Aladdin Food – Waffle Bar is a Aladdin Food type of food with 1 Each serving size that provides 802 calories. Aladdin Food – Waffle Bar has 75% carbohydrate, and 21% fat, 4% protein in 100 gram of Aladdin Food – Waffle Bar. Aladdin Food – Waffle Bar nutrient values are 152 g carbohydrate, 8 g protein, and 19 g fat. Aladdin Food – Waffle Bar has the vitamins A, and C within it. Aladdin Food – Waffle Bar has 10 % vitamin A and 29 % vitamin C. Aladdin Food – Waffle Bar has 971 mg sodium, 137 mg potassium, 44 mg cholesterol, and — g trans fat. Aladdin Food – Waffle Bar has 1 g dietary fiber, and 100 g sugar. 1 serving of Aladdin Food – Waffle Bar provides 33 % iron, 3 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Waffle Bar provides 802g of 2,000 cal by leaving 1,198 cal.
Aladdin Food – Waffle Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Waffle Bar provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Waffle Bar, 48g is needed for heart health. Aladdin Food – Waffle Bar provides 971g for 2,300g by leaving 1,329g for daily sodium intake. Aladdin Food – Waffle Bar causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Waffle Bar is one of the possibilities. 152g is provided by Aladdin Food – Waffle Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Waffle Bar leaves 98g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Waffle Bar provides 100g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Waffle Bar leaves -25g sugar for daily intake threshold of sugar. Aladdin Food – Waffle Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Waffle Bar 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Waffle Bar. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Waffle Bar.
There are similar foods to the Aladdin Food – Waffle Bar in terms of nutrition, daily intake amount, and calorie amount. These are Waffle & Pancake Bar, Salad Bar, Taco Bar, Cheesecake Bar, and Pasta Bar.
The nutrients table of the Aladdin Food – Waffle Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Waffle Bar |
Nutrient values for Aladdin Food – Waffle Bar |
|---|---|
|
Serving size |
1 Each |
|
Calories |
802 |
|
Carbs percentage |
75% |
|
Fat percentage |
21% |
|
Protein percentage |
4% |
|
Carbs |
152 g |
|
Dietary fiber |
1 g |
|
Sugar |
100 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
971 mg |
|
Potassium |
137 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
29 % |
|
Calcium |
6 % |
|
Iron |
33 % |
What are the similar foods to Aladdin Food – Waffle Bar?
The similar foods to Aladdin Food – Waffle Bar involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Waffle Bar are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Waffle Bar because both of the Aladdin Food – Waffle Bar and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Waffle Bar has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Waffle Bar has 802 calories, and it is 661 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Waffle Bar, and less calcium than Aladdin Food – Waffle Bar. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Waffle Bar. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Waffle Bar because both of the Aladdin Food – Waffle Bar and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Waffle Bar has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Waffle Bar has 802 calories, and it is 433 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Waffle Bar, and less calcium than Aladdin Food – Waffle Bar. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Waffle Bar. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Waffle Bar because both of the Aladdin Food – Waffle Bar and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Waffle Bar has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Waffle Bar has 802 calories, and it is 736 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Waffle Bar, and less calcium than Aladdin Food – Waffle Bar. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Waffle Bar. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Waffle Bar because both of the Aladdin Food – Waffle Bar and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Waffle Bar has more calories than Aladdin Food – Lemonade because Aladdin Food – Waffle Bar has 802 calories, and it is 731 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Waffle Bar, and less calcium than Aladdin Food – Waffle Bar. The Aladdin Food – Lemonade has less protein than Aladdin Food – Waffle Bar. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Waffle Bar because both of the Aladdin Food – Waffle Bar and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Waffle Bar has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Waffle Bar has 802 calories, and it is 608 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Waffle Bar, and less calcium than Aladdin Food – Waffle Bar. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Waffle Bar. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.