Aladdin Food – Wheat Toast is a Aladdin Food type of food with 1 Slice serving size that provides 67 calories. Aladdin Food – Wheat Toast has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Aladdin Food – Wheat Toast. Aladdin Food – Wheat Toast nutrient values are 12 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Wheat Toast has the vitamins A, and C within it. Aladdin Food – Wheat Toast has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Wheat Toast has 137 mg sodium, 51 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Wheat Toast has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Wheat Toast provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Wheat Toast provides 67g of 2,000 cal by leaving 1,933 cal.
Aladdin Food – Wheat Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Wheat Toast provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Wheat Toast, 66g is needed for heart health. Aladdin Food – Wheat Toast provides 137g for 2,300g by leaving 2,163g for daily sodium intake. Aladdin Food – Wheat Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Wheat Toast is one of the possibilities. 12g is provided by Aladdin Food – Wheat Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Wheat Toast leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Wheat Toast provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Wheat Toast leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Wheat Toast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Wheat Toast 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Wheat Toast. Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Wheat Toast.
There are similar foods to the Aladdin Food – Wheat Toast in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Toast, Shrimp Toast, Rye Toast, White Toast, and French Toast.
The nutrients table of the Aladdin Food – Wheat Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Wheat Toast |
Nutrient values for Aladdin Food – Wheat Toast |
|---|---|
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Serving size |
1 Slice |
|
Calories |
67 |
|
Carbs percentage |
74% |
|
Fat percentage |
14% |
|
Protein percentage |
12% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
137 mg |
|
Potassium |
51 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the similar foods to Aladdin Food – Wheat Toast?
The similar foods to Aladdin Food – Wheat Toast involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Wheat Toast are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Wheat Toast because both of the Aladdin Food – Wheat Toast and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Wheat Toast has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Wheat Toast has 67 calories, and it is 74 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Wheat Toast, and less calcium than Aladdin Food – Wheat Toast. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – Wheat Toast. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Wheat Toast because both of the Aladdin Food – Wheat Toast and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Wheat Toast has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Wheat Toast has 67 calories, and it is 302 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Wheat Toast, and less calcium than Aladdin Food – Wheat Toast. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Wheat Toast. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Wheat Toast because both of the Aladdin Food – Wheat Toast and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Wheat Toast has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Wheat Toast has 67 calories, and it is 1 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Wheat Toast, and less calcium than Aladdin Food – Wheat Toast. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Wheat Toast. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Wheat Toast because both of the Aladdin Food – Wheat Toast and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Wheat Toast has less calories than Aladdin Food – Lemonade because Aladdin Food – Wheat Toast has 67 calories, and it is 4 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Wheat Toast, and similar calcium to Aladdin Food – Wheat Toast. The Aladdin Food – Lemonade has less protein than Aladdin Food – Wheat Toast. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Wheat Toast because both of the Aladdin Food – Wheat Toast and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Wheat Toast has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Wheat Toast has 67 calories, and it is 127 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has similar iron to Aladdin Food – Wheat Toast, and more calcium than Aladdin Food – Wheat Toast. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Wheat Toast. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.