Chili has 14 % vitamin A and 42 % vitamin C. Aladdin Food – Vegetarian Chili has 524 mg sodium, 735 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Vegetarian Chili has 9 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Vegetarian Chili provides 19 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Vegetarian Chili provides 207g of 2,000 cal by leaving 1,793 cal.

 

Aladdin Food – Vegetarian Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegetarian Chili provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Vegetarian Chili, 65g is needed for heart health. Aladdin Food – Vegetarian Chili provides 524g for 2,300g by leaving 1,776g for daily sodium intake. Aladdin Food – Vegetarian Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Vegetarian Chili is one of the possibilities. 36g is provided by Aladdin Food – Vegetarian Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegetarian Chili leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegetarian Chili provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegetarian Chili leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Vegetarian Chili provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Vegetarian Chili 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegetarian Chili. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegetarian Chili.

 

There are similar foods to the Aladdin Food – Vegetarian Chili in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Chili, Vegetarian Chili Soup, Vegetarian Black Bean Chili, Vegetarian Quiche, and Vegetarian Pasta.

 

The nutrients table of the Aladdin Food – Vegetarian Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Vegetarian Chili

Nutrient values for Aladdin Food – Vegetarian Chili

Serving size

6 oz

Calories

207

Carbs percentage

69%

Fat percentage

9%

Protein percentage

23%

Carbs

36 g

Dietary fiber

9 g

Sugar

3 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

12 g

Sodium

524 mg

Potassium

735 mg

Cholesterol

0 mg

Vitamin a

14 %

Vitamin c

42 %

Calcium

7 %

Iron

19 %

What are the similar foods to Aladdin Food – Vegetarian Chili?

The similar foods to Aladdin Food – Vegetarian Chili involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Vegetarian Chili are listed below.

  1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Vegetarian Chili because both of the Aladdin Food – Vegetarian Chili and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Vegetarian Chili has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Vegetarian Chili has 207 calories, and it is 66 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Vegetarian Chili, and less calcium than Aladdin Food – Vegetarian Chili. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Vegetarian Chili. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

  2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Vegetarian Chili because both of the Aladdin Food – Vegetarian Chili and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Vegetarian Chili has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Vegetarian Chili has 207 calories, and it is 162 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Vegetarian Chili, and less calcium than Aladdin Food – Vegetarian Chili. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Vegetarian Chili. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

  3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Vegetarian Chili because both of the Aladdin Food – Vegetarian Chili and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Vegetarian Chili has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Vegetarian Chili has 207 calories, and it is 141 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Vegetarian Chili, and less calcium than Aladdin Food – Vegetarian Chili. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Vegetarian Chili. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

  4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Vegetarian Chili because both of the Aladdin Food – Vegetarian Chili and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Vegetarian Chili has more calories than Aladdin Food – Lemonade because Aladdin Food – Vegetarian Chili has 207 calories, and it is 136 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Vegetarian Chili, and less calcium than Aladdin Food – Vegetarian Chili. The Aladdin Food – Lemonade has less protein than Aladdin Food – Vegetarian Chili. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

  5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Vegetarian Chili because both of the Aladdin Food – Vegetarian Chili and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Vegetarian Chili has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Vegetarian Chili has 207 calories, and it is 13 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Vegetarian Chili, and less calcium than Aladdin Food – Vegetarian Chili. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Vegetarian Chili. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.

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