Aladdin Food – West Asian Romaine Blend is a Aladdin Food type of food with 1 oz serving size that provides 6 calories. Aladdin Food – West Asian Romaine Blend has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – West Asian Romaine Blend. Aladdin Food – West Asian Romaine Blend nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – West Asian Romaine Blend has the vitamins A, and C within it. Aladdin Food – West Asian Romaine Blend has 21 % vitamin A and 11 % vitamin C. Aladdin Food – West Asian Romaine Blend has 9 mg sodium, 107 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – West Asian Romaine Blend has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – West Asian Romaine Blend provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – West Asian Romaine Blend provides 6g of 2,000 cal by leaving 1,994 cal.
Aladdin Food – West Asian Romaine Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – West Asian Romaine Blend provides –g fat for total of 67g. After 1 serving of Aladdin Food – West Asian Romaine Blend, 67g is needed for heart health. Aladdin Food – West Asian Romaine Blend provides 9g for 2,300g by leaving 2,291g for daily sodium intake. Aladdin Food – West Asian Romaine Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – West Asian Romaine Blend is one of the possibilities. 1g is provided by Aladdin Food – West Asian Romaine Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – West Asian Romaine Blend leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – West Asian Romaine Blend provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – West Asian Romaine Blend leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – West Asian Romaine Blend provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – West Asian Romaine Blend 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – West Asian Romaine Blend. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – West Asian Romaine Blend.
There are similar foods to the Aladdin Food – West Asian Romaine Blend in terms of nutrition, daily intake amount, and calorie amount. These are West Asian Romaine Blend, West Asian Romaine Blend, West Asian Mixed Greens, Asian Herb Blend, and Asian Vegetable Blend #8.
The nutrients table of the Aladdin Food – West Asian Romaine Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – West Asian Romaine Blend |
Nutrient values for Aladdin Food – West Asian Romaine Blend |
|---|---|
|
Serving size |
1 oz |
|
Calories |
6 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
9 mg |
|
Potassium |
107 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
11 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – West Asian Romaine Blend?
The alternative foods for Aladdin Food – West Asian Romaine Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – West Asian Romaine Blend are listed below.
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OKSTATE Service Station Grill – Spinach is an alternative to Aladdin Food – West Asian Romaine Blend because it has 6 calories, similar to Aladdin Food – West Asian Romaine Blend. The OKSTATE Service Station Grill – Spinach has more iron than Aladdin Food – West Asian Romaine Blend, and similar calcium to Aladdin Food – West Asian Romaine Blend. The OKSTATE Service Station Grill – Spinach has similar protein to Aladdin Food – West Asian Romaine Blend. To learn more about OKSTATE Service Station Grill – Spinach, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Lemon Piccata Sauce is an alternative to Aladdin Food – West Asian Romaine Blend because it has 6 calories, similar to Aladdin Food – West Asian Romaine Blend. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Piccata Sauce has less iron than Aladdin Food – West Asian Romaine Blend, and less calcium than Aladdin Food – West Asian Romaine Blend. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Piccata Sauce has similar protein to Aladdin Food – West Asian Romaine Blend. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Lemon Piccata Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso is an alternative to Aladdin Food – West Asian Romaine Blend because it has 6 calories, similar to Aladdin Food – West Asian Romaine Blend. The UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso has less iron than Aladdin Food – West Asian Romaine Blend, and less calcium than Aladdin Food – West Asian Romaine Blend. The UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso has similar protein to Aladdin Food – West Asian Romaine Blend. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso, read related food calories, and a nutrition guide.
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Aladdin Food – Plum Tomato & Fresh Herb Salad is an alternative to Aladdin Food – West Asian Romaine Blend because it has 6 calories, similar to Aladdin Food – West Asian Romaine Blend. The Aladdin Food – Plum Tomato & Fresh Herb Salad has less iron than Aladdin Food – West Asian Romaine Blend, and less calcium than Aladdin Food – West Asian Romaine Blend. The Aladdin Food – Plum Tomato & Fresh Herb Salad has similar protein to Aladdin Food – West Asian Romaine Blend. To learn more about Aladdin Food – Plum Tomato & Fresh Herb Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Salsa Guerita is an alternative to Aladdin Food – West Asian Romaine Blend because it has 6 calories, similar to Aladdin Food – West Asian Romaine Blend. The Aladdin Food – Salsa Guerita has less iron than Aladdin Food – West Asian Romaine Blend, and less calcium than Aladdin Food – West Asian Romaine Blend. The Aladdin Food – Salsa Guerita has similar protein to Aladdin Food – West Asian Romaine Blend. To learn more about Aladdin Food – Salsa Guerita, read related food calories, and a nutrition guide.