Aladdin Food – Ziti & Spinach with Gorgonzola Gratin is a Aladdin Food type of food with 10 oz serving size that provides 687 calories. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has 31% carbohydrate, and 58% fat, 11% protein in 100 gram of Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin nutrient values are 54 g carbohydrate, 19 g protein, and 45 g fat. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has the vitamins A, and C within it. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has 158 % vitamin A and 28 % vitamin C. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has 1015 mg sodium, 877 mg potassium, 147 mg cholesterol, and — g trans fat. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has 6 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Ziti & Spinach with Gorgonzola Gratin provides 26 % iron, 2 g polyunsaturated and — g unsaturated fat along with 26 g saturated fat. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin provides 687g of 2,000 cal by leaving 1,313 cal.
Aladdin Food – Ziti & Spinach with Gorgonzola Gratin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin provides 45g fat for total of 67g. After 1 serving of Aladdin Food – Ziti & Spinach with Gorgonzola Gratin, 22g is needed for heart health. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin provides 1,015g for 2,300g by leaving 1,285g for daily sodium intake. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin causes 147g for the threshold of 300g by leaving 153g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Ziti & Spinach with Gorgonzola Gratin is one of the possibilities. 54g is provided by Aladdin Food – Ziti & Spinach with Gorgonzola Gratin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ziti & Spinach with Gorgonzola Gratin leaves 196g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ziti & Spinach with Gorgonzola Gratin provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ziti & Spinach with Gorgonzola Gratin leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Ziti & Spinach with Gorgonzola Gratin provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Ziti & Spinach with Gorgonzola Gratin 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ziti & Spinach with Gorgonzola Gratin.
There are similar foods to the Aladdin Food – Ziti & Spinach with Gorgonzola Gratin in terms of nutrition, daily intake amount, and calorie amount. These are Ziti & Spinach with Gorgonzola Gratin, Ziti & Spinach with Gorgonzola Gratin, Gnocchi with Spinach & Gorgonzola, Ziti, and Gorgonzola Cheese.
The nutrients table of the Aladdin Food – Ziti & Spinach with Gorgonzola Gratin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Ziti & Spinach with Gorgonzola Gratin |
Nutrient values for Aladdin Food – Ziti & Spinach with Gorgonzola Gratin |
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Serving size |
10 oz |
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Calories |
687 |
|
Carbs percentage |
31% |
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Fat percentage |
58% |
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Protein percentage |
11% |
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Carbs |
54 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
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Fat |
45 g |
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Saturated |
26 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
19 g |
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Sodium |
1015 mg |
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Potassium |
877 mg |
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Cholesterol |
147 mg |
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Vitamin a |
158 % |
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Vitamin c |
28 % |
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Calcium |
40 % |
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Iron |
26 % |
What are the similar foods to Aladdin Food – Ziti & Spinach with Gorgonzola Gratin?
The similar foods to Aladdin Food – Ziti & Spinach with Gorgonzola Gratin involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Ziti & Spinach with Gorgonzola Gratin are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Ziti & Spinach with Gorgonzola Gratin because both of the Aladdin Food – Ziti & Spinach with Gorgonzola Gratin and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has 687 calories, and it is 546 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin, and less calcium than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Ziti & Spinach with Gorgonzola Gratin because both of the Aladdin Food – Ziti & Spinach with Gorgonzola Gratin and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has 687 calories, and it is 318 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin, and less calcium than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Ziti & Spinach with Gorgonzola Gratin because both of the Aladdin Food – Ziti & Spinach with Gorgonzola Gratin and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has 687 calories, and it is 621 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin, and less calcium than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Ziti & Spinach with Gorgonzola Gratin because both of the Aladdin Food – Ziti & Spinach with Gorgonzola Gratin and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has more calories than Aladdin Food – Lemonade because Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has 687 calories, and it is 616 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin, and less calcium than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. The Aladdin Food – Lemonade has less protein than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Ziti & Spinach with Gorgonzola Gratin because both of the Aladdin Food – Ziti & Spinach with Gorgonzola Gratin and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Ziti & Spinach with Gorgonzola Gratin has 687 calories, and it is 493 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin, and less calcium than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Ziti & Spinach with Gorgonzola Gratin. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.