Aldi – Bakers Life – Wrap – White is a Aldi – Bakers Life type of food with 1 wrap serving size that provides 136 calories. Aldi – Bakers Life – Wrap – White has 65% carbohydrate, and 22% fat, 13% protein in 100 gram of Aldi – Bakers Life – Wrap – White. Aldi – Bakers Life – Wrap – White nutrient values are 20 g carbohydrate, 4 g protein, and 3 g fat. Aldi – Bakers Life – Wrap – White has the vitamins A, and C within it. Aldi – Bakers Life – Wrap – White has 0 % vitamin A and 0 % vitamin C. Aldi – Bakers Life – Wrap – White has 281 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aldi – Bakers Life – Wrap – White has 2 g dietary fiber, and 0 g sugar. 1 serving of Aldi – Bakers Life – Wrap – White provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Aldi – Bakers Life – Wrap – White provides 136g of 2,000 cal by leaving 1,864 cal.
Aldi – Bakers Life – Wrap – White and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aldi – Bakers Life – Wrap – White provides 3g fat for total of 67g. After 1 serving of Aldi – Bakers Life – Wrap – White, 64g is needed for heart health. Aldi – Bakers Life – Wrap – White provides 281g for 2,300g by leaving 2,019g for daily sodium intake. Aldi – Bakers Life – Wrap – White causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aldi – Bakers Life – Wrap – White is one of the possibilities. 20g is provided by Aldi – Bakers Life – Wrap – White for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aldi – Bakers Life – Wrap – White leaves 230g carbohydrates for low-carb dieting. 1 serving of Aldi – Bakers Life – Wrap – White provides –g sugar for daily 75g sugar intake. 1 serving of Aldi – Bakers Life – Wrap – White leaves 75g sugar for daily intake threshold of sugar. Aldi – Bakers Life – Wrap – White provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aldi – Bakers Life – Wrap – White 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aldi – Bakers Life – Wrap – White. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Aldi – Bakers Life – Wrap – White.
There are similar foods to the Aldi – Bakers Life – Wrap – White in terms of nutrition, daily intake amount, and calorie amount. These are Wrap – White, Wrap – White, White Wrap, wrap, and White Wrap.
The nutrients table of the Aldi – Bakers Life – Wrap – White with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aldi – Bakers Life – Wrap – White |
Nutrient values for Aldi – Bakers Life – Wrap – White |
|---|---|
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Serving size |
1 wrap |
|
Calories |
136 |
|
Carbs percentage |
65% |
|
Fat percentage |
22% |
|
Protein percentage |
13% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
281 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aldi – Bakers Life – Wrap – White?
The alternative foods for Aldi – Bakers Life – Wrap – White involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aldi – Bakers Life – Wrap – White are listed below.
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Bakers Life – Wraps is an alternative to Aldi – Bakers Life – Wrap – White because it has 136 calories, similar to Aldi – Bakers Life – Wrap – White. The Bakers Life – Wraps has similar iron to Aldi – Bakers Life – Wrap – White, and similar calcium to Aldi – Bakers Life – Wrap – White. The Bakers Life – Wraps has similar protein to Aldi – Bakers Life – Wrap – White. To learn more about Bakers Life – Wraps, read related food calories, and a nutrition guide.